Micky D Health & Wellness Mentor

15/02/2022

Healthy Eating Virus Prevention & Treatment plan... 😉🥑🥬🍉🥭🌶️🍅💪♥️

24/12/2020

Healthy Living is about Good Food, Getting Out & enjoying Nature, Exercise, Fresh Air, Family Time & wearing a smile even if you've had the toughest of years! ☀️🌊🏃🏄🌿🌴👨‍👩‍👦‍👦😊🎉🥗

Here's a few pics of the way I eat & the beautiful places right here in Perth that make me happy.. 👌🌅 😁

Merry Christmas to all & let's welcome on 2021 in Health, Vitality & with a sense of Excitement & Purpose! 🎄🤗💥💪🙌✌️

For those wanting extra Motivation to Kick their Health, Wellbeing, Focus, Goals, Nutrition or Self Improvement into gears you never thought you had, I'll be offering a Kickstart 2021 Program after Christmas! 🤸🎉👊 ..... 😉💯🤘

Enjoy the Festive Season Lovely People & chat soon! ✌️🎄😊😍🤙

09/12/2020

Wellness Wednesday Vibes.. Yummy, Nutritious Food, Giant Zucchinis and Awesome Beach Views...
🥗🍅🥒🧘⛱️🌊👌

01/12/2020

27/11/2020

Hey Peeps! I've just made a large batch of Delicious Healthy Protein Balls chocked full of Yummy Goodness 👌
I'm selling full containers of 10-11 (size varies) for $10ea .. 🤤💪🌰
Great for healthy lunchbox treats or as a guilt free late night snack!! Get in touch 😎

25/11/2020

MOVEMBER is nearly done & I'm always happy to do my bit for Men's Health. MOVEMBER helps raise awareness for Prostate Cancer, Testicular Cancer & Men's Su***de due to Mental Illness. If you're a true Bro, then like my Mo & all u men out there get talking about your Health, Personal Issues & Check Yourselves regularly.. 😊🍒👌

20/11/2020

Happy Fri-yay Everyone!

From Monday til the end of 2020 I'm doing a 5 week Cleanse & Shape Up Challenge. It includes a 1 hour weekly catch up with myself whether that's a PT session, Health & Wellbeing Goal setting sit down, Yoga & Stretching or anything to do with Getting towards being the Healthiest & Best You! Group sessions are also great if you have friends you want to do it with! Let me help you say goodbye to 2020 looking & feeling great!! 🙌🤸♥️🎉

Price is $100 for 5 x 1 hour sessions, continual guidance throughout & 10 Amazing Healthy Protein Balls ....... So come on, PM me & let's get you Healthier & Happier than ever!
😊💪♥️🍉🥕🚀🏃

17/11/2020

Healthy, Vitamin Rich salads are the best way to build your Immunity & help you shred up for Summer! Here's some of my Deliciously Moorish, Nutritious recent salad meals.. :)

16/11/2020

Hello Awesome People.
If you're wanting to be the BEST Version of yourself sooner rather than later, then I'm here to Help!

For over a Decade I've been fortunate enough to help Hundreds of people reach their Health & Wellbeing Potential through Proven yet Holistic Approaches to their Nutrition, Exercise Habits and their Lifestyle Factors.

Most recently I've assisted FIFO crew throughout WA & other parts of Australia begin and implement Healthier, More Positive Wellness habits and Choices into their everyday lives and now I'm based from Perth and wanting to help people in my home town do the same.

It doesn't matter what walk of life you're from or what you've done in the past, it matters what you plan to do in the future and to know that YOU can be the Healthiest, Most Positive & Empowered Version of Yourself, it's within us all and I have a Strong Passion to help you find this and give you the Tools and Techniques to get to you BEST and STAY there! :)

PM or Call me during business hrs for a Free Consult!