Sydney Women’s Massage & Mindfulness

Sydney Women’s Massage & Mindfulness At SWMAM, we are dedicated to providing a holistic approach to health and wellness tailored specifically for women and children.

Founded by Saulyn, a skilled Remedial Massage Therapist, Pre/Postnatal Massage Practitioner & Paediatric Massage Consultant

It’s that magical time of year again! ✨Our Pure Fiji Christmas Collection for 2025 has just arrived — and it’s selling f...
07/11/2025

It’s that magical time of year again! ✨
Our Pure Fiji Christmas Collection for 2025 has just arrived — and it’s selling fast! 🌺

💝 Special Offer:
Enjoy 15% OFF all Pure Fiji orders over $150 when placed by November 31st.
Perfect for gifting or treating yourself — these luxurious tropical packs always fly out the door!

🎁 Looking for something extra special?
Our Christmas Gift Certificate Packages are the perfect way to gift relaxation and rejuvenation this holiday season.

🌸 $99 – 45 minutes
Shoulder, Neck & Head Massage
Melt away tension with a soothing massage using luxurious Pure Fiji oil. Feel lighter both physically and mentally — pure bliss.

🌺 $149 – 75 minutes
Aromatherapy Massage + Coconut Sugar Scrub (Legs & Feet)
A sensory escape with Pure Fiji’s exotic aromas and gentle exfoliation for silky, glowing skin.

🌴 $219 – 120 minutes
Total Reset Session
A full-body renewal experience: Aromatherapy massage, Pure Fiji coconut sugar scrub (back, legs & feet), and ear candling for deep relaxation and balance.

🎄 Gift Certificates available.
Beautifully presented and ready for gifting.

⸻

✨ Don’t wait — Pure Fiji stock is limited, and Christmas bookings fill fast!
Message me directly to order your gifts or reserve a gift certificate today.

14/10/2025

📣 Attention parents / grandparents of babies and young children

💚 Infant Massage Classes – Carss Park & Menai 💚

Looking for a beautiful way to bond with your baby while supporting their growth and development? 💕

Infant massage is so much more than relaxation – it helps to:

✨ Soothe colic, gas and tummy discomfort
✨ Improve sleep quality (for both baby and you!)
✨ Boost immune and circulatory function
✨ Strengthen bonding and connection
✨ Build your confidence in reading your baby’s cues

4 week program. 1 hour class weekly.
Each week, you’ll learn gentle, nurturing techniques in a calm, supportive space with other local parents. For newborn to preschool age 💫

Upcoming classes:

📍 Carss Park – Mondays 10:30–11:30am. Starts 3 November
📍 Menai – Tuesdays 10:30–11:30am. Starts 4 November

Spots are limited (max 15 per class) so early registration is encouraged.

🙋‍♀️Ready to join or want more info? Comment below, send me a DM or reach out by phone or email — I’d love to welcome you and your little one! 💗

07/10/2025

When you signed up to help people feel better… but now you’re also the videographer, editor, and social media manager 😅

Learning to share what we do in between clients, laundry, and life- because connection matters 💛

Fellow therapists and practitioners - Who else can relate? 🙋‍♀️

06/10/2025

Be honest — what’s your driving posture like?
Neutral and relaxed… or hunched forward creating neck and back tension? 🚗💆‍♀️

Small daily habits like posture awareness make a big difference to how your body feels!

Built up muscle tension and need it released?

Book your treatment: 🔗 in bio

✨ Is your body trying to tell you something? ✨We often ignore the subtle signs until tension, pain, or fatigue become to...
02/10/2025

✨ Is your body trying to tell you something? ✨

We often ignore the subtle signs until tension, pain, or fatigue become too loud to overlook.

Massage isn’t just a luxury — it’s a way to support your body, mind, and overall wellbeing.

Here are 6 signs your body may be calling out for massage:

💆 Persistent tension
💆‍♀️ Frequent headaches
💤 Poor sleep
🫀 Stress & anxiety
🧘 Limited mobility or stiffness
💧 Swelling or Lymphedema

Your body deserves care, not just when it hurts — but as part of your regular wellness routine.

💛 Listen to what your body is saying.
👉 Book your massage today and give yourself the reset you need.

www.swmam.com.au

✨ Ladies, it’s time to shake off Winter and glow into Spring! ✨Our Spring Renewal Package is here - 90 minutes of pure i...
10/09/2025

✨ Ladies, it’s time to shake off Winter and glow into Spring! ✨

Our Spring Renewal Package is here - 90 minutes of pure indulgence using luxurious Pure Fiji products. Full body massage & body scrub for just $175 🌸

Soft skin, relaxed body, refreshed mind - because you deserve it 💕

📅 Book your Spring Renewal today!

🔗 www.swmam.com.au

Address

9 The Strand
Penshurst, NSW
2222

Opening Hours

Monday 8:30am - 6:30pm
Wednesday 8:30am - 6:30pm
Friday 8:30am - 6:30pm

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