Guys are sad too

Guys are sad too π’΄β„΄π“Š 𝒢𝓇ℯ 𝓁ℴ𝓋ℯ𝒹 π’Άπ“π“Œπ’Άπ“Žπ“ˆ. β™‘ Guys Are Sad Too was first started in April 2019 after my own personal experience with Mental Health and Suicide Attempts.

I am a ICT Support Officer in Regional Western Australia, & I have always been passionate about igniting the conversation around Men's Mental Health. I have volunteered to helping Mental Health programs to raise awareness & funds for major & small charities such as Beyond Blue, Black Dog Society, Lifeline and Shaka Project. I really enjoy doing this, and helping others on their journey. Since starting Guys Are Sad Too, I have been fortunate enough to grow a social media community of over 445 thousand people, whom I interact with on a daily basis. We have had people from Australia, USA, New Zealand and have even reached the UK, Sweden, Italy & Germany. Our social media platform is used to continue the conversation around Mental Health and the importance of speaking up - we project this through our social media posts, and soon to be website. This page is designed to ignite the conversation around Mental Health & encourage more conversation in the workplace, sporting clubs, schools & your local community about the topic of Men's Mental Health. My inbox is available to anyone if they are experiencing some Mental Health issues or need a genuine conversation. I personally would you like to thank you for supporting this page & helping us ignite the conversation.

24/11/2025

first date idea we deactivate your instagram

24/11/2025

Aaaaaand for my next trick I'm going to build my walls so high so that no one can get in But I can't get out either

24/11/2025

When you notice you’re losing your spark, do everything you can to keep it. Once you notice you’re losing yourself, not smiling as much, maybe eating more/eating less, please take the time you need to get yourself back to normal. Wishing you all a safe return back to yourselves.

24/11/2025
24/11/2025

Please check up on those who are around you in your life, everyone is always struggling behind closed doors even if they seem full of energy, and laughter and beautiful smiles. We’ve already lost too many to su***de, we don’t need to lose anymore.

23/11/2025

babe youre not acting according to my delusions rn

22/11/2025

Know your worth in a relationship. Never shrink yourself just to keep someone else comfortable. Your love, your loyalty, your peace, and your presence are valuable β€” and anyone who gets to share life with you should treat you like it. When you truly know your worth, you don’t beg for attention, you don’t chase validation, and you don’t settle for half-effort. You communicate your needs, you stand on your standards, and you walk away from anything that disturbs your peace. The right person will respect you, match your energy, and love you in a way that reminds you exactly why you never lowered the bar… REMEMBER THAT!!!

22/11/2025

If you ever lose interest in me, please respect me enough to tell me. Don’t keep me in your life to gain confidence and energy from my affection, loyalty and genuine kindness. Let me go, so I can pour my time, patience and energy into someone who’ll value and respect me, in the way you never could.

22/11/2025

To all my lovely followers out there:

β€’ You are enough
β€’ Take your time
β€’ Take a break, if you need one
β€’ It’s okay to be struggeling
β€’ You are beautiful
β€’ You are worth it
β€’ Appreciate the little things in life
β€’ Smile as much as you can
β€’ You are loved
β€’ This world needs you
β€’ You are strong
β€’ There is no one like you
β€’ You are a good person
β€’ Have faith in yourself, you can do this
β€’ What is meant to be, will be
β€’ Be open minded
β€’ Love yourself

22/11/2025

I don’t have to check Spotify to know that I’ve been the most played this year

22/11/2025

This is not a scam.
Inbox me if you wanna turn your $500 into my $500

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Perth, WA

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