PhysioChoice Peregian Springs

04/04/2026

Happy Easter to those who celebrate 🐣🐰

We hope you have a fabulous and pain free long weekend and we will see you back in clinic from Tuesday the 7th of April, we hope the Easter bunny visit's you 😉

30/03/2026

We offer a variety of class times to suit everyone's schedule, from the busy Mum's to those on a more relaxed schedule 🧘‍♀️

If you have been thinking about trying one of our reformer classes, call the clinic on 07 5448 3369 to book your initial assessment in and get your body moving in it's strongest form 🤸

26/03/2026

We will be closed for all public holidays over the Easter break 🐰

Reopening on Tuesday the 7th of April, stay safe and don't eat tooo much chocolate! 🍫

26/03/2026

Meet Mary 🤸🧗‍♀️
Mary enjoys treating a wide range of musculoskeletal conditions, with a focus on injury prevention, functional exercise, and movement-based rehabilitation.

Her special interest area involves treating rock climbing based injuries, including those affecting shoulders, wrists, and hands. Her approach combines manual therapy, dry needling, and exercise, with careful assessment of biomechanics and posture to address the root cause of injury.

Book online or call the clinic on 07 5448 3369 📞

26/03/2026

Meet Olympia 🌸
Olympia is one of our amazing Senior physio’s here in the clinic - She is a passionate health professional specializing in clinical Pilates and also incorporates a holistic approach within her practice.
When she isn’t treating, Olympia loves spending time outdoors, surfing, hiking and hanging out at the beach as well as being a bit of a travel bug! ✈️🌴
📞 Book online or call reception on 07 5448 3369 to book an appointment with Olympia

26/03/2026

Meet one of our amazing Physiotherapists, Eleanor ⭐
Originally from the UK, Eleanor brings her expertise, energy, and passion for helping people move and feel their best every day.
Before joining our team, Eleanor worked as a sports physiotherapist for a Division 1 men’s basketball team, where she gained invaluable experience supporting athletes at the top of their game 🏀
Eleanor’s love for movement and adventure shines through in everything she does, and we’re so lucky to have her as part of the Physio Choice family 💙

16/02/2026

Arthritis in the hips can manifest in several forms, each with distinct characteristics and symptoms. The most common types include osteoarthritis, rheumatoid arthritis, and psoriatic arthritis.

BlogBreaking the Shackles: Conquering Arthritis in the Hips with PhysiotherapyPhysioChoice31 July, 2024Share on:Understanding Hip Arthritis Definition and Impact of Arthritis Arthritis is a broad term that refers to the inflammation of joints, which can impact various parts of the body, including th...

16/02/2026

Did you know we have a new Instagram page? Follow us there for regular updates.

22/01/2026

New Year, New Hydrotherapy Timetable 🌊

Our new class times are:

Wednesday's at 11.15am

Friday's at 12pm

For our returning hydro patients, head to our website or call the clinic on 07 5448 3369 to book in and for all new patients looking to start hydro follow the same contact details for your Initial in clinic assessment 🤸‍♀️

14/11/2025

💧 Hydrotherapy vs Clinical Pilates 🧘‍♂️
Both are amazing physio tools—but they help your body in different ways.

Hydrotherapy
✔ Low-impact, warm water exercise
✔ Reduces pain + joint load
✔ Great for early rehab, arthritis & post-surgery
✔ Helps you move comfortably and safely

Clinical Pilates
✔ Builds core + full-body strength
✔ Improves posture and movement control
✔ Ideal for back/neck pain, injury prevention & returning to sport
✔ Tailored exercises on mat or reformer

Which is right for you?
Hydro is perfect when movement is painful. Pilates is ideal when you're ready to build long-term strength and stability. Many clients use both as they progress.

Not sure where to start? Call the PhysioChoice clinic today on 07 5448 3369 and we can book you in for your initial assessment with one of our amazing physiotherapists to start your fitness and or recovery journey.