Solutions In Mind Psychology

Solutions In Mind Psychology Psychological services for children, adolescents, and adults presenting with a range of developmental, social, emotional and behavioural issues.

A confidential, caring and supportive environment is offered to help individuals reach their full potential. Solutions In Mind Psychology provide assessments and interventions for a range of issues including developmental and cognitive assessments, depression, anxiety, stress and trauma, concentration and attention difficulties, anger management, child and adolescent behaviour problems, self esteem, emotional regulation, autism spectrum disorders, intellectual disability, grief and loss, sleep difficulties, assertiveness and resilience building, parent education, workplace training and education, bullying, stress management

Solutions In Mind Psychology offer group evidenced based interventions including parenting, childhood anxiety, building resilience, play, social skills, sleep, toileting, protective behaviours, HSC / study stress, and fussy eating. Solutions In Mind are registered NDIS providers.

International Day of People with Disability 2025 Celebrating Inclusion, Strength, and CommunityToday our team at Solutio...
03/12/2025

International Day of People with Disability 2025

Celebrating Inclusion, Strength, and Community

Today our team at Solutions In Mind Psychology had the privilege of attending the Panthers Foundation IDOPWD 2025 event—an inspiring celebration of ability, resilience, and community connection.

This year’s theme highlights the importance of removing barriers and creating inclusive environments where every person can participate fully.

At Solutions In Mind Psychology, we are committed to:
✨ Providing evidence-based neurodevelopmental assessments and interventions for children, adolescents, and adults
✨ Supporting neurodiverse individuals to thrive at home, school, work, and in the community
✨ Advocating for accessibility, understanding, and acceptance
✨ Partnering with local organisations—like the Panthers Foundation—to build a more inclusive community in the Penrith community.

Events like today reaffirm how important it is for us all to work together to break down stigma, elevate voices, and celebrate the unique abilities of every person.

🧡 To everyone living with disability — we see you, we value you, and we stand with you.
🧡 To the incredible families, carers, educators, and support teams — thank you for everything you do.

International Day of People with Disability 2025 Celebrating Inclusion, Strength, and CommunityToday Solutions In Mind P...
03/12/2025

International Day of People with Disability 2025

Celebrating Inclusion, Strength, and Community

Today Solutions In Mind Psychology had the privilege of attending the Panthers Foundation IDOPWD 2025 event—an inspiring celebration of ability, resilience, and community connection for people with disabilities. We would like to thank Zenn Ability and the Panthers Foundation.

This year’s theme highlights the importance of removing barriers and creating inclusive environments where every person can participate fully.

At Solutions In Mind Psychology, we are committed to:

✨ Providing evidence-based neurodevelopmental assessments and interventions for children, adolescents, and adults
✨ Supporting neurodiverse individuals to thrive at home, school, work, and in the community
✨ Advocating for accessibility, understanding, and acceptance
✨ Partnering with local organisations—like the Panthers Foundation—to build a more inclusive community

Events like today reaffirm how important it is for us all to work together to break down stigma, elevate voices, and celebrate the unique abilities of every person.

🧡 To everyone living with disability — we see you, we value you, and we stand with you.
🧡 To the incredible families, carers, educators, and support teams — thank you for everything you do.
foundation # community

Happy Birthday to our Psychologist, Emily! We hope you have a fun filled day! 💝
01/12/2025

Happy Birthday to our Psychologist, Emily! We hope you have a fun filled day! 💝

🎄 One Month Until Christmas! 🎄As the festive season approaches, we wanted to share our holiday closure dates so families...
24/11/2025

🎄 One Month Until Christmas! 🎄
As the festive season approaches, we wanted to share our holiday closure dates so families can plan ahead.

🗓 Our clinic will be closed from:
12pm Monday 22nd December 2025
And reopening on Monday 12th January 2026.

If you have appointments booked during December or January and know you won’t be able to attend, please let us know as soon as possible so we can offer the spot to another family requiring appointments.

✨ We know the holidays can be a big time for kids and families — we’re here if you need support right up until our break.

Thank you for another wonderful year of working together. We hope your holiday season is restful, joyful and full of special moments. 💛

— The Solutions in Mind Psychology Team

🌟 Today we wrapped up our Westmead Feelings Program for 2025! 🌟What an incredible journey it’s been — watching our young...
24/11/2025

🌟 Today we wrapped up our Westmead Feelings Program for 2025! 🌟

What an incredible journey it’s been — watching our young learners develop confidence in understanding emotions, building social skills, and learning ways to cope with life’s big feelings. We are so proud of every child who participated 💛

A huge thank you to our families for your trust, support and commitment throughout the program. It’s been a true joy celebrating every milestone together.

✨ Registrations now open for Term 1, 2026!
If you’d like your child to join the next Westmead Feelings Program, we’re now taking expressions of interest.

📍 Term 1 – 2026 Program
✔ Small group format
✔ Fun, supportive and family-focused
✔ Builds emotional understanding, social connection and resilience
✔ Suitable for children with ASD and emotional regulation challenges

📞 To register or learn more call us on 4722 9097— spots fill quickly!

Congratulations to our lovely client, Tiana who won our Halloween Colouring In Competition! 🎃👻We had so many amazing mas...
16/11/2025

Congratulations to our lovely client, Tiana who won our Halloween Colouring In Competition! 🎃👻

We had so many amazing masterpieces! Thank you to all those who entered our competition 🖍️🎨

We hope you enjoy your Halloween treats, Tiana! 🍬

Celebrating Psychologists and Their Impact 🧡🖤This Psychology Week, we want to take a moment to recognise the incredible ...
13/11/2025

Celebrating Psychologists and Their Impact 🧡🖤

This Psychology Week, we want to take a moment to recognise the incredible Psychologists who dedicate their work to understanding minds, supporting growth, and creating positive change for many.

At Solutions In Mind Psychology, our team of Psychologists are passionate about helping children, adolescents, and adults and their families navigate life’s challenges with compassion, evidence-based care, and hope.

To our amazing psychologists – THANK YOU for your ongoing commitment to improving wellbeing and strengthening communities. Your work makes a difference every single day!!!

Parenting a child with ADHD can be both rewarding and challenging.You’re not alone in navigating big emotions, impulsivi...
13/11/2025

Parenting a child with ADHD can be both rewarding and challenging.

You’re not alone in navigating big emotions, impulsivity, or daily struggles.
Every step you take to understand and support your child makes a difference — even on the hard days.

Parents and Carers can support their children by:
💛 Understanding ADHD and behavioural differences
💛 Building positive routines
💛 Encouraging positive behaviour
💛 Supporting emotional regulation
💛 Working with schools and professionals
💛 Self-care for themselves
💛 Finding useful resources

At Solutions in Mind Psychology, we’re here to listen, guide, and help your family find strategies that work. Call us and let us know how we can help and support you and your child.

🗣️ Social connection is key to wellbeing!Our Westmead Feelings Program and PEERS® groups help young people build emotion...
12/11/2025

🗣️ Social connection is key to wellbeing!

Our Westmead Feelings Program and PEERS® groups help young people build emotional awareness, communication skills, and meaningful friendships.

This Psychology Week, we’re celebrating how these evidence‑based programs help children and teens feel understood, confident, and connected.

Solutions In Minds Psychology also offer Social Skill based groups and School Holiday Programs. These programs programs use creativity, collaboration, resilience and teamwork.
These are the programs we currently offer;
⭐️ Social Skills – Primary and Teens
⭐️ Transition to High School or School Readiness
⭐️ Play-based Groups – Minecraft, D&D, Lego
⭐️ Self Care and Mindfulness – Lil Yogi’s, Glow Girls, Happy Minds

Call us on 4722 9097 for more information or to book your spot!

10/11/2025

✨Understanding Children Through Assessment ✨

🔍 Psychological assessments are more than just tests – they’re a window into understanding your child’s strengths, needs, and how they learn best.

At Solutions In Mind Psychology, we offer comprehensive cognitive, neurodiversity, learning difficulties, and emotional / behavioural assessments.

This Psychology Week, we’re celebrating the insights that guide support and growth for every child.

🔆 It’s National Psychology Week! 🔆From 10th - 14th November we’re celebrating how psychology makes a difference in child...
10/11/2025

🔆 It’s National Psychology Week! 🔆
From 10th - 14th November we’re celebrating how psychology makes a difference in children & families across our community.

At Solutions In Mind Psychology, we’re passionate about helping kids and teens build skills, manage big emotions, and connect with others.

The theme for this year is "Celebrating the impact of psychology in our communities," follow us this week as we share stories, tips, and highlight the fun group programs that help young people thrive and the impact Solutions In Mind make in our community.

06/11/2025

✨ Solutions In Mind Psychology are now taking expressions of interest for our January 2026 school holiday programs!

If you’d like your child to join our fun and supportive group sessions, get in touch with us today — numbers are limited!

Address

Suite 12, Level 1, 295 High Street
Penrith, NSW
2750

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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