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Monday 9am - 6pm Tuesday 9am - 6pm Wednesday 9am - 6pm Thursday 9am - 6pm Friday 9am - 6pm

COPE - Centre Of Psychological Enrichment

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Perth, WA
COPE - Centre Of Psychological Enrichment

We provide care that goes beyond symptom relief through a relational approach Registered NDIS provider

COPE is a multidisciplinary mental health service offering clinical (Counselling, Psychology & Creative Arts Therapy) and non-clinical (Outreach Psychosocial Supports) services.

11/11/2025

Pausing with purpose activates the body’s natural calm — it’s how we reset our nervous system and reconnect with ourselves.
Even one intentional breath can shift your entire day. 🌿

07/11/2025

You can’t pour from an empty cup — and you don’t have to try.
Filling your cup might look like rest, movement, connection, creativity, or simply doing nothing at all.
Whatever helps you return to yourself, honour it. 💫

04/11/2025

Burnout can look like “just working hard” — until your body and mind say enough.
This November, we’re bringing awareness to burnout and inviting you to pause, breathe, and realign. 🌸

31/10/2025

🌟 Staff Highlight – Michael 🌟
Michael is one of our awesome Psychosocial Support Workers. He’s dedicated to walking alongside individuals on their journey, helping them uncover their strengths and work toward meaningful goals. We’re so appreciative of the warmth, compassion, and dedication he brings to our team every day!

28/10/2025

🌿 Self-Care Bingo 💚

This Mental Health Awareness Month, we’re inviting you to explore gentle ways to care for yourself — no pressure, no checklist to complete.

Think of it as inspiration to slow down, breathe, and maybe try something new that helps you feel grounded and cared for. ✨

You might even find a few self-care practices you’d like to start incorporating into your daily routine. 💫

24/10/2025

🌿 Meet Monica! 💚

Monica brings warmth, empathy, and a deep commitment to supporting others on their mental health journey. She believes in creating a safe, compassionate space where individuals feel heard, valued, and empowered to grow. ✨

We’re so grateful to have Monica as part of our team, sharing her care and passion for holistic wellbeing every day. 🌸

21/10/2025

🌸 This Month at Cope: Our First Women’s Group
We were thrilled to launch our first Women’s Group with our inaugural session on 3rd October! The session was filled with meaningful chats, creative activities, coffee, tea, and scones — a truly lovely way to connect. The group is facilitated by Georgia Epsworth and is designed for women, by women, to foster connection, support, and community.

Join us for our next one on the 7th of November. RSVP by sending us an email at admin@copecentre.org

14/10/2025

💚 This Mental Health Awareness Month, let’s remember that wellbeing is more than just managing symptoms — it’s about truly understanding ourselves.

At Cope, we take a holistic approach — honouring the connection between mind, body, and spirit. 🌿 Healing begins when we slow down, listen inwardly, and meet ourselves with curiosity instead of criticism.

✨ Take a moment today to pause, breathe, and check in with yourself — you deserve your own care and compassion.

10/10/2025

🎨 MYTH or FACT?
“Creative Arts Therapy only helps children.”

❌ Myth!
Creative Arts Therapy isn’t just for kids or those who see themselves as “creative.” No matter your age, background, or where you are on your journey — this powerful approach can help you express, heal, and connect on a deeper level. 💫

At Cope, our Creative Arts Therapist Elisabeth supports clients of all ages to explore their emotions and experiences through art and movement. 🌿

Find out more here: https://copecentre.org/arts-therapy/

26/09/2025

🌟 Meet Ellie! 🌟

Ellie is one of our incredible Psychosocial Recovery Coaches, and we are so lucky to have her on the COPE team! 💛

With a Master’s in Forensic Psychology in the UK and a passion for supporting people, Ellie brings warmth, empathy, and a calm presence to her work. She takes the time to truly listen, building trust and helping her clients feel safe and supported.

Ellie’s goal is to empower individuals to navigate life’s challenges, connect with the right supports, and take meaningful steps towards their goals – big or small. ✨

24/09/2025

Nothing brings comfort like a little comfort food 🍲💛 Our outreach team knows that sometimes the best support comes with a side of warmth and a sprinkle of care.

19/09/2025

🌸 Introducing Cope's New Women’s Group! 🌸
A safe, supportive space for women to connect, share, and grow together. 🤍 Whether you’re seeking community, emotional support, or simply a place to be heard, this group is here for you. Facilitated by our Psychosocial Support Worker, Georgia Epworth.

🌟 First group is on the 3rd of October (First Friday of each month)
🌟$40 (Can be billed for NDIS participants under Core)
🌟This group is designed for all women, including cisgender, transgender, and non-binary participants who identify with womanhood.

Want to Join? Fill out the following form: https://forms.office.com/r/PA4xGZ7M8C

💬 Limited spots available – message us to join or learn more!

Address

Perth, WA

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 6pm
Wednesday	9am - 6pm
Thursday	9am - 6pm
Friday	9am - 6pm

Telephone

+61436443635

Website

https://copecentre.org/

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