What are the opening hours?

Monday 9am - 6pm Tuesday 9am - 6pm Wednesday 9am - 6pm Thursday 9am - 6pm Friday 9am - 6pm

COPE - Centre Of Psychological Enrichment

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Australia
Perth, WA
COPE - Centre Of Psychological Enrichment

We provide care that goes beyond symptom relief through a relational approach Registered NDIS provider

COPE is a multidisciplinary mental health service offering clinical (Counselling, Psychology & Creative Arts Therapy) and non-clinical (Outreach Psychosocial Supports) services.

22/12/2025

🎄 Cope Christmas Closure 🎄
Our office will be closed from 25th December 2025 and will reopen on 5th January 2026.

If you need support during this time, here are some important numbers:
💚 Lifeline: 13 11 14
💚 Beyond Blue: 1300 22 4636
💚 Su***de Call Back Service: 1300 659 467

We wish you a safe and peaceful holiday season and look forward to supporting you in the new year! ✨

19/12/2025

✨ Psychodynamic Tip from Itay Lahav: The Best Friend Exercise ✨
Next time you catch yourself being self-critical, try this exercise Itay recommends: imagine a friend sharing the same negative thoughts, then respond to them with the empathy and support you would naturally give. 💛

Practice this for three weeks and notice your self-compassion grow!

16/12/2025

As the weather heats up, our NDIS Outreach Team is keeping things cool with their favourite summer snack! 🍉🧊

Simple, refreshing, and perfect for busy days out in the community.

What’s your go-to summer snack? 😋

12/12/2025

Discover the Benefits of Psychodynamic Psychotherapy ✨

Long-term emotional stability, deeper integration of past trauma, reduced emotional reactivity, a greater capacity for healthy relationships, and sustainable progress beyond short-term symptom management.

At COPE, we believe in a holistic approach that supports lasting change — not just quick fixes. 💛

09/12/2025

🌟 Staff Highlight – Lauren 🌟
Lauren is one of our incredible Psychosocial Support Workers. She’s passionate about supporting people to build resilience, strengthen coping skills, and navigate life’s challenges with confidence. We’re so grateful for the empathy, guidance, and dedication she brings to our team every single day!

02/12/2025

The holiday season can bring pressure, emotions, and expectations.
Here are a few tips that can help you stay grounded and supported.
One small step at a time. 🌿

28/11/2025

Get to know the humans behind the support — here are some fun facts about our amazing Psychosocial Support Worker and Psychosocial Recovery Coaches at Cope Centre 🎉✨

25/11/2025

Myth vs Fact 🧠✨

Myth: “Psychodynamic therapy takes years to work.”
Fact: Modern psychodynamic therapy can be short-term, structured, and goal-focused.

Today’s approaches don’t require years on the couch — many therapists use time-limited models designed to address specific patterns in your thoughts, emotions, and relationships. With increased insight and awareness, clients often experience meaningful shifts within weeks to a few months.

Insight doesn’t have to take forever — it just has to be supported. 💛

18/11/2025

Celebrating big steps forward 🌱
One of our participants has been working toward greater independence, confidence, and emotional wellbeing—and the progress has been incredible. We’re so proud of their growth with COPE.

11/11/2025

Pausing with purpose activates the body’s natural calm — it’s how we reset our nervous system and reconnect with ourselves.
Even one intentional breath can shift your entire day. 🌿

07/11/2025

You can’t pour from an empty cup — and you don’t have to try.
Filling your cup might look like rest, movement, connection, creativity, or simply doing nothing at all.
Whatever helps you return to yourself, honour it. 💫

04/11/2025

Burnout can look like “just working hard” — until your body and mind say enough.
This November, we’re bringing awareness to burnout and inviting you to pause, breathe, and realign. 🌸

Address

Perth, WA

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 6pm
Wednesday	9am - 6pm
Thursday	9am - 6pm
Friday	9am - 6pm

Telephone

+61436443635

Website

https://copecentre.org/

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