PhysioChoice Peregian Springs

PhysioChoice Peregian Springs Offering physio expertise in the treatment of lumbar spine, pelvis and hip pain, complex or chronic

Synergy Physio's unique approach combines current research, education, hands on manual therapy, functional rehabilitation exercise, yoga and pilates.This union provides this ideal environment for optimal recovery from pain and injury.

Meet one of our amazing Physiotherapists, Eleanor ⭐ Originally from the UK, Eleanor brings her expertise, energy, and pa...
03/11/2025

Meet one of our amazing Physiotherapists, Eleanor ⭐

Originally from the UK, Eleanor brings her expertise, energy, and passion for helping people move and feel their best every day.

Before joining our team, Eleanor worked as a sports physiotherapist for a Division 1 men’s basketball team, where she gained invaluable experience supporting athletes at the top of their game 🏀

Eleanor’s love for movement and adventure shines through in everything she does, and we’re so lucky to have her as part of the Physio Choice family 💙

Did you know we offer Clinical Reformer Pilates sessions? These sessions are led by our qualified physiotherapists and a...
31/10/2025

Did you know we offer Clinical Reformer Pilates sessions?

These sessions are led by our qualified physiotherapists and are tailored to your specific needs, goals, and any existing injuries or conditions.

Before starting, we’ll book you in for a comprehensive assessment to understand your movement patterns and design a program that’s right for you.

✨ Clinical Pilates is individually prescribed and supervised by a physiotherapist. It focuses on injury prevention, rehabilitation, and improving movement quality.

If you’re ready to move better, feel stronger, and recover safely, book your assessment today and start your Clinical Pilates journey with us!

📅 Book your initial assessment online or call the clinic on 07 5448 3369.

Another amazing week in the books at Physio Choice — and we couldn’t be prouder of the progress happening in our clinic ...
27/10/2025

Another amazing week in the books at Physio Choice — and we couldn’t be prouder of the progress happening in our clinic 🙌

Here are a few of our weekly wins worth celebrating:

💪 3 patients completed their rehab journeys — pain-free and stronger than ever!

🏃‍♀️ One of our athletes hit a new personal best after recovering from a knee injury.

🧠 And of course, plenty of smiles, small victories, and breakthroughs along the way.

Every improvement, big or small, is worth celebrating — and we’re so grateful to be part of your health stories ❤️

Here’s to another week of helping our community move better, feel better, live better!

Summer’s just around the corner, although we can already feel the heat! — and that means more sunshine, movement, and ou...
24/10/2025

Summer’s just around the corner, although we can already feel the heat! — and that means more sunshine, movement, and outdoor fun 🔥

Here are 5 simple health tips to keep your body moving well and feeling great this season:
1️⃣ Stay hydrated — your muscles and joints love water 💧
2️⃣ Warm up before outdoor workouts 🏃‍♀️
3️⃣ Protect your skin and eyes from UV rays 😎
4️⃣ Mix up your activities to avoid overuse injuries 🏖️
5️⃣ Stretch and recover — even on rest days 💆‍♂️

Small habits = big results. Which one do you need to focus on most this summer? 👇

Meet one of our amazing Senior Physiotherapist's, Simone ✨Simone is one of the talented ladies here at the clinic specia...
17/10/2025

Meet one of our amazing Senior Physiotherapist's, Simone ✨

Simone is one of the talented ladies here at the clinic specializing in all musculoskeletal conditions, neck pain and cervicogenic headache treatments. She also has additional training in vertigo and dizziness conditions, and treats BPPV.

Simone's wealth of knowledge leads all the way back to 2005 when she first started practicing as a physio and has worked in both Australia and Brazil 🌺

Head to our website or call the clinic on 07 5448 3369 to book your initial Physiotherapy appointment with Simone ☎️

Want to experience the benefits of cupping?At Physio Choice, cupping therapy is one of the many tools we use to help rel...
13/10/2025

Want to experience the benefits of cupping?

At Physio Choice, cupping therapy is one of the many tools we use to help relieve pain, improve mobility, and support your recovery.

🔥 Benefits of cupping include:
✔️ Increased blood flow to muscles
✔️ Reduced muscle tension and tightness
✔️ Improved range of motion
✔️ Faster recovery from training or injury
✔️ A natural way to manage pain and inflammation

Cupping can be especially effective when combined with other physio treatments as part of a tailored plan. Whether you're dealing with sore shoulders, tight calves, or general muscle fatigue

Cupping might be the game changer your body needs!

Curious to give it a try? Ask us at your next appointment!

📣 Public Holiday Closure NoticePlease note that Physio Choice will be closed on Monday, 6th October due to the public ho...
05/10/2025

📣 Public Holiday Closure Notice

Please note that Physio Choice will be closed on Monday, 6th October due to the public holiday.

We’ll be back to our normal hours on Tuesday, 7th October, ready to help you move and feel your best! 💪

If you need to book an appointment, you can still do so online via our website.

Enjoy the long weekend and stay safe! 😊

Welcome to the team Olympia 🌸Olympia is one of our amazing Senior physio’s here in the clinic - She is a passionate heal...
29/09/2025

Welcome to the team Olympia 🌸

Olympia is one of our amazing Senior physio’s here in the clinic - She is a passionate health professional specializing in clinical Pilates and also incorporates a holistic approach within her practice.

When she isn’t treating, Olympia loves spending time outdoors, surfing, hiking and hanging out at the beach as well as being a bit of a travel bug! ✈️🌴

📞 Book online or call reception on 07 5448 3369 to book an appointment with Olympia

18/09/2025

Myth or fact?
Watch to see what physios really do for your health.

At Physio Choice, we use to make your rehab easier and more accessible! Your physio-prescribed exercises are just a tap...
09/09/2025

At Physio Choice, we use to make your rehab easier and more accessible! Your physio-prescribed exercises are just a tap away—anytime, anywhere.
Stay on track, recover faster ✅

Address

5/2 Balgownie Drive
Peregian Springs, QLD
4573

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 5pm
Saturday 8am - 12pm

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Synergy Physio's unique approach combines current research, education, hands on manual therapy, functional rehabilitation exercise, yoga and pilates.This union provides this ideal environment for optimal recovery from pain and injury.