the breath coach

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Perth, WA
the breath coach

breath work facilitator guiding athletes and everyday people to evolve with the power of their breath

29/12/2025

sneak peek into another breath coach workshop 👀

a huge thank you to for inviting me to come down today to talk all things breath. I went full geek mode, we talked breathing for enhanced performance, better recovery, mindset & staying calm under pressure when competing.

I absolutely love this sh*t, helping athletes take their game to the next level lights me up. I can’t wait to see this awesome crew smash their goals in 2026, huge year ahead for team

now, my question is, what crew or gym is getting this breath knowledge next?! I’m ready, so you best get ready!

👊🫁

01/12/2025

once you know how to breathe properly, your breath becomes your superpower

stop f*cking around and let’s get to work, I’ll get you breathing like a well oiled machine so you can go and smash your goals!

BOSH lad 🫁

30/10/2025

I’ll keep it nice and simple:

upper chest breathing - bad 👎
diaphragmatic breathing - good 👍

now be honest, who breathes into their diaphragm? 👀

26/10/2025

some feedback from a recent workshop I hosted

I absolutely love geeking out over breathwork, going deep into the mechanics of breath, how to breathe PROPERLY, how to breathe to perform better and all the good stuff, like I’ve said multiple times, when it comes to breath I’m more than just a pretty face!

I honestly get a real buzz out of helping athletes and everyday people breathe better in order to live healthier & perform at your most optimal level

let’s goooo 👊

18/10/2025

awesome afternoon up at talking all things breath, from science to mindfulness we covered it all, giving this bunch of legends crucial knowledge to take with them in order to train harder but most importantly, live healthier

super grateful to coach Dan for allowing me the opportunity to come and share my passion, if your in the area go check them out!

what gyms getting it next?!…I’ve got all the breathwork tips and tricks 😉

06/10/2025

welcome to breathwork

my mission is to eradicate the dangerous threat of habitual mouth breathing, so if your breathing through the mouth right now, as you read this, just know I’m coming for ya!

na but in all seriousness, I’m grateful for everyone that’s given me their trust and allowed me to spread this breath magic

let’s goooo!

29/09/2025

finish your day off by giving this a crack! 🫁

22/09/2025

what does your breath feel like right now?

18/09/2025

ever lost focus mid fight? meditation trains your brain to stay dialed in when you need it most so your body can do what it’s trained to do

when you stack that with my breath training, you recover faster, push harder, and perform longer!

that’s why I created my breath coach athlete program, designed to give you the competitive edge… naturally, no need to cheat here!

helping athletes is a huge passion of mine, I love seeing you guys smashing your goals in and out of competition

so, what are you waiting for? let’s get you breathing! simply drop me a DM & let’s get the ball rolling 👊

12/09/2025

another year of life, another year of wisdom, another year of lessons

grateful for every breath & everyone that’s been with me

let’s goooo!

08/09/2025

how long can you last 👀

if you struggled it’s not your fitness, it’s your breath. but don’t despair! most athletes have low co2 tolerance they just don’t know it yet, but what they do know is that they keep losing focus, energy and performance

the good news? you can train this just like you train your body. I’ll address carbon dioxide and all its magic during my upcoming breathe to win workshop, giving you the keys to elevated performance and cardio!

as well as taking home crucial knowledge, the workshop is a space for you to connect with like minded fighters & athletes on a similar journey, helping to uplift each other!

keen to come along? drop me a dm and I’ll send you all the details 👊

05/09/2025

bicarb soda for lactic acid? 👀

keen to learn more hacks like this?
keen to level up your performance naturally, just by simply using your breath? 🫁

I’ve got you covered, and that’s exactly why I’ve put together the “breathe to win” workshop. I want to take fighters & athletes to the next level and show how we have the power within our breath and mind to do that! 👊

so, let me know in the comments who’s brave enough to give the recipe a bash! 👀

Address

Perth, WA
6030

Website

http://www.affinityofsouls.com.au/

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