16/01/2026
Ever wonder why pain often returns after the holiday break?
Here are the top reasons we see every January:
• Less routine → more sitting
• Long drives/flights
• Poor sleep patterns
• Carrying kids, luggage, gifts
• Stress + tension
• Skipping regular chiropractic care
The good news?
Your body responds quickly once you're back into a normal routine.
If you're feeling tight, stiff, or sore, it's totally normal. And it's fixable 🙌
Don't wait for everything to fall apart before the year even begins!
Make your next appointment! Call 93839288 or DM us here!