What are the opening hours?

Monday 10am - 2pm Tuesday 10am - 2pm Wednesday 10am - 2pm Thursday 10am - 2pm Friday 10am - 2pm

Innate Health and Healing

Home
Australia
Pejar, NSW
Innate Health and Healing

Release Trauma, Resolve Anxiety, Beat Depression. My PASSION is to help you transition to a happier, healthier life.

I use The Richards Trauma Process and The Emotion Code modality to not just treat your symptoms but to get to the root cause of your physical and emotional pain. By removing energetic imbalances you CAN feel well again.

13/03/2023

If you are needing a physical or emotional
"tune-up"
I have in-person and remote appointments available this week.🌸

06/01/2023

Best Wishes for 2023💗
l continue to offer both in person and remote sessions.
To experience something different you have to do more than wish it to be so🌸

19/10/2022

Our unhappiness comes from the resistance to what is. We suffer when we want things to be other than they are. How do we (humans) know what we really need to progress our spiritual evolution.

04/10/2022

If you're feeling triggered by a situation I can help you move forward. Releasing stagnant thoughts, beliefs and emotions will allow you to see with a renewed perspective. Message me for appointment times.

06/09/2022

If you feel triggered by someone, its happening For You. If you're upset its always about you( ouch!).Take this opportunity to look within and see what you are holding, anger, bitterness, guilt, resentment, blame, unforgiveness, judgement, a belief or a story. The other person is giving you a gift, silently thank them and ask 'what's behind my reaction'. This is epic self love💗

21/08/2022

The world is a mirror. What gets our attention(creates a reaction) is happening for us. The world is impersonal. Its our reaction that is showing us where we need to heal.

09/08/2022

A happy life requires inner peace. It is obtainable. Meditation is an essential tool. We have to let go of what's outside of us and go within. Try just 10 mins when you wake and before sleep. Just rest in Be-ing. Notice how it changes perception.

26/07/2022

Inner peace is our natural state. We give everything the meaning it has for us. Question your perspective. Consider choosing happy over being right.(remember right is just a perspective, a belief, a thought)

19/07/2022

You don't have to believe every thought you think.😳
Ask,
Is that really true?

11/07/2022

What is your mind doing? Is it calm or chaotic? Is it thinking about the past or projecting into the future? There is no peace there..... In fact anxiety and depression are the only outcomes.The ego thought system is designed to keep you busy, distracted, unaware and mindless. Still the mind and be exquisitely present with what is happening now. Just notice with no judgement, analysis or expectations. Just be. The ego will hate that!

29/06/2022

I am that which observes the content of the world.
I am not the content.
I am.
🏵

22/06/2022

The past is a thought. The future is a thought.
The magic is happening NOW not when.

15/06/2022

Be the 'witness' of what is appearing in front of you. Remember you are NOT what you are
observing.

10/06/2022

You CANNOT be anything you are observing.
You are the
OBSERVER.

06/06/2022

You are NOT your thoughts, feelings, sensations, stories or beliefs.
🏵

05/06/2022

Your life is a projection of the contents of your mind, your thoughts, emotions, stories and beliefs. Are you content with what's being projected?

01/06/2022

After 6 months of study and a holiday from Facebook I now hope to bring your attention to some new (ancient) teachings. I hope they will delight you and perhaps inspire new thoughts about how we show up.

23/12/2021

Final Healing For The Year on the
'Immune System'
Tonight 23rd Dec at 8.30pm. Comment below to be included.

Address

2976 Crookwell Road
Pejar, NSW
2583

Opening Hours

Monday	10am - 2pm
Tuesday	10am - 2pm
Wednesday	10am - 2pm
Thursday	10am - 2pm
Friday	10am - 2pm

Telephone

+61427932908

Website

http://www.innatehealthandhealing.com.au/

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Our Story

My PASSION is to support you in Releasing Trauma, Resolving Anxiety, and Beating Depression. Using ‘The Richards Trauma Process’ and ‘The Emotion Code’ modality I am able to get to the root cause of your emotional and physical pain.