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Meg O'Connor - Empower Your Life

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Meg O'Connor - Empower Your Life

29/12/2025

Tomorrow morning at 5am Perth time, we’re going live for Wednesday’s RESET, and I’ll be sharing one of my favourites ✨️

It’s one of my favourite reset practices, something I personally come back to when life feels loud, heavy, or a little too much. It’s simple, gentle, and deeply grounding, and it’s something l use myself to slow everything down and come back into the present moment.

🙋‍♀️if you’re craving a pause, a breath, or a soft reset midweek, this one is for you. If you want to come along or watch the replay comment RESET below ⬇️✨️

Meg ♥️

28/12/2025

✨️ Just went live in my group on how I bring JOY back, gently & honestly with ✨️ comment REPLAY below ⬇️ & I'll send link 🤍

21/12/2025

The cost of losing self trust isn’t just indecision.
It’s waking up already tired.
It’s overthinking every choice, even small ones.
It’s asking everyone else what they think
because you don’t trust your own inner voice anymore.
It’s living in your head instead of your body.
Replaying conversations.

Second guessing what you said.

Wondering if you made the “wrong” call.

It’s feeling disconnected from your own life,
like you’re watching it happen instead of living it.

You can look “fine” on the outside.
Capable. Put together. Functioning.
And still feel completely lost on the inside.

That doesn’t mean you need fixing.
It means your nervous system has been carrying too much for too long.

It’s a safety issue.
And it’s heavy to carry alone.

🫶 If you’re tired of living like this, comment below ⬇️ LIVE.

Meg 🤍

20/12/2025

✨️If I trusted myself just 5% more today, what would I stop explaining, justifying, or overthinking?⬇️🫶

15/12/2025

✨️ You keep saying you’re fine.
But your nervous system knows you’re not.

The tension in your shoulders isn’t random.
The tightness in your chest isn’t “just stress.”
The exhaustion isn’t laziness, it’s overload.

Your body has been whispering for a long time.
Holding more than it was designed to carry.
Bracing. Clenching. Pushing through.

Survival mode taught you to minimise your pain.
To function instead of feel.

But fine is a mask you outgrew years ago.

Your body misses safety. Your mind misses quiet.
Your heart misses you. You weren’t meant to live clenched. You weren’t meant to carry constant tension.

You weren’t meant to call overwhelm “normal.”

You’ve been surviving, not living.
And your body is asking for relief.
Real relief.

🫶 If this landed deeper than you expected, comment below ⬇️ or message me the word RELIEF.
You’re not meant to survive your life, you’re meant to live it.
Let me help you step out of survival mode and back into yourself

Meg O’Connor 🧡
Women’s Intuitive Transformation Coach

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Perth WA And Online Services
Perth, WA

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