BIJA YOGA

BIJA YOGA PENRITH is a beautiful yoga studio, offering Beginner, Yin, Trauma-informed + Jivamukti Yoga and Meditation classes, as well as retreats and Teacher Training.

A sneaky pic from   of me looking at the weather change during     last week.The thing is, like many people, I don’t oft...
27/02/2026

A sneaky pic from of me looking at the weather change during last week.

The thing is, like many people, I don’t often notice how beautiful this is… but with , I notice everything…

A class for everyone :   with  Loren has been teaching for at least 15 years now, but remains just as in love with this ...
27/02/2026

A class for everyone : with

Loren has been teaching for at least 15 years now, but remains just as in love with this practice as all your teachers at BIJA. Despite her high level of experience, Loren is a perpetual student; forever studying and practicing.



https://www.eventbrite.com.au/d/australia--penrith/bija-yoga/

Starting in 2 months.There are only 12 spots in total.Who is this     for?- Yoga teachers with a foundational training- ...
26/02/2026

Starting in 2 months.
There are only 12 spots in total.

Who is this for?
- Yoga teachers with a foundational training
- ANYONE who has a burning desire to learn why has afforded them deep healing in their own practice.

4 Thursday nights
4 FULL Saturdays

https://www.mountainsyogatherapy.com.au/

An afternoon to dive DEEP into some of mine and 's favourite LONGER   and   in   and  .This afternoon will begin with a ...
25/02/2026

An afternoon to dive DEEP into some of mine and 's favourite LONGER and in and .

This afternoon will begin with a OPEN class and move into these very special designed to uplift the participant to higher states of consciousness.

Who is this workshop for?
- Yogi/nis who enjoy and would like to go a little deeper into the transformational power of in a more active way
- who are interested in

Printed chant sheets included.
Bring a pen! https://www.eventbrite.com.au/d/australia--penrith/bija-yoga/
BOOKINGS ABSOLUTELY ESSENTIAL

24/02/2026

This is why it’s important to book !
Sublime 75m with happens ONLY once a month and ONLY

In 2026, Deb will be offering a 50-hour Yin Yoga Teacher Training at Bija.This training explores Yin through a somatic a...
22/02/2026

In 2026, Deb will be offering a 50-hour Yin Yoga Teacher Training at Bija.

This training explores Yin through a somatic and trauma-informed lens — grounded, spacious and deeply practical. It’s designed for teachers and dedicated students who want to move beyond shapes and into understanding the nervous system, embodiment and therapeutic pacing.

Early Bird available until 28 February 2026. Details via the link in bio.

This is a continuing education training. Participants who are already qualified yoga teachers may teach Yin upon completion.

21/02/2026

Such a wonderful way to spend an afternoon with 8 special souls…

20/02/2026

Address

1C/3 Castlereagh Street
Penrith, NSW
2750

Opening Hours

Monday 9am - 8pm
Tuesday 5:30pm - 8:30pm
Wednesday 5:30pm - 9pm
Thursday 5:30pm - 9pm
Friday 9am - 8pm
Saturday 8am - 11am
Sunday 4pm - 7pm

Telephone

+61419437033

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Below the tree are the roots. Before the root was the seed (bija).

BIJA YOGA PENRITH is a beautifully updated yoga studio. It has been created in the space formerly occupied by LILA YOGA; Penrith’s first ever yoga studio.