Happy Healthy Nutrition by Jessica Lowe

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Perth, WA
Happy Healthy Nutrition by Jessica Lowe

Clinic in Bicton WA or on-line.

At Happy Healthy Nutrition we are serious about fueling you for life no matter your goals we got you. 10 years' experience in metabolic conditioning, body composition and functional nutrition.

10/03/2026

We have a special IWD offer for you! 🤗

Whether your goal is better health, weight management, increased energy, hormone balance or just feeling confident in your food choices, getting personalised nutrition advice is a must! This is now possible with the Happy Healthy Nutrition Virtual Coaching program created by Nutritionist Jessica Lowe, you can consult anywhere at anytime all for a fraction of the cost of going into clinic!

This program gives you the tools and guidance to succeed, without the stress of logging or tracking your meals. We’ve created this for those feeling stuck who want solutions without the cost or fuss of coming into clinic and to celebrate Jessica being a panelist at IWD on Friday she is offering 15% off until the 15th of March!

What you get:

👏Virtual Consults: Consult every 28 days inside the easy to use web app via a chatbot with our Nutritionist Jessica Lowe, it is just like being in clinic.

👌🏼Personalised Meal Plans: Calculated to you for you! You will never under eat (or overeat again) you’ll feel fuelled, alive and in control. Plus thousands of delicious recipes making swaps easy.

💁‍♀️Macro & Portion Guidance: Know what to eat to fuel your body without complicated tracking, we break everything down in a personalised report to reduce any overwhelm.

👯Ongoing Support: Stay motivated with expert advice, virtual check-ins, and a supportive community. Our next 12 week Metabolism Reset starts Monday and all memberships include free access!

🙌🏻Flexibility & Convenience: Follow your program entirely online, from anywhere, on your schedule without breaking the bank!

Want to know more and curious how good personalised nutrition can feel? Take advantage of this offer, simply use the code IWD15 at the checkout to get 15% off but hurry the offer ends March 15th! 😉

Scan the QR code or head to https://www.happyhealthynutrition.online

06/03/2026

What a day 🥹

Thank you & for hosting such an incredible event empowering women and asking me to speak! I absolutely loved every part of today. Thank you!

A special shoutout to my biz besties & who support me no matter what. Val owner of for capturing all the special moments which I’ll be sharing later and Sally of for dressing me like an absolute queen.

A special mention to Clarissa for my make up!

And all the girls for bringing the vibes!
.australia

📍

03/03/2026

The Fire Horse has well and truly arrived… can you feel the momentum? 🔥

The past few weeks have been BIG — personally and in business. If February is anything to go by, 2026 is going to be a year of serious growth, next-level expansion, and powerful alignment… all while staying deeply grounded in my mission.

Here’s a snapshot of Feb:
✨ Award nomination for WA Woman’s Fitness Leader 2026

✨ 3 new gym partnerships (one secured on a short-term contract)

✨ Record month of virtual consultations — with incredible feedback and consistent client results!

✨ Fusion Platinum Premium Networking .australia

✨ Web App upgrade with exciting new features inside our virtual coaching program

✨ Mastermind with

✨ PR gig with .appetite &

✨ After 10 years at the same gym, I made the decision to level up and join . I realised I was staying for the beautiful friendships (which I’ll always value), but growth requires new environments. If I expect my clients to evolve, I must do the same. After only 2 weeks my body is responding.

✨ Podcast feature

✨ Expanded the Happy Healthy team

✨Spoke at the Woman’s Health Summit with & Dr Ellie Arnbuckle

And behind all of this? Being a mum to two incredible little humans and protecting my nervous system.

That, to me, is the real success.

Growth isn’t about hustle at the expense of yourself. It’s about capacity. Regulation. Leadership.

In 3 days, I take the stage at IWD to share my business journey. What an honour to stand alongside leaders like and represent women building powerful, purpose-led businesses. Together we rise 🙌🏻💃🏻

There is so much unfolding inside Happy Healthy right now… and it’s next level exciting.
Watch this space 🐎🐎

24/02/2026

Today’s lunch because I’m worth it!

Protein, fats, carbs, fibre and an abundance of micronutrients so I can keep showing up for myself, my family and my business.

Easy to throw together with prepped chicken, boiled eggs and sweet potato it only took a minute to put together this sexy plate of food! 🙌🏻

18/02/2026

Energetics, it’s all about energetics! ✨

Find a room full of the type of energy that raises your vibration.

Find a place where you not only fit in, but you also grow.

Find the people who get you and also help you expand.

Protect your energy like you protect your savings and only invest it where you know you’ll get a return.
australia

04/02/2026

Last Wednesday night at the Women’s Health Summit, we created space for honest, evidence-based conversations about midlife health. 💃🏻

Alongside Justin Borg (CEO, Beyond Limits Fitness) and Dr Eleanor Arbuckle (Women’s Health GP, Village Medical Centre), we unpacked what really matters
in perimenopause:
👉🏼Nutrition that supports hormones (not fights them)
👉🏼Strength training as medicine, not punishment
👉🏼Stress, sleep and sustainable lifestyle change
👉🏼And the real facts around HRT options and health implications across this phase of life, cutting through fear and misinformation.

Women aren’t broken, we have just been under-supported. When the right information is shared, everything starts to make sense.

So grateful for the energy in the room, the questions, the conversations and every woman who showed up ready to learn and advocate for her health!

I know this topic is close to my heart being in my 40’s now and already facing symptoms of this phase of life, so being able to speak about openly whilst also sharing my practical knowledge really did fill my cup.

Thanks for making this event happen. You are truly leader material and every client and team member at Beyond Limits are lucky to have you.

03/02/2026

What happens when you stop guessing and start testing?

Meet

This is what 12 months of personalised functional health and nutrition coaching actually looks like.

👉🏼Val didn’t guess
👉🏼She didn’t Google or use chat gpt
👉🏼She decided she wanted more for herself
👉🏼She decided the investment was worth it
👉🏼She booked the right help and together we went - DEEP

Over a 12-month period in 2025, Val completed multiple functional blood tests, stool tests and a DNA saliva test through our clinic. We then paired the results with several in-depth, personalised deep-dive consultations, reports and meal plans.

👉🏼We looked beyond symptoms.
👉🏼We got the facts and connected the dots.
👉🏼 We built a strategy based on her biology, microbiome and DNA — not generic advice. This is the gold standard.

The result?
👉🏼More energy.
👉🏼More focus.
👉🏼More confidence in her body.

Plus a few turning heads 😜

But honestly … Val is unstoppable 💪🏼💃🏻🔥

This is what happens when you stop chasing quick fixes and start doing the work that actually moves the needle.

If you’re ready to understand your body at this level, and you are fed up with short term solutions and generic programs you know where to start, links are in my bio. 🤗

02/02/2026

This post might shock you!

Swipe right so see our thoughts as on Ozempic, Mounjaro and other GLP-1 weight loss medications!

Tag a friend who needs to read this or save this post if you found it helpful. Have a question, comment below 👇🏼

28/01/2026

I’m absolutely humbled and honoured to be a panelist speaker at International Woman’s Day, March 6th at Crown Casion. I’ll be talking about my business journey and how I’ve rebuilt my entire business model in the last 18 months, after creating the world’s first virtual nutrition consult.

I would love your support and have you attend this inspiring day. It’s going to be a special day with 3 other amazing inspiring speakers. It’s truly about woman (and men) supporting one and other. The theme this year is “together we rise” and this could not be more true, my business would not have made it without my incredible clients, the businesses we work with and of course our incredible little team.

Tickets are nearly sold out but if you would like to come here is the link 🤗

https://fusionbizco.samcart.com/products/iwd2026

25/01/2026

Midlife is not the time to shrink.

It’s the time to get stronger, to live your best life! 💃🏻

Lifting weights protects bone density, preserves muscle, and improves insulin sensitivity as hormones shift.

Protein supports muscle, metabolism, and long-term independence as we age!

This isn’t about aesthetics.

It’s about energy, strength, and longevity!

Train hard. Eat enough protein. Protect those bones. Balance those hormones. Put your health first.

Don’t know where to start our 12 week Metabolic Reset Coaching Program is for you. In-clinic or on-line we got you. 💃🏻💃🏻

22/01/2026

The pressure to post on social at this time of year is real… but here I am posting this because I’m not posting 😝 (rule breaker)

Here is why:

- I post with intention and being a busy mum who runs a business and values my health over followers there isn’t always time for fancy reels!

- In my mind the year starts in Feb when the kids are back in school and I’ve planned/set the tone for the year. Plus if you like a little spiritual woo woo like me the year of horse starts Feb 17th 🙌🏻

- I want to share content that is relevant, informative and interesting rather than just for likes. 2026 is year to share my voice, my knowledge & values…. Pod cast incoming!

Lastly I’m enjoying my lunch by pool 😜

So with all that said I’ll be back posting more juicy content in February, for now I’m planning what’s important to share with you all. Use my poll to vote 🗳️

Address

Shop 2/6 Fifth Street
Perth, WA

Website

https://www.happyhealthynutritionclub.com.au/, https://www.happyhealthynutrition.online/

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