One Stop Rehab

One Stop Rehab We show people to radically reduce their pain naturally. Send us a message to learn more.

KEY SERVICES INCLUDE:
- Physiotherapy
- Osteoporosis/Osteopenia
- Sports Injury
- Online Coaching / Education
- NDIS / Workers Comp / CTP
- Specialised Spinal & Hip Treatment
- Chronic & Complex Conditions
- Paediatrics (age 5-16)
- EDS Treatment
- Casting
- Taping

24/01/2026

Follow us to for more performance advice

22/01/2026

Being smart about training is the key to success 🏆

20/01/2026

Don’t let injuries stop you from what you love. Reach out and see how we can help

18/01/2026

Stop the chaos with One Stop Rehab

16/01/2026

Follow us if you want to perform to your best potential

14/01/2026

Why Rehab fails? Here’s why….

12/01/2026

Early prevention is important, if in doubt reach out ✌️

10/01/2026

Ask us how we can turn training from a nightmare into a dream 👏

08/01/2026

Send this to your mate that wants to start in 2026🏃‍♂️💨

04/01/2026

Comment Athlete if you want to break from cycle of pain and injury this 2026 👇

25/12/2025

From Roxy and Rhianne, and the rest of the OSR team:

We Wish you a Merry Christmas and a Happy New Year.

May we continue smashing records in 2026 🎄

02/12/2025

There you have it folks, you don’t need to deep in cold water after every workout 🏋️

Tag a mate below who loves his ice bath 🧊⬇️

Address

Penrith And Westmead
Penrith, NSW

Opening Hours

Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8:30am - 5pm
Friday 8am - 5pm

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