The Sacred Space

The Sacred Space Direct message to enquire about face to face or online appointments. My approach is compassionate, client-centred, and grounded in trauma-informed practice.

Kristy Jackson’s Sacred Space offers counselling, stress management and relaxation techniques, mindfulness, meditation and restorative yoga, group and individual sessions available. I am a Mental Health Social Worker and Trauma-Sensitive Yoga Instructor living on the Northwest Coast of Tasmania. I enjoy supporting people of all ages to overcome adversity, build self-awareness, and reconnect with t

heir own sense of strength and calm. Through counselling, mindfulness, and restorative yoga, I aim to create a safe and nurturing space where healing, growth, and self-discovery can unfold at each person’s own pace.

Looking forward to unwinding with you in child’s pose at 4pm today ❤️
26/04/2026

Looking forward to unwinding with you in child’s pose at 4pm today ❤️

❤️
12/04/2026

❤️

How NASA astronaut Christina Koch's yoga practice keeps her grounded—even in microgravity.

Funding proposal written and feedback provided - let’s get this program out into the community!
23/03/2026

Funding proposal written and feedback provided - let’s get this program out into the community!

03/03/2026

Offering therapy appointments at this beautiful space in Penguin every Tuesday from 4:30pm - Medicare rebates available. Experienced with children, teens and adults. Phone Kristy 0419 881 587 to discuss your needs further.

A 6:30pm slot on a Tuesday is now available - feel free to contact directly to discuss your needs.
12/02/2026

A 6:30pm slot on a Tuesday is now available - feel free to contact directly to discuss your needs.

Offering therapy appointments at this beautiful space in Penguin every Tuesday from 4:30pm - Medicare rebates available. Experienced with children, teens and adults. Phone Kristy 0419 881 587 to discuss your needs further.

🤣love this
09/01/2026

🤣love this

Yoga returns this Sunday - booking details in the comments :)
07/01/2026

Yoga returns this Sunday - booking details in the comments :)

The holidays have been amazing but it’s back to work next week. Sunday yoga returning and therapy sessions with Medicar...
03/01/2026

The holidays have been amazing but it’s back to work next week. Sunday yoga returning and therapy sessions with Medicare rebate are available from Monday ❤️

Merry Christmas and a happy New Year to all the wonderful people I have had the pleasure of guiding on the yoga mat this...
22/12/2025

Merry Christmas and a happy New Year to all the wonderful people I have had the pleasure of guiding on the yoga mat this year. I look forward to supporting you further through 2026 and also expanding to provide therapeutic sessions in the new year. Enjoy some relaxation with loved ones, take care 🎅

Relax and restore class all ready to go - In Penguin: the space to pause 🧘‍♀️
14/12/2025

Relax and restore class all ready to go - In Penguin: the space to pause 🧘‍♀️

Address

Penguin, TAS

Telephone

+61419881587

Website

Alerts

Be the first to know and let us send you an email when The Sacred Space posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The Sacred Space:

Shortcuts

Share

Category