Penrith Valley Vision

Penrith Valley Vision Comprehensive Eye Examinations & Spectacle Dispensing

Today, we pause.We reflect.We remember.This Remembrance Day, we honour the courage, sacrifice, and service of those who ...
10/11/2025

Today, we pause.
We reflect.
We remember.

This Remembrance Day, we honour the courage, sacrifice, and service of those who gave their all.

Lest we forget. 🌺

Just like your body, your eyes need exercise to stay in top shape! 👀💪One great exercise is Rotational Viewing — a simple...
08/11/2025

Just like your body, your eyes need exercise to stay in top shape! 👀💪

One great exercise is Rotational Viewing — a simple way to release tension in the muscles that guide your eyes.

Here’s how it works:
🏋️‍♂️ Roll your eyes gently in one direction, then roll them back.
🏋️‍♂️ Repeat 3–5 times every hour to help ease eye strain and soreness.

Think of it as a mini workout for your eyes — helping them stay relaxed, flexible, and focused! 👓

👀 Allergy season is here!If you’re noticing itchy, red, or watery eyes, you’re not alone — seasonal allergies can make t...
06/11/2025

👀 Allergy season is here!

If you’re noticing itchy, red, or watery eyes, you’re not alone — seasonal allergies can make this time of year uncomfortable.

The good news? There are effective ways to soothe irritation and protect your eyes. 💧

Our team at Penrith Valley Vision can help find the right solution for lasting relief.

👓 Don’t let your optical extras go to waste!Your health fund benefits don’t wait for the perfect moment — and the countd...
01/11/2025

👓 Don’t let your optical extras go to waste!

Your health fund benefits don’t wait for the perfect moment — and the countdown to December 31st is already on. ⏰

If you’ve been putting off that new pair of prescription sunglasses or updating your specs, now’s the perfect time. Our team at Penrith Valley Vision can help you find eyewear that suits your personality, lifestyle, and vision needs.

👉 Book your appointment today: https://tinyurl.com/bookappointpvv

Health fund entitlements vary — check with your provider to confirm your cover.

Eye spy… ghosts, ghouls, and glowing eyes! 👀Have a frightfully fun and safe Halloween — and remember to see what matters...
31/10/2025

Eye spy… ghosts, ghouls, and glowing eyes! 👀
Have a frightfully fun and safe Halloween — and remember to see what matters this spooky season. 🕸️🎃

👁️ Eye safety starts with you!Whether you’re behind a desk or on a construction site, clear vision keeps you working sma...
28/10/2025

👁️ Eye safety starts with you!

Whether you’re behind a desk or on a construction site, clear vision keeps you working smarter, safer, and with confidence.

🦺 For hands-on work — protect your eyes with the right safety eyewear.
💻 For office environments — take regular screen breaks and manage eye strain.

This Safe Work Month, prioritise your vision — because eye safety always comes first.

👁️ What matters most looks different for each of us.At Penrith Valley Vision, we help you see what matters. Every eye ex...
29/09/2025

👁️ What matters most looks different for each of us.

At Penrith Valley Vision, we help you see what matters. Every eye exam is tailored to your individual needs, ensuring your vision is clear, comfortable, and cared for.

Book your personalised eye exam today: 🔗 https://tinyurl.com/bookappointpvv

👁️ Expert eye care that revolves around youAt Penrith Valley Vision, we put your eyes and your needs first. From compreh...
26/09/2025

👁️ Expert eye care that revolves around you

At Penrith Valley Vision, we put your eyes and your needs first. From comprehensive eye exams to personalised advice, our focus is on keeping your vision clear, comfortable, and healthy — tailored just for you.

Book your appointment today and experience eye care that truly revolves around you.

🔗 https://tinyurl.com/bookappointpvv

💧 Struggling with dry eyes?You don’t have to put up with it. During a comprehensive eye exam, we assess tear production,...
23/09/2025

💧 Struggling with dry eyes?

You don’t have to put up with it. During a comprehensive eye exam, we assess tear production, tear evaporation, and the health of your tear film to find the cause of your discomfort.

Now available: Lacritec — a supplement that works from the inside out to relieve dry eyes, soreness, and watery eyes. With continued use, many patients see results in 4–6 weeks, and it may even reduce the need for eye drops. Lacritec supports healthy eye function and contains a unique combination of proven ingredients, including the omega fatty acid GLA from Borage Oil.

Book your appointment today and give your eyes the care they deserve.

🔗 https://tinyurl.com/bookappointpvv

👀 When was your last eye exam?Our eyes can change gradually over time, and so can our prescription. Wearing outdated len...
18/09/2025

👀 When was your last eye exam?

Our eyes can change gradually over time, and so can our prescription. Wearing outdated lenses may limit your vision and even cause eye strain. Some eye conditions develop slowly and can go unnoticed without regular check-ups.

Stay sharp and keep your vision at its best — book an eye exam today.

🔗 https://tinyurl.com/bookappointpvv

🏀 Protect your eyes while playing your favourite sport!Eye injuries can happen in an instant — but the right eyewear can...
15/09/2025

🏀 Protect your eyes while playing your favourite sport!

Eye injuries can happen in an instant — but the right eyewear can make all the difference. This Sports Eye Safety Month, make sure your vision is protected on the court, field, or track.

Talk to your eye specialist about sports-specific glasses or contact lenses, and don’t forget sunglasses when playing outdoors to shield against UV damage.

Stay in the game — protect your eyes and keep doing what you love!

Address

13 Castlereagh Street
Penrith, NSW
2750

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 6pm
Friday 9am - 5pm
Saturday 9am - 1pm

Telephone

+61247217671

Website

Alerts

Be the first to know and let us send you an email when Penrith Valley Vision posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Penrith Valley Vision:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category