The GOAT

The GOAT Backed by science and real-world results, GOAT Mouth Tape and Nose Strips help promote whole-body health.

Instantly enhancing your breathing for better sleep, performance, and overall well-being.

1V1: Magnetic vs tape strips…Lets break it down
26/01/2026

1V1: Magnetic vs tape strips…
Lets break it down

BETTER sleep = BETTER s*x (yes really)
23/01/2026

BETTER sleep = BETTER s*x (yes really)

Sleep, but smarter.
21/01/2026

Sleep, but smarter.

21/01/2026

“Good as” breathing. We’re all about it.

40% of Australians regularly mouth breathe in their sleep and most don’t even realise it. x Mouth breathing is linked to...
19/01/2026

40% of Australians regularly mouth breathe in their sleep and most don’t even realise it.

x Mouth breathing is linked to harder airflow, lighter sleep, and poorer recovery.
x Nasal breathing supports better oxygen efficiency, deeper sleep stages, and fewer night-time wake-ups.

If your training is dialled but your recovery isn’t, this could be the missing piece.
That’s why tools like nose strips (to open the airway) and mouth tape (to encourage nasal breathing) can make a real difference overnight.

Breathe how you were designed to.
Sleep like you train. 🐐

4 days, 26 miles, and one incredible finish line. Massive respect to .94 and the crew for crushing the Inca Trail, even ...
18/01/2026

4 days, 26 miles, and one incredible finish line. Massive respect to .94 and the crew for crushing the Inca Trail, even if it took a GOAT few nose strips to find the oxygen at 13,828ft. 🏔️🇵🇪

Next stop: slumber city ☁️✈️Don’t just power through travel fatigue… travel in comfort and land feeling refreshed, focus...
16/01/2026

Next stop: slumber city ☁️✈️
Don’t just power through travel fatigue… travel in comfort and land feeling refreshed, focused, and ready to go ⚡️
The new GOAT Blackout sleep mask paired with our nose strips and mouth tape is the ultimate escape.

14/01/2026

No more jet lag 📢

Address

484 Albany Highway
Perth, WA
6100

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