BIJA YOGA

BIJA YOGA https://bijayoga.com.au/events/ and https://bijayoga.com.au/classes/timetable/

BIJA YOGA PENRITH is a beautiful yoga studio, offering Beginner, Yin, Trauma-informed + Jivamukti Yoga and Meditation classes, as well as retreats and Teacher Training.

This does not surprise me! is the creator and teacher… There are only 12 spots in total.Who is this for?- Yoga tea...
03/02/2026

This does not surprise me! is the creator and teacher…
There are only 12 spots in total.

Who is this for?
- Yoga teachers with a foundational training
- ANYONE who has a burning desire to learn why has afforded them deep healing in their own practice.

4 Thursday nights
4 FULL Saturdays

Find out more here 👉 https://www.mountainsyogatherapy.com.au/

Want a space with not just the right kind of but ALSO the right kind of ?I might be able to help!Since opening up fo...
02/02/2026

Want a space with not just the right kind of but ALSO the right kind of ?

I might be able to help!

Since opening up for others to enjoy (like literally 3 weeks ago), BIJA has now been booked for the following:

- A four-day training with
- 2 x Sunday evening meditation classes with a beautiful organisation from India who actively promote and (so yeah we’re totally DOWN)
- A private sound-healing class
- A table-top game hosted by .zammit of
- A private class led by

BIJA is an aesthetically-forward space with an incomparable floor and lovely acoustics. Let me know if you’d like a tour, and if we’re aligned, LET’S GO!
Email keith@bijayoga.com.au

02/02/2026

Benefits of practicing may include
- improved blood circulation
- improved immune function (lymphatic drainage)
- energy-boosting
- improved focus
- developing the ability to see things from a different perspective

A bit of a throwback, when class was longer, began with increasing amounts of sweat and then slowed ALL the way down fin...
01/02/2026

A bit of a throwback, when class was longer, began with increasing amounts of sweat and then slowed ALL the way down finishing in extended (say with SH at the beginning) and seated .

Taught by 750hr+ graduate
And yes that IS BIJA, not AI…


https://www.eventbrite.com.au/d/australia--penrith/bija-yoga/

We actually don’t have a huge in terms of numbers but what we do have is an incredible group of dedicated yogi/nis who...
31/01/2026

We actually don’t have a huge in terms of numbers but what we do have is an incredible group of dedicated yogi/nis who have been practicing together for many MANY years…and honestly? You can tell…

Being a member of BIJA is about forging a practice for life… And not just a practice on the mat, where you will learn to feel more grounded and more in tune with what’s really going on inside… but beyond this; to the whose members are doing the same work.

When everything is about hacks, a practice for life seems like too much effort… the rewards, however, are both infinite and ever-expansive…

keith@bijayoga.com.au to enquire...

5 weeks away… LIMITED SPOTS. BOOKINGS ABSOLUTELY ESSENTIAL.'s workshop at the end of last year was a full house. I’m e...
31/01/2026

5 weeks away… LIMITED SPOTS. BOOKINGS ABSOLUTELY ESSENTIAL.

's workshop at the end of last year was a full house. I’m expecting this one will be too… and not just because Yours Truly is co-teaching 😂😂😂

‘Keith and Sandy are teaching a VERY special workshop honouring Nadam (sacred sound). Beginning with a heart-opening sequence for all levels and ending with a deep exploration of some of their favourite longer in and . You may just end up feeling VERY uplifted…’

https://www.eventbrite.com.au/d/australia--penrith/bija-yoga/

Address

1C/3 Castlereagh Street
Penrith, NSW
2750

Opening Hours

Monday 9am - 8pm
Tuesday 5:30pm - 8:30pm
Wednesday 5:30pm - 9pm
Thursday 5:30pm - 9pm
Friday 9am - 8pm
Saturday 8am - 11am
Sunday 4pm - 7pm

Telephone

+61419437033

Website

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Below the tree are the roots. Before the root was the seed (bija).

BIJA YOGA PENRITH is a beautifully updated yoga studio. It has been created in the space formerly occupied by LILA YOGA; Penrith’s first ever yoga studio.