The GOAT

The GOAT Backed by science and real-world results, GOAT Mouth Tape and Nose Strips help promote whole-body health.

Instantly enhancing your breathing for better sleep, performance, and overall well-being.

18/02/2026

Today’s agenda: photoshoot with the new GOAT Movie kits officially in action 🎬 

PS. the movie launches in less than a month…and so do these kits👀🐐

After 14 days of 6-hour nights, your brain performs like you’ve been awake for 24 hours… and the worst part? You stop no...
12/02/2026

After 14 days of 6-hour nights, your brain performs like you’ve been awake for 24 hours… and the worst part? You stop noticing.
Reaction time drops. Focus slips. Memory declines.
But you’ll still tell yourself you’re “fine.”

Biology always wins.

Sleep like a GOAT = Perform like one 🐐

11/02/2026

Bringing the GOAT to life… 🐐

Calm, focus and intentional breath.Another GOAT in our midst 😤
11/02/2026

Calm, focus and intentional breath.
Another GOAT in our midst 😤

09/02/2026

approved ✔️

06/02/2026

Here’s a few lessons from the Billionaires summit.

My favourite was the non-compete clause that can actually make you millions.

Can’t wait to keep working on my health, implement the AI, treat customers like they want to be treated and move at such a pace people can’t keep up.

Our sleepy non-negotiables: GOAT edition 🐐
06/02/2026

Our sleepy non-negotiables: GOAT edition 🐐

Giving a whole new meaning to beauty sleep 🐐
05/02/2026

Giving a whole new meaning to beauty sleep 🐐

04/02/2026

You’ve seen it all over socials so what actually is mouth tape? Simple. Mouth tape is a small strip of breathable tape worn while you sleep to stop you mouth breathing.

Because mouth breathing:
• Dries you out
• Wrecks sleep quality
• Fuels snoring
• Kills recovery

Nose breathing does the OPPOSITE
It filters the air, improves oxygen efficiency, and keeps your body in a calmer, more optimal state while you sleep.

Tape your mouth.
Sleep properly.
Recover harder.
Very GOAT behaviour. 🐐

healthgirl gymlife selfcarebutreal
03/02/2026

healthgirl gymlife selfcarebutreal

31/01/2026

Signs you’re a mouth breather (and don’t even know it) 👀

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484 Albany Highway
Perth, WA
6100

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