31/10/2025
💢 Headaches. Tight shoulders. That constant neck tension.
They’re often signs your posture and nervous system are under stress — not just muscles! It’s been almost a whole year in the office and for most, the body is feeling it.
When posture shifts, it creates tension through the spine and surrounding muscles, sending a constant “stress signal” through your nervous system. Over time, this can trigger pain, fatigue, and headaches.
💆♂️ We can help restore alignment, reduce tension, and calm the nervous system, allowing your body to unwind and function the way it’s designed to. 🌀