Fit Booty Body

08/06/2022

We are all different 😀 Do what works for you and have fun! Here's to feeling fit, firm & b***yful! 🤩

Shop Bands & More 👉 www.fitb***ybody.com

06/06/2022

🤩Beginners Lower Body Stretch Guide (SURPRISINGLY no glute stretches inside, but you'll understand why I choose the ones I did after watching!)

Perfect if you want to get more bang for your workouts ...and there may be some golden hints in here that will help you choose which areas you should prioritise to stretch VS others!😉

Believe it or not, there is no glute stretching in this Lower Body Stretch Glute Series tutorial which helps with glute recruitment! Surprised, intrigued? We...

06/06/2022

💥 Rise and shine into the new week babes - you got this! If you're in WA and have the day off, use it to your advantage and catch up on some good ol' me-time!

04/06/2022

Looks like taking time to stretch and relax over the weekend is a good idea 😉

What's your favourite back or hip stretch?

03/06/2022

💥 What is the resistance for Fit B***y Body Bands in weight? Here's a helpful guide to break it down. Progress slowly and keep in mind some exercises may 'feel better' with lighter resistances, so listen to your body!

www.fitb***ybody.com

02/06/2022

😃 A good warm up makes all the difference! Share your go-to 👇

04/04/2022

Some days our body doesn't want to push hard and that's OK! 🙏 That's when floor and glute work come into play!

It gets your energy flowing with light conditioning which will help you build your foundations for when you have more strenuous workouts! 🏋️‍♀️

If you don't do anything at all today, at least do these 3 glute 🍑 exercises! You got this!!!

Workout from anywhere 💪
Shop Bands ➡️ www.fitb***ybody.com/collections/all

04/02/2022

Do your b***y muscles need a day off 😜

Why not try these two upper body exercises with your Fit B***y Bands for a mix up to your routine 💪

🛒 www.fitb***ybody.com

11/12/2021

Meet Kieran, he never felt his glutes activate properly in his workouts. He decided to see what all the fuss was about with our bands 🤪 and was amazed at the difference! He's now going to make glute training with Fit B***y Bands a priority 🙌😉

🛒 www.fitb***ybody.com

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27/08/2021

🙏🙏🙏

26/08/2021

🍑 Life's too short to not feel b***yful! Work your b***y regularly, you won't regret it!

www.fitb***ybody.com

08/07/2021

🙈 Well well well... Look at that! Time sure does fly when you're building and sculpting 🍑 that peach eh 😉

Thank you so much for every babe who has supported the Fit B***y Body mission! 🙏

Stay tuned for some birthday goodies starting tomorrow 🎉 and a brand new year of change 🙈🙈🙈