the breath coach

the breath coach breath work facilitator guiding athletes and everyday people to evolve with the power of their breath

breathwork in the bat cave ๐Ÿฆ‡ using breathwork to help busy, high performing professionals like .lyads find calm and clar...
17/02/2026

breathwork in the bat cave ๐Ÿฆ‡

using breathwork to help busy, high performing professionals like .lyads find calm and clarity between important meetings and workshops. youโ€™ve gotta fill your own cup first, so you can keep showing up with energy, focus, and presence ๐Ÿ‘Š

also, what a cool place to facilitate breath, Bruce himself would be proud ๐Ÿ‘€

16/02/2026

Jedd Egan, remember the name! ๐Ÿ‘Š

itโ€™s been an honor to help Jedd, watching him commit to the program I created for him is inspiring, seeing how much he gives to the sport of mma, leaving no stone unturned on his path to becoming a champion

his next fight is this week at get down and support the lad!

26/01/2026

simply put, higher co2 = better recovery

always awesome seeing Tim guide Sean through the breath inbetween rounds, and congrats on the win lad!

looking to level up your performance? drop me a message and letโ€™s get to work ๐Ÿ‘Š

bosh

22/01/2026

never fear, the breath coach is here!

want to feel like you could go round after round without ever gassing? well letโ€™s get to work, join the many athletes undergoing a breath coach program and elevate your levels today!

your one DM away from becoming a future champ ๐Ÿ‘Š

Starting 2026 with a bang ๐Ÿ‘Š๐Ÿ“… Saturday march 7th โฐ 11:30am-1:30pm๐Ÿ“ Laceyโ€™s gym, Joondalup๐ŸŽŸ๏ธ to book in either DM myself o...
18/01/2026

Starting 2026 with a bang ๐Ÿ‘Š

๐Ÿ“… Saturday march 7th
โฐ 11:30am-1:30pm
๐Ÿ“ Laceyโ€™s gym, Joondalup
๐ŸŽŸ๏ธ to book in either DM myself or

letโ€™s gooo! ๐Ÿซ ๐ŸฅŠ

12/01/2026

are you a slow starter? ๐Ÿ‘€

if you have to keep the warm up a little less intense to maintain nasal breathing, remove the ego and keep it slower, itโ€™ll be worth it in the long run, I promise ๐Ÿซ

next workshop announced soon! ๐Ÿ‘€

some feedback from recent workshops Iโ€™ve held ๐Ÿ‘€ are you a gym owner, head coach or someone just looking to help your cre...
05/01/2026

some feedback from recent workshops Iโ€™ve held ๐Ÿ‘€

are you a gym owner, head coach or someone just looking to help your crew perform at their ultimate best?โ€ฆ well letโ€™s get to work!

breath coach workshops are all about using your breath to:

Improve cardio & endurance through better breathing habits in AND out of sport

staying calm under pressure & mastering the mind on competition night

faster recovery & sleep with downregulation techniques that can be used right away

and so much more, but Iโ€™m not gonna give all my spicy secrets away ๐Ÿ˜œ

the feedback speaks for itself, when it comes to the breath Iโ€™m your man, helping athletes reach their goals is what motivates and drives me!

letโ€™s goo! ๐Ÿ‘Š ๐Ÿซ

sneak peek into another breath coach workshop ๐Ÿ‘€a huge thank you to  for inviting me to come down today to talk all thing...
29/12/2025

sneak peek into another breath coach workshop ๐Ÿ‘€

a huge thank you to for inviting me to come down today to talk all things breath. I went full geek mode, we talked breathing for enhanced performance, better recovery, mindset & staying calm under pressure when competing.

I absolutely love this sh*t, helping athletes take their game to the next level lights me up. I canโ€™t wait to see this awesome crew smash their goals in 2026, huge year ahead for team

now, my question is, what crew or gym is getting this breath knowledge next?! Iโ€™m ready, so you best get ready!

๐Ÿ‘Š๐Ÿซ

once you know how to breathe properly, your breath becomes your superpower stop f*cking around and letโ€™s get to work, Iโ€™...
01/12/2025

once you know how to breathe properly, your breath becomes your superpower

stop f*cking around and letโ€™s get to work, Iโ€™ll get you breathing like a well oiled machine so you can go and smash your goals!

BOSH lad ๐Ÿซ

30/10/2025

Iโ€™ll keep it nice and simple:

upper chest breathing - bad ๐Ÿ‘Ž
diaphragmatic breathing - good ๐Ÿ‘

now be honest, who breathes into their diaphragm? ๐Ÿ‘€

some feedback from a recent workshop I hosted I absolutely love geeking out over breathwork, going deep into the mechani...
26/10/2025

some feedback from a recent workshop I hosted

I absolutely love geeking out over breathwork, going deep into the mechanics of breath, how to breathe PROPERLY, how to breathe to perform better and all the good stuff, like Iโ€™ve said multiple times, when it comes to breath Iโ€™m more than just a pretty face!

I honestly get a real buzz out of helping athletes and everyday people breathe better in order to live healthier & perform at your most optimal level

letโ€™s goooo ๐Ÿ‘Š

awesome afternoon up at  talking all things breath, from science to mindfulness we covered it all, giving this bunch of ...
18/10/2025

awesome afternoon up at talking all things breath, from science to mindfulness we covered it all, giving this bunch of legends crucial knowledge to take with them in order to train harder but most importantly, live healthier

super grateful to coach Dan for allowing me the opportunity to come and share my passion, if your in the area go check them out!

what gyms getting it next?!โ€ฆIโ€™ve got all the breathwork tips and tricks ๐Ÿ˜‰

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Perth, WA
6030

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