24/02/2026
Postpartum depression and anxiety affect many parents, yet they’re often misunderstood or overlooked. These experiences don’t always look the same and they don’t always appear straight away.
If you’re feeling persistently low, anxious, overwhelmed, or disconnected, you’re not alone and support is available. Early conversations and gentle support can make a meaningful difference.
If you’re concerned about your mental wellbeing, we encourage speaking with your GP, midwife, nurse, or a trusted healthcare professional. Reaching out is not a sign of weakness. It’s a step towards care.