Dream Sleep Occupational Therapy

Dream Sleep Occupational Therapy OT-led sleep support for babies, toddlers & neurodivergent kids | Gentle • Evidence-based • Restful

Not all sleep struggles are the same — so support shouldn’t be either.At Dream Sleep OT, I offer two main pathways:🌿 Lit...
06/03/2026

Not all sleep struggles are the same — so support shouldn’t be either.

At Dream Sleep OT, I offer two main pathways:

🌿 Little Sleepers (0–3 years)
Helping families understand wake windows, build gentle routines, and navigate milestones like teething or separation anxiety.

🌙 Sleep Beyond Diagnosis
For children with ADHD, autism, or sensory differences — using sensory-informed, neurodiversity-affirming strategies to support regulation and bedtime routines.

Sleep isn’t just about the night — it affects how children function during the day.

If you’re unsure which pathway suits your family, you’re welcome to explore your options here:
🌐 https://www.dreamsleepot.com.au/

Perth families can access in-person sessions, and online support is available worldwide.

Most people don’t realise this…✨ Sleep is actually an occupation.As occupational therapists, we look at the daily activi...
04/03/2026

Most people don’t realise this…
✨ Sleep is actually an occupation.

As occupational therapists, we look at the daily activities that shape your wellbeing — and sleep is one of the most important ones.

When sleep is disrupted, it doesn’t just mean a tired child. It can affect:
• Emotional regulation
• Attention and learning
• Family routines
• Parent wellbeing
• Daily independence

At Dream Sleep OT, I support families by looking at sleep holistically — not just at bedtime, but at the environment, routines, sensory needs, and developmental factors influencing your child’s rest.

Every family’s sleep story is different.
Some are navigating newborn wake cycles.
Some are supporting toddlers through separation anxiety.
Some are helping neurodivergent children who find it hard to switch off.

Rather than rigid schedules or one-size-fits-all advice, I focus on:
✔ Education
✔ Gentle, responsive strategies
✔ Sensory-informed supports
✔ Building confidence in parents

If you’ve ever wondered whether an OT can help with sleep — the answer is yes, when sleep is impacting daily life and wellbeing.

If this resonates with your family, you’re welcome to explore support options here:
🌙 https://www.dreamsleepot.com.au/

Or feel free to comment “SLEEP” and I’ll send you the right starting point.

Happy Labour Day 💜Today recognizes the work people do every day — and that includes parenting.The late nights.The early ...
02/03/2026

Happy Labour Day 💜

Today recognizes the work people do every day — and that includes parenting.

The late nights.
The early mornings.
The bedtime battles.
The worry.
The love.

Caring for a child is real work — and you deserve rest too 🌙

If sleep challenges are leaving your family exhausted, gentle and neuro-affirming support is available for families anywhere via Zoom.

Learn more here: 👉 https://www.dreamsleepot.com.au/

Wishing you a calm and restful night 💜

Bedtime struggles with ADHD or autistic kids aren’t about “being stubborn.”Their nervous system just needs a different p...
28/02/2026

Bedtime struggles with ADHD or autistic kids aren’t about “being stubborn.”
Their nervous system just needs a different path to calm. 💜

Learn gentle, OT-informed sleep supports that respect your child’s brain.
Follow our page or visit our website:
👉 https://www.dreamsleepot.com.au/

Many neurodiverse children struggle with sleep regulation.That doesn’t mean you’re doing something wrong.You are trying ...
27/02/2026

Many neurodiverse children struggle with sleep regulation.
That doesn’t mean you’re doing something wrong.

You are trying your best — and that matters 💜

Want to understand this bedtime challenge? 👇
Visit my website to schedule a discovery call: https://www.dreamsleepot.com.au/

📩Referrals welcome from families, Support Coordinators, Early Childhood Partners and allied health providers.
Comment or send a DM for more information about:

• The Online Course
• 1:1 OT support
• Referral pathways

Occupational Therapy | Neurodivergent & Paediatric Sleep Support
Perth & Telehealth Australia-wide

That burst of energy before bed is real 🧠✨Instead of fighting it, try:• gentle movement• quiet sensory play• soft lights...
26/02/2026

That burst of energy before bed is real 🧠✨
Instead of fighting it, try:

• gentle movement
• quiet sensory play
• soft lights + calm music

Work with your child’s nervous system, not against it 💜

Save this for tonight ✔️

If last night didn’t go well, you didn’t fail.Sleep setbacks happen — especially for neurodiverse kids.Tonight is a fres...
25/02/2026

If last night didn’t go well, you didn’t fail.
Sleep setbacks happen — especially for neurodiverse kids.

Tonight is a fresh start.
Small steps still count 💜

Comment ❤️ if bedtime has been tough lately.

💤 Sleep support for neurodiverse families — beta launchIf bedtime feels like the hardest part of your day, you’re not al...
31/01/2026

💤 Sleep support for neurodiverse families — beta launch
If bedtime feels like the hardest part of your day, you’re not alone. Many neurodivergent children experience sleep challenges that don’t respond to traditional “sleep training” advice — and parents are often left feeling exhausted, confused, and blamed.
I’m an Occupational Therapist working in sleep and neurodiversity, and I’m launching a brand-new online sleep course designed specifically for neurodiverse children and their parents 💜
✨ Beta Launch Offer
• First 10 families only
• $49 (heavily discounted for beta testers)
• Practical, neuro-affirming strategies
• No cry-it-out, no rigid routines, no shame
• Designed for ADHD, autism & sensory differences
Beta participants will also get the chance to provide feedback and help shape the final course 🙌
📩 Interested or want more info?
Email: info@dreamsleepot.com.au
Website: www.dreamsleepot.com.au
Spots are limited and will be offered on a first-in basis.
You deserve sleep that works with your child’s brain — not against it. 💜

✨ End of Year Wrap-Up from Dream Sleep OT ✨As we head into the holiday season, I just want to say a huge thank you to al...
18/12/2025

✨ End of Year Wrap-Up from Dream Sleep OT ✨

As we head into the holiday season, I just want to say a huge thank you to all the families who have trusted Dream Sleep OT this year 🤍

2025 has brought some big changes — including the launch of our Sleep Guides, expanded support for neurodiverse children, and the growth of services focused on sleep from an occupational therapy lens. It’s been such a meaningful year of learning, building, and supporting families where sleep truly matters.

We’re signing off to rest, reset, and dream up what’s next… and there is so much more coming in 2026 ✨

🎄 Wishing you a safe, restful and joyful holiday period
📅 Dream Sleep OT will return 27 January 2026

Thank you for being part of this journey — see you in the new year 🤍

04/12/2025

"It's a journey" lame as it sounds, but it is true! Set backs happen, but next night is a chance to reset and try again!

Sleep is essential for life! DM me all your sleep questions!
03/12/2025

Sleep is essential for life! DM me all your sleep questions!

Address

Perth, WA
6051

Opening Hours

Wednesday 5:30pm - 8pm
Thursday 5:30pm - 8pm
Friday 12:30pm - 6pm
Saturday 9am - 5pm
Sunday 9am - 5pm

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