BIJA YOGA

BIJA YOGA https://bijayoga.com.au/events/ and https://bijayoga.com.au/classes/timetable/

BIJA YOGA PENRITH is a beautiful yoga studio, offering Beginner, Yin, Trauma-informed + Jivamukti Yoga and Meditation classes, as well as retreats and Teacher Training.

ONE MONTH AWAY from the first full Saturday of this very special training facilitated by ONLY . This is for wanting ...
28/03/2026

ONE MONTH AWAY from the first full Saturday of this very special training facilitated by ONLY .

This is for wanting to add teaching to their skillset as well as those who just LOVE .
4 Thursday nights
4 Saturdays (Penrith)
Pre-learning
Personal practice
Teaching practice
Who is joining me? There are 6 remaining places…


www.mountainsyogatherapy.com.au

4-day teacher-training wraps us tonight .It’s been a pleasure to host such a unique offering at my studio.Tomorrow is ...
28/03/2026

4-day teacher-training wraps us tonight .

It’s been a pleasure to host such a unique offering at my studio.
Tomorrow is hosting a private gathering.

If hosting your event at my beautiful studio is something you’d like to do, please email me keith@bijayoga.com.au and if we align, let’s do it.

End your working week on a note with @. Remember folx, NO EXPERIENCE IS NECESSARY to benefit from this beautiful prac...
27/03/2026

End your working week on a note with @.

Remember folx, NO EXPERIENCE IS NECESSARY to benefit from this beautiful practice. You will be supported beautifully by Loren’s guidance and may leave feeling a little more … It’s the quiet Friday night party that’s on every Friday



https://www.eventbrite.com.au/d/australia--penrith/bija-yoga/

FINAL release. 4 SPOTS. and Yours Truly thought we’d well and truly filled the retreat months ago, but has given us th...
26/03/2026

FINAL release. 4 SPOTS.

and Yours Truly thought we’d well and truly filled the retreat months ago, but has given us the thumbs up for this last allocation.

But this is definitely it…

Bringing our to life in the country and cultures that inspire it so much…

https://sandyking.com.au/not-just-asana-in-india-2026/

began 9 years ago but to honour this long-running tradition, it actually started NYE forty years back at and I was ...
25/03/2026

began 9 years ago but to honour this long-running tradition, it actually started NYE forty years back at and I was lucky enough to attend many of these beautiful gatherings.

Not only did we make the decision to run this 3h event every season this year, but now, due to popular demand, mid-season too. It’s completely free for BIJA members.

Trust me, 3 hours of silence feels so much better than a weekend of noise…
Eventbrite and next date coming…



https://www.eventbrite.com.au/d/australia--penrith/bija-yoga/

Drop in and join us tonight. is all about bringing equilibrium to a life that may be moving way too fast.The use of pr...
25/03/2026

Drop in and join us tonight. is all about bringing equilibrium to a life that may be moving way too fast.

The use of props in mainly supine (reclined) asana is common as is ‘holding’ the poses for a long period of time to help us become aware and eventually release tension of which we may not even have been aware.

Restorative yoga is for absolutely everyone, PARTICULARLY those who feel they don’t have time for this kind of practice. Trust me on this one, folx!

Remember: ALL regularly-scheduled classes are membership-inclusive…


https://www.eventbrite.com.au/d/australia--penrith/bija-yoga/

Tomorrow 4-Day teacher-training begins . So happy to be hosting this unique immersion into using . If you’re interes...
24/03/2026

Tomorrow 4-Day teacher-training begins . So happy to be hosting this unique immersion into using .

If you’re interested in hiring out our beautiful space for a training of your own, please reach out to me and let’s see if we align.

… Email @bijayoga.com.au

began 9 years ago but to honour this long-running tradition, it actually started NYE forty years ago at and I was...
22/03/2026

began 9 years ago but to honour this long-running tradition, it actually started NYE forty years ago at and I was lucky enough to attend many of these beautiful gatherings.

Not only did we make the decision to run this 3h event every season this year, but now, due to popular demand, mid-season too. It’s completely free for BIJA members.

Trust me, 3 hours of silence feels so much better than a weekend of noise…


We never really know what the has in store for us these days but I can predict a BETTER week with us

Tonight . Very happy to host this event with Please reach out to Tracey directly.
21/03/2026

Tonight . Very happy to host this event with

Please reach out to Tracey directly.

Address

1C/3 Castlereagh Street
Penrith, NSW
2750

Opening Hours

Monday 9am - 8pm
Tuesday 5:30pm - 8:30pm
Wednesday 5:30pm - 9pm
Thursday 5:30pm - 9pm
Friday 9am - 8pm
Saturday 8am - 11am
Sunday 4pm - 7pm

Telephone

+61419437033

Website

Alerts

Be the first to know and let us send you an email when BIJA YOGA posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to BIJA YOGA:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

Below the tree are the roots. Before the root was the seed (bija).

BIJA YOGA PENRITH is a beautifully updated yoga studio. It has been created in the space formerly occupied by LILA YOGA; Penrith’s first ever yoga studio.