19/02/2026
Two sessions down in my Letting Go of Emotions Series!
We have worked on releasing grief and fear and it has been such a powerful experience. The feedback has been beautiful - participants describing gentle releases, unexpected calm, and a sense of joy and lightness they weren’t expecting.
This Sunday we are working with something that so many of us carry but rarely feel safe to express:
Letting Go of Anger & Frustration
These emotions are so often suppressed - pushed down, held back, swallowed. When they stay stored in the body, they can affect our health, our relationships, and our ability to move forward.
A question I often get asked about releasing emotions like anger is: “Will I feel really angry during the session?”
Emotions may surface as we move through the session. My work is focused on gently releasing and calming these emotions from your energy system.
You won’t be left feeling overwhelmed or activated.
You will be held safely the whole way through.
Letting Go of Anger & Frustration
📅 Sunday, March 1st
⏰ 9am AWST
💛 Free
🌿 Live online via Zoom (1 hour)
Email admin@phoenixkinesiology.com.au to register