Wilder Living Chiropractic

10/11/2025

Monday movements!
Let’s start the week on a high- did you know exercise increases dopamine levels, improving mood, focus and motivation 🤸‍♀️🏋️‍♀️
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07/11/2025

Adjustments and chiropractic care goes beyond pain and symptoms! Symptoms are just the tip of the iceberg, there are many other aspects of health to unlock by seeing a chiropractor 😇👨‍⚕️
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05/11/2025

Movement shows us how well the body’s working- and how much potential it still has. Chiropractic care keeps that movement efficient, coordinated and pain free.

It’s not about doing more, it’s about moving better 🤸‍♀️

03/11/2025

Starting the week off right💪☀️
Save for your next workout inspo!
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31/10/2025

Mobility drills for low back pain! 💥

Low back pain is common, affecting 1 in 4 Australians. Integrate these drills into your daily routine or before a workout to neurologically prepare your body and keep you moving and feeling well ✨🙌
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20/10/2025

Why do you workout? 🤔
Have a listen to some of the reasons our chiropractor Dr. Coenrad works out! Working out and physical activity overall has a place in everyone’s life 💪🙌
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17/10/2025

Our Better Results Faster Workshops are underway and building in numbers! 🤩
They run fortnightly and drinks and snacks are provided so come along and learn some ways you can make the most of your health journey. 💪

Call and book with our friendly team to ensure your spot!

13/10/2025

03/10/2025

✨Move well. Live well ✨
Your spine was made to move, not just sit still.
This weekend, challenge yourself to add:
🏋️‍♀️ 3 sets of body weight squats
🧘‍♀️ 5 minutes of gentle stretching
🚶🏼‍♂️ A short daily walk
Your future self will thank you! 🙌
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26/09/2025

It’s the long weekend - time to slow down, recharge, and enjoy! 🌸
No matter how you choose to unwind this weekend keep your spine supported - you’ll thank yourself by Tuesday! 🧘‍♀️
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19/09/2025

Strong spine = Stronger movement 💪
Whether you’re lifting, training, or just staying active - proper alignment boosts performance and prevents injury. 🤸‍♀️
Kick off the weekend with a quick tune-up, your spine will thank you! ☀️
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12/09/2025

Spring has sprung 🌸 … but your back shouldn’t!
If you’re feeling stiff from the long winter, it’s time for a spring adjustment. Let us help you step into summer with better posture and more energy! 💆‍♀️💥

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