Made 2 Nourish

Made 2 Nourish Nutritious, convenient, nut-free lunchbox, snack, light meal and family dinner options

03/12/2025

‼️ PRICES REDUCED ‼️

LAST ITEMS AVAILABLE TODAY - Ready for pickup now.

▫️1x Lentil Vegetable Coconut Curry - $26
▫️1x Savoury Box (Pork and Apple Sausage Rolls/Vegetable Fritters) - $30
▫️1x Mixed Box (Pork and Apple Sausage Rolls/Banana Pumokin Choc Chip Bread) - $28
▫️1x 16pk Pork and Apple Sausage Rolls - $30

WEDNESDAY MENUCollection from Bedford. 3.30pm - 6pm.————————————————————————COMBO BOXES Savoury Box (2 savoury items)- $...
02/12/2025

WEDNESDAY MENU

Collection from Bedford. 3.30pm - 6pm.

————————————————————————

COMBO BOXES
Savoury Box (2 savoury items)- $32
Sweet Box (2 sweet items) - $27
Mixed Box (1 sweet/1 savoury) - $30
*Full boxes of single items are also available

Dinner (1L) - Serves 4 with a side
Meat option $30 / Vegetarian option (V) - $28

2 BOX DEAL (Sweet and Savoury Box) - $56
2 DINNER DEAL (both dinner options) - $56

————————————————————————

-WEDNESDAY MENU-

SAVOURY:
▫️Pork and Apple Sausage Rolls (DF)
▫️Cheesy Vegetable Fritters

SWEET:
▫️Banana Pumpkin and Choc Chip Bread
▫️Blueberry Cream Cheese Cinnamon Scrolls

DINNER:
▫️Smoky Spanish Chicken, Potato Capsicum and Olive Stew (DF, LF, GF)
▫️Creamy Coconut Spinach Lentil Curry (GF, DF)

———————————————————————

————————————————————————

GF - GLUTEN FREE
DF - DAIRY FREE
LF - LOW FODMAP

THERE IS STILL A FULL RANGE AVAILABLE FOR PICKUP TOMORROW. See previous post for Wednesday menu. Collection from Bedford...
30/11/2025

THERE IS STILL A FULL RANGE AVAILABLE FOR PICKUP TOMORROW.

See previous post for Wednesday menu.

Collection from Bedford. 3.30pm - 6pm.

————————————————————————

COMBO BOXES
Savoury Box (2 savoury items)- $32
Sweet Box (2 sweet items) - $27
Mixed Box (1 sweet/1 savoury) - $30
*Full boxes of single items are also available

Dinner (1L) - Serves 4 with a side
Meat option $30 / Vegetarian option (V) - $28

2 BOX DEAL (Sweet and Savoury Box) - $56
2 DINNER DEAL (both dinner options) - $56

————————————————————————

-MONDAY MENU-

SAVOURY:
▫️Ham and ‘Hidden Veg’ Quiches
▫️Cheesy Zucchini Rice Slice (GF)

SWEET:
▫️Mini Choc Beetroot Muffins
▫️Raspberry Pear Chia Oat Squares

DINNER:
▫️Beef and Vegetable Bolognese (DF, LF, GF)
▫️Moroccan Sweet Potato, Eggplant and Chickpea Tagine (GF, DF, LF)

———————————————————————

————————————————————————

GF - GLUTEN FREE
DF - DAIRY FREE
LF - LOW FODMAP

Happy weekend!! ☀️
29/11/2025

Happy weekend!! ☀️

MONDAY (1st) and WEDNESDAY MENU🍏🍓🫐🍅🥦🌶️🍇🍆🌽🍌🥕🥦🍅🍋🍎Check latest post for current availability.Collection from Bedford. 3.30p...
28/11/2025

MONDAY (1st) and WEDNESDAY MENU

🍏🍓🫐🍅🥦🌶️🍇🍆🌽🍌🥕🥦🍅🍋🍎

Check latest post for current availability.

Collection from Bedford. 3.30pm - 6pm.

The following items will be available next week:

————————————————————————

COMBO BOXES
Savoury Box (2 savoury items)- $32
Sweet Box (2 sweet items) - $27
Mixed Box (1 sweet/1 savoury) - $30
*Full boxes of single items are also available

Dinner (1L) - Serves 4 with a side
Meat option $30 / Vegetarian option (V) - $28

2 BOX DEAL (Sweet and Savoury Box) - $56
2 DINNER DEAL (both dinner options) - $56

————————————————————————

-MONDAY MENU-

SAVOURY:
▫️Ham and ‘Hidden Veg’ Quiches
▫️Cheesy Zucchini Rice Slice (GF)

SWEET:
▫️Mini Choc Beetroot Muffins
▫️Raspberry Pear Chia Oat Squares

DINNER:
▫️Beef and Vegetable Bolognese (DF, LF, GF)
▫️Moroccan Sweet Potato, Eggplant and Chickpea Tagine (GF, DF, LF)

-WEDNESDAY MENU-

SAVOURY:
▫️Pork and Apple Sausage Rolls (DF)
▫️Cheesy Vegetable Fritters

SWEET:
▫️Banana Pumpkin and Choc Chip Bread
▫️Blueberry Cream Cheese Cinnamon Scrolls

DINNER:
▫️Smoky Spanish Chicken, Potato Capsicum and Olive Stew (DF, LF, GF)
▫️Creamy Coconut Spinach Lentil Curry (GF, DF)

———————————————————————

————————————————————————

GF - GLUTEN FREE
DF - DAIRY FREE
LF - LOW FODMAP

26/11/2025
THERE IS STILL A FULL RANGE AVAILABLE ON THURSDAY ⬇️😋Collection from Bedford. 3.30pm - 6pm.————————————————————————COMBO...
25/11/2025

THERE IS STILL A FULL RANGE AVAILABLE ON THURSDAY ⬇️😋

Collection from Bedford. 3.30pm - 6pm.

————————————————————————

COMBO BOXES
Savoury Box (2 savoury items)- $32
Sweet Box (2 sweet items) - $27
Mixed Box (1 sweet/1 savoury) - $30
*Full boxes of single items are also available

Dinner (1L) - Serves 4 with a side
Meat option $30 / Vegetarian option (V) - $28

2 BOX DEAL (Sweet and Savoury Box) - $56
2 DINNER DEAL (both dinner options) - $56

————————————————————————

-THURSDAY MENU-

SAVOURY:
▫️Mac and Cheese Slice with Bacon and Hidden Veg
▫️Margherita Scrolls

SWEET:
▫️Double Chocolate Sweet Potato Brownie
▫️Strawberry and Banana Oat Cups

DINNER:
▫️Turkey and Vegetable Brown Fried Rice (DF, LF, GF)
▫️Beetroot, Pumpkin and Feta Quinoa Salad (GF, LF)

———————————————————————

————————————————————————

GF - GLUTEN FREE
DF - DAIRY FREE
LF - LOW FODMAP

23/11/2025

SOLD OUT

LAST ITEMS AVAILABLE TOMORROW ⬇️

Collection from Bedford. 3.30pm - 6pm.

————————————————————————

-MONDAY MENU-

Mixed Box - $30
▫️Beef and Vegetable Sausage Rolls (DF)
▫️Apple, Pumpkin and Cinnamon Pikelets

DINNER:
▫️1x Creamy Tuna and Vegetables Pasta Salad (DF) - $30

———————————————————————

————————————————————————

GF - GLUTEN FREE
DF - DAIRY FREE
LF - LOW FODMAP

MONDAY (24th) and THURSDAY MENU🍏🍓🫐🍅🥦🌶️🍇🍆🌽🍌🥕🥦🍅🍋🍎Collection from Bedford. 3.30pm - 6pm.To place an order for tomorrow or T...
23/11/2025

MONDAY (24th) and THURSDAY MENU

🍏🍓🫐🍅🥦🌶️🍇🍆🌽🍌🥕🥦🍅🍋🍎

Collection from Bedford. 3.30pm - 6pm.

To place an order for tomorrow or Thursday, comment on this post or send me a PM.

————————————————————————

COMBO BOXES
Savoury Box (2 savoury items)- $32
Sweet Box (2 sweet items) - $27
Mixed Box (1 sweet/1 savoury) - $30
*Full boxes of single items are also available

Dinner (1L) - Serves 4 with a side
Meat option $30 / Vegetarian option (V) - $28

2 BOX DEAL (Sweet and Savoury Box) - $56
2 DINNER DEAL (both dinner options) - $56

————————————————————————

-MONDAY MENU-

SAVOURY:
▫️Beef and Vegetable Sausage Rolls (DF)
▫️Roasted Vegetable Frittata Muffins

SWEET:
▫️Raspberry, Lemon and Zucchini Bread (DF)
▫️Apple Pumpkin and Cinnamon Pikelets

DINNER:
▫️Creamy Tuna and Vegetables Pasta Salad (DF)
▫️Eggplant, Capsicum and Zucchini Ratatouille (GF, DF, LF)

-THURSDAY MENU-

SAVOURY:
▫️Mac and Cheese Slice with Bacon and Hidden Veg
▫️Margherita Scrolls

SWEET:
▫️Double Chocolate Sweet Potato Brownie
▫️Strawberry and Banana Oat Cups

DINNER:
▫️Turkey and Vegetable Brown Fried Rice (DF, LF, GF)
▫️Beetroot, Pumpkin and Feta Quinoa Salad (GF, LF)

———————————————————————

————————————————————————

GF - GLUTEN FREE
DF - DAIRY FREE
LF - LOW FODMAP

There is still a full range available for pickup on Monday and Thursday. ⬇️🍎
22/11/2025

There is still a full range available for pickup on Monday and Thursday. ⬇️🍎

Address

Perth, WA
6052

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Thursday 9am - 6pm

Website

Alerts

Be the first to know and let us send you an email when Made 2 Nourish posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Made 2 Nourish:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category