Reminded

Reminded Reminded is a mind health & holistic healing movement from mental health therapists Grant & Sally Harvey. We seek truth, renew minds and remind you who you are.

ReMindEd was created to provide a holistic, mental health and wellness counselling service by dynamic husband and wife duo Grant and Sally. ReMindEd is the rebranding of a successful counselling practice operating in NSW and Vic for a decade previously, and now in Queensland since 2014. With each having worked in the mental health, wellness and education sectors since 2006, Grant and Sally have developed their own therapeutic framework, adapted from a holistic range of evidence based therapies, including CBT, CPT, ACT, Mindfulness, Psychoanalysis, and Exposure. Being Accredited Mental Health Social Workers, Medicare rebates are available with a GP referral. Experienced in working with complex, high-risk clients, ReMindEd has great success stories from many clients who have their minds changed as to therapy being able to help them. Many clients are amazed at how quickly change can happen, how simple the therapy is to understand and implement into their lives, and how great it feels to finally feel more in control of their minds, their emotions and their lives. We can help with a range of issues and presentations including breaking suicidality, improving relationship issues, recovering from mental health diagnosis, freedom from addictions, walking through grief and loss, decreasing risk, simplifying complexities, alternatives to self harm, managing thoughts, regulating emotions and restoration from trauma. If you've tried therapy before with little change, think you are beyond help, or have lost hope that life could be any better, let ReMindEd change your mind about therapy... And teach you simple, practical strategies to help you change your mind! ReMindEd... renewing your mind education.

We are relocating this month! From February 26 we are seeing in person clients from this beautiful room overlooking Maro...
01/02/2026

We are relocating this month!

From February 26 we are seeing in person clients from this beautiful room overlooking Maroochy River.

Oh how we have missed our river view (from a previous location).

Clients with forward bookings, you will be emailed this week with updated details and booking schedule.

We are adding availability (and new days) so now is the time to book to see us in our beautiful new rooms!

01/02/2026

Can you feel it?
The release stirring, calling in the air.
The rising of no longer being complacent.
The pull to move, run, break free.

It’s time.
For new.
Change.
Release.
Renewal.

Enough with what was.
Step boldly into what is next.

Cut the cords.
The strings of old.
The generational strongholds.
No longer yours to carry.
No longer willing to keep things as they were.

Shift.
Change.
Step into what you are being called into.

It’s your time.
And it will be okay.

Trust your intuition.
Stay in peace.
Make decisions when calm, but be decisive.

Thankyou for your gift.

25/01/2026

Today is known as Australia Day. My family and I choose to call it what it should be known as Invasion Day.

I love Australia. I love our landscape, our beautiful coastline, our rugged bush land and deserts, our unique fauna and flora.

But I hate our history. I hate what was done to our precious Indigenous peoples. I despise what was done in the name of progress or white-man’s god, for nothing more than power, greed and conformity.

I will start today with an apology.

I am sorry.

For all the harms done
For that which was stolen
For those that were taken
For what was lost: land, lives, lifestyle, safety, freedoms
For discrimination and racism and every act of violence and fear against our Indigenous peoples.

I am also sorry for the ongoing torment, racism, mistreatment, misunderstanding, inequality, and what is still lost or being taken. I am open to hear, to learn, to be educated as to what I need to stop doing and what I need to start doing, to help, hear, and be part of healing not harming.

I am grateful to live in this beautiful land. I am grateful for those few who helped, saved, spoke up, and showed kindness and equality during those first days. And those who still do. I hope I am one who still does and always will.

So I choose to recognise today for what Australia means to me and my family, as we are grateful to be here, and to be working towards healing for those that were harmed. But I also acknowledge it should have and could have been done differently on that first day, invasion day, and I’m so sorry for that.

imsorryyouwerentasked imwillingtohearyourvoice opentolearn gratefultobehere gubbigubbipeoples thelandonwhichiliveandwork indigenousaustralians firstpeople alwayswasalwayswillbe

18/01/2026

Reminded is a holistic mind health and wellbeing offering for people needing healing, deep rest, resonance and wisdom.

You needn’t walk this life alone, trying to work out how to cope well, be well and feel better all on your own.

We are here to hear. And help.

Offering you what we have learnt working with people for more than 20 years.

And wisdom from our own trauma healing journeys.

Healing is possible.

When you’re ready to be seen and supported and gently held as you walk your restorative path, we are here. To hear. And help.

Towards healing,
Sal and Harvs
Holistic Therapy Couple

16/01/2026

You are not broken.
Those thoughts in your mind, pain in your body, restlessness in your emotions are your nervous system’s attempt at coping with what has happened.
Just your system trying to help. Doing what it knows to do. The best it can. With what it knows.

We are not born with the knowledge to heal trauma. This is a skill set forged over years of learning, study, clinical expertise and experience.

We have over 20 years each of experience working with people healing from trauma. We bring the wisdom, qualifications and experience to help others understand their mind, settle emotions, calm their nervous system, and reset their body.

Calming.
Truth speaking.
Insightful.

Healing is possible.
Yes, for you.

When we know better we do better (Maya Angelou).

Let us walk beside you to teach you the better way. So you feel better.

You are not broken. You just don’t know how to feel better. Yet.

We are here when you are ready.
Booking link in bio and on our website. Sunshine Coast and online.

Towards healing.
Sal and Harvs.
Holistic Therapy Couple

Happy 17th birthday to our youngest daughter .hvy We love you Zephaniah and are so grateful you are here with us. More t...
14/01/2026

Happy 17th birthday to our youngest daughter .hvy We love you Zephaniah and are so grateful you are here with us. More than anyone could possibly know. This year will be amazing for you- uni, P plates, working and living your life! So proud of you. Love you my love xx

As we start this new year, focus on what you are carrying forward. What are you wanting to take with you? What feels tru...
02/01/2026

As we start this new year, focus on what you are carrying forward. What are you wanting to take with you?
What feels true? To carry forward. To hold onto. To be. To do.

Carry forward what is true.

02/01/2026

You don’t need to jump into the ‘new year new you’ trend.

You’re already ok.

As you are.

Right now. Right here.

You don’t need to change everything.

Just keep doing what you can. For now.

You are enough.

Jump into things you enjoy, that bring you peace, that feel calm, that are nourishing.

Take your time. Slow down. Breathe here.

You’re already ok.

Xx

Enough with the New Year’s resolutions and to do lists. Here’s a prompt for a to feel list instead. Let’s be more presen...
01/01/2026

Enough with the New Year’s resolutions and to do lists.

Here’s a prompt for a to feel list instead.

Let’s be more present and intentional to feel more at peace in 2026.

Happy new year!
Harvs and Sal xx

Was fun being part of this interview in our local magazine!
26/12/2025

Was fun being part of this interview in our local magazine!

We want to wish you all a happy holiday season and thank you for your support of our business and growth on your mental ...
18/12/2025

We want to wish you all a happy holiday season and thank you for your support of our business and growth on your mental health and wellbeing.

May you receive peace and calm and special moments of gratitude in the coming weeks.

We are officially on holidays!

See you in the new year (if not at the beach beforehand!)

Take care.

To healing and light,

Grant and Sal xx

Hope you’re enjoying the holidays! One more week to go for us before we close for a few weeks. Loving getting out and en...
13/12/2025

Hope you’re enjoying the holidays!
One more week to go for us before we close for a few weeks.

Loving getting out and enjoying this beautiful weather.

If you have teens under 16, here’s an article I contributed to around alternatives to tech these holidays.

https://www.myweeklypreview.com.au/news/dealing-with-withdrawl-symptoms/

Personally, we spend lots of time outside, at the beach, swimming, eating outdoors, hikes and waterfalls, and enjoying sunrise and sunset.

Address

1 California Boulevard
Peregian Beach, QLD
4573

Opening Hours

Monday 9am - 5pm
6pm - 7pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
5:30pm - 6:30pm
Thursday 9am - 5pm
6pm - 7pm
Friday 9am - 5pm
Saturday 7:30am - 8:30am

Telephone

+61755175204

Website

Alerts

Be the first to know and let us send you an email when Reminded posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

Our Mission

Reminded was created to provide a holistic, mind health and holistic inner wellness movement by dynamic husband and wife duo Grant and Sally Harvey. Reminded came from the rebranding of a successful counselling practice operating for more than 8 years in NSW and Victoria, incorporating a range of services and online platforms, including Reminded Mind Health Clinic in Coolum and now Noosa, and has now run from Queensland for four years. With each having worked in the mental health, wellness and education sectors for the last twelve years, Grant and Sally have developed their own therapeutic framework, adapted from a holistic range of evidence based therapies, including CBT, CPT, ACT, Mindfulness, Psychoanalysis, and Exposure. Being Accredited Mental Health Social Workers, Medicare rebates are available with a GP referral. Specialising in working with complex, high-risk clients, Reminded has great success stories from clients who had previously been in therapy elsewhere for years with little results, who try Reminded and have their minds changed as to therapy being able to help them. Many clients are amazed at how quickly change happens, how simple the therapy is to understand and implement into their lives, and how great it feels to finally feel more in control of their minds, their emotions and their lives. We can help with a range of issues and presentations including breaking suicidality, improving relationship issues, recovering from mental health diagnosis, freedom from addictions, walking through grief and loss, decreasing risk, simplifying complexities, alternatives to self harm, controlling thoughts, regulating emotions and restoration from trauma. If you've tried therapy before with little change, think you are beyond help, or have lost hope that life could be any better, let ReMindEd change your mind... And teach you simple, practical strategies to change your mind! ReMindEd... renewing your mind education.

Alongside the Mind Health Clinic in Noosa, we provide clinical supervision, workshops, presentations to professionals, parents and students, write articles and blogs, create webinars, speak to small groups and large audiences, and are available for a wide range of engagements both locally, online and nationally. We have active social media platforms @RemindedMind, run annual campaigns including #mayyoustay each May and Manuary in January, and have packages for counselling including Mentality (for men), 13 Reasons Why Not for schools (su***de prevention) and Stick Figure (Senior school program for gender equality) and many others.