10/08/2025
Half marathon for today ✅
Swipe to see an example leg day to support her running goals.
Next stop - Full marathon 👀
Experienced personal trainer and nutritionist. IFBB bikini competitor and change enthusiast. I love giving people the tools to change their lives.
Address
Perth, WA
Opening Hours
| Monday | 8am - 9pm |
| Tuesday | 8am - 9pm |
| Wednesday | 8am - 9pm |
| Thursday | 8am - 9pm |
| Friday | 8am - 9pm |
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Our Story
I grew up hating sport and not knowing how to control my eating, or even knowing that I could be in charge of my own health and body. I took up running (though I never liked cardio) and would often eat back the calories I ran off. Finding myself in the gym I began lifting heavy weights and became addicted to the sense of achievement and beating my former self, but I still struggled with food and would often eat too little and then too much.
It took a few years to find my footing and realise that my end goal was not to lift the heaviest weights but rather to build the body that I wanted. Under guidance I learnt how to change my perception and started to understand how diet and training could work together to get me where I wanted to be.
Many years on and I understand concepts about the body that my younger self never could have. I challenge myself during the preparation for bikini competitions and maybe even more so, staying in control when I don’t have a massive goal. I am a personal trainer and coach, helping my clients to understand these concepts and setting them a path to their goals. I aim to teach but also to motivate, because everyone has the ability to grow and become more, they just have to accept that the responsibility lies with them and then find someone to show them the path.
