Hey Sister

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Perth, WA
Hey Sister

🌿Clinically proven plant-based relief for PMS & period pain
✨ Menopause & perimenopause relief

31/01/2026

X .official women’s Pilates morning🧘🏽‍♀️🤍

Ran by the beautiful 🫶🏼

20/01/2026

Our top tips to help support your daughter through her first period. 🩸

👉 Swipe through for practical ways to make her first period a little easier.🧡

16/01/2026

Does your teen want to get back to doing the things she loves? 🤍

Hey Sister! TEEN was created to gently support teens through the changes that come with their cycle, helping them feel more at ease in their bodies so they can focus on school, friendships, and feeling like themselves again.

Support her cycle, naturally. Shop Hey Sister! TEEN. 🥰🛒

14/01/2026

The Big Sister Series: Part 1 ♥️
Things I wish someone had told me before my first period.

👉 Save this for later, or send it to your lil sis 🥰

11/01/2026

We all remember getting our first period… right?

It shouldn’t feel scary or embarrassing, it should feel supported. If you’re navigating first periods (or supporting someone who is), we’re here.

👉 Feeling brave? Share your story in the comments below! 🤍

08/01/2026

As we head into the new year, choose habits, support and routines that actually make you feel good! 🤍

06/01/2026

Can we convince you to try our products in 30 seconds? 👀

Watch this before you scroll 🧡

If you care about gentle, plant-based support… this one’s for you!!

*Hey Sister! contains the natural active ingredient Khapregesic®, traditionally used in western herbal medicine to relieve period pain and symptoms of PMS, including abdominal bloating, mild anxiety and mood swings associated with premenstrual tension. To view the clinical trial published manuscript, visit heysister.com/pages/our-science. Always read the label and follow the directions for use. If symptoms persist, talk to your health professional.

27/12/2025

Give her the gift of comfort. 🧡

Support her cycle, naturally.

Gift vouchers now available at heysister.com ✨

26/12/2025

Let’s be honest.
Christmas was fun. And delicious. 🍫🍷

Your gut, hormones and mood though? Yeah… they’re feeling it 😵‍💫

If you’re bloated, crampy, tired, or a little snappy at people you actually like, you’re not broken. You’re human.

We’ve got you.
✨ Boxing Day Sale — 30% off sitewide ✨
Plant-based support for periods, gut health + hormones.
Gentle. No drama. No weird ingredients.

Just real support for real bodies, when they need it most 🧡

23/12/2025

Ever wonder why December wrecks your body?

👗 The bloating
🥂 The booze
🍬 The sugar
🌀 The stress
🤯 Add cramps, mood swings, and PMS mood swings chaos to your Christmas to-do list.

That combo? A hormonal hellscape.
Your gut and your cycle are connected, and when one goes off the rails, the other crashes too.

This season, comfort isn’t a luxury; it’s essential.

*Hey Sister! contains the natural active ingredient Khapregesic ®, traditionally used in western
herbal medicine to relieve period pain and symptoms of PMS, including abdominal bloating,
mild anxiety and mood swings associated with premenstrual tension. To view the clinical trial
published manuscript, visit heysister.com/pages/our-science. Always read the label and follow
the directions for use. If symptoms persist, talk to your health professional.

18/12/2025

We’re so grateful to be part of conversations like these.

Creating products that feel thoughtful, supportive, and easy to receive, especially during those early teen years, is exactly why Hey Sister! exists 🧡

Address

Level 1/28 Bay View Terrace
Perth, WA
6010

Telephone

+61439747897

Website

https://heysister.com/

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