Kinesio Massage

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RESTORE & MOVEMENT HUB

Remedial Massage • Osteopathy • Chiropractic • Dry Needling • Cupping • Feldenkrais ATM Classes • Stretch & Yoga Classes • Recovery Compression Boots •

Not sure whether to book a remedial or a full body massage? Here’s the difference 👇💪 Remedial Massage with G***tThis is ...
31/03/2026

Not sure whether to book a remedial or a full body massage? Here’s the difference 👇

💪 Remedial Massage with G***t

This is focused on “treatment”. It targets specific areas of pain, injury, or tightness. G***t will assess your body and works on problem spots to reduce pain, improve movement, and support recovery using specific techniques and this can include dry needling and or cupping.

🌿 Full Body Massage with Maude

This is focused on relaxation. It’s a gentle, flowing massage that treats the whole body to reduce stress, boost circulation, and help you fully unwind.

💡 So which one is right for you?

• Pain, tight, limited movement or injured? → Remedial
• Stressed, tired, or just need a reset? → Full Body

Different goals, different styles — both leave you feeling better in their own way ✨

🎉 Welcome MAUDE - our new Massage Therapist 🎉We are so excited to announce that Maude is joining the KM family as of 01/...
23/03/2026

🎉 Welcome MAUDE - our new Massage Therapist 🎉

We are so excited to announce that Maude is joining the KM family as of 01/04/2026.

Originally from Québec, Canada, Maude has called the Sunshine Coast home since 2016, where she lives with her family and two beautiful children.

With a background in personal training and fitness 🏋🏻‍♀️, Maude has always been passionate about helping people move well and feel confident in their bodies. Her journey naturally led her into assisted stretching and massage therapy, where she discovered the powerful impact of touch on relaxation and recovery🌸🌿

Currently studying remedial massage, Maude is dedicated to growing her skills and offering more targeted treatments.

For Maude, massage is more than relaxation — it’s about helping you feel better, recharge, and reconnect with your body. Each session is thoughtfully tailored to what you need most on the day.

Maude will be offering full body massages 💆🏻‍♀️ and assisted stretching 🤸🏻‍♀️

Bookings via our website

🚨BIG NEWS🚨Full Body massages are finally coming back to the clinic! 🙌🏼 🤩I’m so excited to be welcoming a new therapist t...
19/03/2026

🚨BIG NEWS🚨

Full Body massages are finally coming back to the clinic! 🙌🏼 🤩

I’m so excited to be welcoming a new therapist to the KM family, who will be offering full body relaxation/deep tissue massages. This means you’ll now have the option to slow down, de-stress, and enjoy a gentle, calming experience🌿🌸
Sometimes you don’t need deep work… you just need to relax 💆🏻‍♀️💆🏼

If you’ve been craving some “me time”, this is your sign ✨

Stay tuned for more updates (and to meet our mystery therapist 👀)

Starting April 2026 — bookings opening soon 💞

Something new is up… literally 👀Our new signage went up today, and it reflects what we’ve been building over the last mo...
18/03/2026

Something new is up… literally 👀

Our new signage went up today, and it reflects what we’ve been building over the last months 🤩

What started as a massage-based clinic has naturally evolved into a multidisciplinary space.
It may look like a small change, but it represents something much bigger 🤩

As the clinic has grown, so has our direction. With more practitioners joining the space, Kinesio Massage has evolved into KINESO — Massage • Move • Restore.
Over time, it became clear that supporting your health and recovery takes more than one approach. We’ve expanded to include a range of allied health services: osteopathy, chiropractic, exercise physiology, bowen therapy, stretch therapy… with more to come.

Thanks for being part of the journey with us 💞

Come in and check it out.

Massive shout out to the team

05/11/2025

Lately I have had so many patients coming in with neck issues 😖
Main reason is due to being hunched over our phones all the time.

So I decided to ad a new “therapy-tool” to help my patients to look up again ⬆️

The reactions have been mind blowing, not only do they enjoy being with their heads up (they actually stay in that position for a while 🤔🙃) but they all start saying: …. Ooooh …. Wauw …. Niiiiice ….. 😂 🔥 👨🏼‍🚒

🚨 FUN FACT: this dog is Sarge, my own little fur baby 🐶 that we rehomed a few months ago. He made it onto the front cover of this years Firefighters Calendar 😊😂

😂

🎉 Welcome SABINE, our Stretch Therapist 🎉As of November Sabine will be running Stretch Classes and provide 1 on 1 Stretc...
28/10/2025

🎉 Welcome SABINE, our Stretch Therapist 🎉

As of November Sabine will be running Stretch Classes and provide 1 on 1 Stretch sessions from our clinic.

Sabine, originally from France 🇫🇷 , grew up living an active life enjoying cycling and skiing in the Pyrenees mountains, but her passion has been ballet and dance from a young age. Consistent stretching was key to improve her performances🤸🏻‍♀️
As a qualified fitness instructor and Personal Trainer, Sabine has shared the benefits of stretching and assisted stretching for years.

Let Sabine, our experienced Stretch Therapist, help you improve your movement, flexibility and overall body awareness.

❗️Stretch classes Tuesdays 11 am - bring your own yoga mat, towel and some water

💰$20/class, bookings essential

❗️1 on 1 stretch sessions, Wednesday 10am-2pm and Fridays 2pm-6pm

💰30 min 1 on 1 Stretch $40 - 60 min 1 on 1 Stretch $75

🔗 go to our website to book in your Stretch session 🤸☺️

🎉 STRETCH CLASSES Are Back 🎉 And we’ve got something new for you…👉🏼 1-on-1 Stretching Sessions are now available!!! ✨We’...
14/10/2025

🎉 STRETCH CLASSES Are Back 🎉

And we’ve got something new for you…
👉🏼 1-on-1 Stretching Sessions are now available!!! ✨

We’re thrilled to announce that Stretch Classes are officially back on the schedule! Join Sabine to release tension, improve flexibility, and feel your best — whether in a group setting or with personalised attention.

🧘 Group Stretch Classes:
Perfect for all levels — move, breathe, and stretch together in a supportive space.

🤝 New: 1-on-1 Stretching Sessions:
Get customised stretching tailored to your body’s needs, goals, and recovery. Ideal for deeper focus and faster progress.

🗓️ Start Date: November 2025

🕒 Time: Classes - Tuesday 11am • 1 on 1 sessions Thursdays and Fridays

📍 Location: Kinesio Massage - Peregian Beach

💬 Bring: Comfortable clothes, a mat and your good vibes!

💰$20/class

Whether you’re returning or brand new, we’d love to have you back on the mat. 💫

👉 Book your spot or schedule your 1-on-1 via website

✨Treatment room for rent - Peregian Beach ✨Are you a passionate “bodyworker” looking for a peaceful, professional space ...
01/10/2025

✨Treatment room for rent - Peregian Beach ✨

Are you a passionate “bodyworker” looking for a peaceful, professional space to grow your practice?

📩 DM for more info or to arrange a viewing
 
⭐️ prime location in “medical precinct” of Peregian Beach
⭐️ fully furnished rooms with access to shared open space and exercise equipment
⭐️ treatment room with electric massage table, desk and shelves for storage
⭐️ use of spacious reception and waiting area, kitchen facilities and underground practitioners car park
⭐️ rooms available for full-day and / or half-day lease  
⭐️ suitable for health practitioners with own client base or for those who want to start their own business within a multidisciplinary setting
⭐️ current services offered: Remedial Massage Therapy, Osteopathy, Chiropractic, Exercise Physiology, Bowen Therapy, Feldenkrais and Classes

💡 Looking for a different kind of workout?Join our 45-minute small group circuit class, run by a qualified exercise phys...
23/07/2025

💡 Looking for a different kind of workout?

Join our 45-minute small group circuit class, run by a qualified exercise physiologist.

✅ Focused on safe, effective movement

✅ Build strength, endurance & mobility

✅ Uses free weights, bodyweight & mat work

✅ Guided support—perfect if you’re new, nervous, or returning to exercise

Designed to help you move better, feel stronger, and stay injury-free — all in a welcoming, small group setting. 💪🏼🤸🏻‍♂️

📅 Friday 1pm - limited spots - Book now!!!

‼️ Introducing EXERCISE PHYSIOLOGY ‼️💪🏼We are absolutely thrilled to introduce a new service: 🏋🏻‍♀️🤸EXERCISES PHYSIOLOGY...
24/04/2025

‼️ Introducing EXERCISE PHYSIOLOGY ‼️💪🏼

We are absolutely thrilled to introduce a new service:

🏋🏻‍♀️🤸EXERCISES PHYSIOLOGY 🤩

Shannon is an Accredited Exercise Physiologist (AEP) and Bowen Therapist who moved to the Sunshine Coast in 2018 to complete a Bachelor of Clinical Exercise Physiology at the University of the Sunshine Coast.

Shannon has gained the skills, knowledge, and understanding of how to use exercise to manage and prevent a range of health conditions in cardiovascular, respiratory, metabolic, neurological, and musculoskeletal disorders.

Her special interests are but not limited to:
-       Women’s health
-       Osteoporosis and falls prevention
-       Chronic disease & pain management
-       Injury rehabilitation and prevention

Shannon is a strong believer in holistic health and believes exercise and Bowen Therapy combined is a powerful tool which can help many with long term prevention and management of many chronic conditions.

Bookings and or enquires via our KM website.

🎉 Welcome Jessica 🎉 – our CHIROPRACTOR 💥  We are so excited to announce that Jessica Owen is joining the KINESIO MASSAGE...
04/03/2025

🎉 Welcome Jessica 🎉 – our CHIROPRACTOR 💥
 
We are so excited to announce that Jessica Owen is joining the KINESIO MASSAGE family as of 01/04/2025.

Jess has been a chiropractor for almost 25 years and she brings a wealth of knowledge, passion and commitment to creating holistic care for her clients.
Here a little welcome-introduction from Jess:
 
👋🏼 Hello, a little bit about me.
I’ve been a chiropractor in the Sunshine Coast for almost 20 years and I’m so passionate about helping people in my local community get the most out of life.
 
I provide a combination of healing modalities that combine Chiropractic and intuitive emotional awareness healing. This allows for physical change in the body, and it can also open the door to helping you create the life you want.
Each session is guided by your wisdom and will provide clarity, awareness and physical change in your body. It’s Chiropractic done differently. 
I love taking the time to help you feel not only physically aligned, but aligned on all levels. Being able to access the insights, clarity and knowing from your own wisdom is what I do best, and is the key to facilitating real change in your life. This means you are in the driver’s seat of your own health and wellness journey. You will learn practical tools to implement into your life, which will help you feel the best you can.

I’m so excited to be joining the team at KINESIO MASSAGE and look forward to meeting you soon ☺️

🚨 Exciting News 🚨We are thrilled to welcome another amazing practitioner to our KM family 🤩Stay tuned for updates as we ...
26/02/2025

🚨 Exciting News 🚨

We are thrilled to welcome another amazing practitioner to our KM family 🤩

Stay tuned for updates as we bring you more details about her expertise and how she can support you on your health journey 🙌🏼

Address

13-14/247 David Low Way
Peregian Beach, QLD
4573

Opening Hours

Monday 8:30am - 5pm
Tuesday 8:30am - 4pm
Wednesday 8:30am - 4pm
Thursday 8:30am - 4pm
Friday 8:30am - 4pm

Telephone

+61405687043

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