N1 physio

N1 physio Every body tells a different story. We treat yours uniquely.

What's behind our new name? ⁠⁠Our new name captures exactly how we’ve always approached your care - that it should be as...
27/02/2026

What's behind our new name? ⁠

Our new name captures exactly how we’ve always approached your care - that it should be as unique as you are. Because no two people move the same, no two injuries are identical, and no two paths to recovery should be treated as if they are.
At n1 physio, your care is built entirely around you - your body, your goals, and your life.⁠

The ‘n1’ in our name comes from scientific research, where ‘n’ represents the number of patients in a study. At n1 physio, we believe n=1 - because⁠
you are not one of many. You are one of one. That’s why we assess, treat, and guide you based on your body, your goals, and your story. ⁠

n=1. Always.

At n1 physio, we use the Exos bracing system from Enovis - a cutting-edge, thermoformable alternative to traditional pla...
26/02/2026

At n1 physio, we use the Exos bracing system from Enovis - a cutting-edge, thermoformable alternative to traditional plaster or fiberglass casts.

Exos braces are lightweight, waterproof, mouldable, and fully adjustable. Applied in under 20 minutes, they provide custom-fit support for fractures and soft tissue injuries—without the bulk, discomfort, or limitations of conventional casting.

Why choose Exos?
1️⃣ Custom Fit – Exos braces are heat-moulded directly to your body for precise support and comfort
2️⃣ Adjustable – The Boa® dynamic closure system allows for easy tightening or loosening as swelling changes
3️⃣ Waterproof – Shower, swim, and stay active during your recovery
4️⃣ Lightweight & Low Profile – 25–50% lighter than plaster with a sleek, discreet design
5️⃣ Easy to Remove – No cast saw required
6️⃣ Hygienic – Antimicrobial and easy to clean with soap and water

Last week we celebrated Rob's birthday! ⁠⁠We're so lucky to have someone with such skills and personality as part of our...
24/02/2026

Last week we celebrated Rob's birthday! ⁠

We're so lucky to have someone with such skills and personality as part of our team. ⁠

We can't wait to celebrate many more!

This season we've been excited to partner up with Emu Plains Little Athletics for the first time. ⁠This partnership is a...
22/02/2026

This season we've been excited to partner up with Emu Plains Little Athletics for the first time.

This partnership is all about supporting the athletes on and off the track. We’re making our services more accessible to the players. ⁠

Last weekend Ajay and Chris were available for mini-consults for all athletes and their familues during their usual Friday night meet. This gives athletes access to care when all they feel is a ni**le - before it progresses to something more serious that might cost them time away from their sport. ⁠
We've loved being involved across so many sports this summer.

n1 physioOur name captures exactly how we’ve always approached your care — that it should be as unique as you are. Becau...
19/02/2026

n1 physio

Our name captures exactly how we’ve always approached your care — that it should be as unique as you are. Because no two people move the same, no two injuries are identical, and no two paths to recovery should be treated as if they are. At n1 Physio, your care is built entirely around you — your body, your goals, and your life.

The ‘n1’ in our name comes from scientific research, where ‘n’ represents the number of patients in a study. At n1 physio, we believe n=1 — because
you are not one of many. You are one of one. That’s why we assess, treat, and guide you based on your body, your goals, and your story.

n=1. Always.

While our name and look might have changed, everything you love about us has stayed the same:

✅ The same great team.
✅ The same great locations.
✅ The same great care.

18/02/2026

We've been continuing to work alongside through the second half of this cricket season.

This partnership is all about supporting the players on and off the field. We’re making our services more accessible to the players. ⁠

Last week Rob and Chris were available for mini-consults for all players during their usual Thursday night training session. This gives players access to care when all they feel is a ni**le - before it progresses to something more serious that might cost them time off the field. ⁠

Stay tuned for more updates as we work together to bring out the best in Penrith’s top cricket talent! 💪

Did you catch us at  on Wednesday last week? Matt was in the club during their Zero Day promotion performing FREE injury...
16/02/2026

Did you catch us at on Wednesday last week?

Matt was in the club during their Zero Day promotion performing FREE injury assessments and injury advice to members. We're glad to be looking after the members of the newest gym in town!

Our name captures exactly how we’ve always approached your care — that it should be as unique as you are. Because no two...
15/02/2026

Our name captures exactly how we’ve always approached your care — that it should be as unique as you are. Because no two people move the same, no two injuries are identical, and no two paths to recovery should be treated as if they are. At n1 Physio, your care is built entirely around you — your body, your goals, and your life.⁠

The ‘n1’ in our name comes from scientific research, where ‘n’ represents the number of patients in a study. At n1 physio, we believe n=1 — because⁠
you are not one of many. You are one of one.

That’s why we assess, treat, and guide you based on your body, your goals, and your story.

n=1. Alway⁠s.

12/02/2026

☕️☕️⁠
Did you catch us earlier this week at in ? ⁠

We were shouting anyone and everyone a free coffee. That's right! FREE coffee!⁠
☕️☕️⁠

We hope we bought you one.⁠

We're supporting the community that supports us.

Earlier this week we celebrated Mel's birthday! ⁠⁠We're so lucky to have someone with such skills and personality as par...
11/02/2026

Earlier this week we celebrated Mel's birthday! ⁠

We're so lucky to have someone with such skills and personality as part of our team. ⁠In so many ways, Mel is the glue that holds our team together.

We can't wait to celebrate many more.

Yes, we'e open Saturdays!⁠Between our two locations we are open from 8am - 6pm on Saturday. Whether you need to make it ...
08/02/2026

Yes, we'e open Saturdays!

Between our two locations we are open from 8am - 6pm on Saturday. Whether you need to make it before or after sport, or around any other commitment in your life, we are here for you. ⁠

Your rehab shouldn't stop just because it's the weekend. ⁠
n=1. Always.

☕️☕️⁠On Tuesday next week, 10th February, we will be shouting anyone and everyone a FREE coffee at  in  at 8.00am - 9.00...
06/02/2026

☕️☕️⁠
On Tuesday next week, 10th February, we will be shouting anyone and everyone a FREE coffee at in at 8.00am - 9.00am ⁠

That's right! FREE coffee!⁠
☕️☕️⁠

We hope to see you there.⁠

We're supporting the community that supports us.⁠


Address

2 Birmingham Road
Penrith, NSW
2750

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 5pm
Saturday 1pm - 5pm

Telephone

+61247226700

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Live A Life With Less Limits

At Physioinq South Penrith, we improve your quality of life by looking at all the details. Our philosophy is to enable freedom of mind and movement through physical therapies. Your body is your best asset, and a healthy body requires all the parts to work. We need to understand where you are, before we can get you to where you want to go.

Each part of the movement system impacts the rest of your body. By examining the entire system, and measuring its changes, we ca use preventative therapies helping you respond to injuries you may be facing. We will help you change the way you move so you can stand taller, jump higher, stretch deeper, and have the energy to lead the life you want.

We are your support, and we give you the tools to manage your life and get the most out of your treatment. Your health is an investment.

Feel stronger. Move better. Think clearer. Live a life without limits.