The Jungle Body With Caz Beauty's

16/02/2026

A new analysis shows that moving to music with others can be a powerful way to ease symptoms of depression. Unlike walking or yoga, dance engages the brain in a unique “neurochemical symphony,” blending physical activity with joy, connection, and self-expression. Here's why it helps and how to harness it, according to experts: https://on.natgeo.com/4cgaQxw

15/02/2026

Don’t let happiness be ruined by negative thoughts today.
Love yourself and be thankful for the golden heart that beats inside you.
You are strong. You are beautiful. You are you.
Never let anyone dim your light — let it shine.

15/02/2026

So proud of all my beauty’s! 💖 Every time I watch back the videos from class, I reflect on how I can keep improving as an instructor for YOU.
Are the routines okay? Are you keeping up? Is it hard enough? Too easy? This is why my husband records the sessions—so I can assess, learn, and tweak things where needed (especially since I take my glasses off and can’t see properly during class 😝).

But what I love, is seeing the growth in all of you. The ones who couldn’t do star jumps or burpees when they first started are now crushing them! 😱🤩 Seeing you push through and achieve things you once thought impossible is AMAZING.

I always make sure my classes offer different levels because, after 15 years of nursing and ex dancer/teacher. I know our bodies don’t always cooperate. You can always pull back or modify to fit your needs—only YOU know your limits. 🥰

I’m SO proud of each and every one of you. The vibes, the laughs, the quirks, and the energy you bring to class make it all worth it. Keep up the incredible work, beauties! 💪💖
Shout out to Manjeet. I caught your first ever burpee’s on video 🥰😍🤩😜😝

14/02/2026

14/02/2026

Happy Valentine's day to all my Beauty's ... enjoy your day with friend, family, loved ones....
cant wait to see what my kods have up thier sleeves for Stu and I 🥰😍

10/02/2026

dont forget? this is still on .... and the bag of take home goodies is refilled for tonight Beauty's... a little gift from me to you for Valentine's to let you know you are noticed, you are appreciated, you are loved... 🥰😊

The Jungle Body With Caz Beauty's all classes go into this draw.😍.... everyone should get a chance to feel special 🥰 ...
classes in the week of Valentine's is definitely one not to miss ... but that's a suprise 😊😇 cant give away all my secrets..
Will be drawn at end of February as leads into INTERNATIONAL WOMANS DAY 8 MARCH 🤩

09/02/2026

We all carry different sides of ourselves — different lives, different paths, different circles.
I am many things: a mum, a wife, a teacher, a nurse, a Jungle Body dance instructor.
We may not walk the same roads or run in the same circles, but there is always something that connects us — a shared passion, a familiar struggle, a love for the same thing.
That common ground is where support grows, where encouragement lives, and where we remind each other that we are never doing life alone.
In a world so big, it’s love and connection that make it feel small 🤍

08/02/2026

DONT WANT TO MISS THIS WEEK... ALL CLASSES have a little take home SUPRISE 🥰

Looking for something FUN? 💃🏽🔥
Lights off. Disco lights on. Music BOOMING.

A judgment-free space where you can be 100% you — sweating, smiling, moving… and not even realising how hard you’re working. 🌈✨

Jungle Body with Caz Beauty
🕺 Monday 6:30pm – Harvest Lakes
🕺 Tuesday & Thursday 6:30pm – Bertram
🕺 FriYAY 9:15am – Piara Waters

Come for the music. Stay for the energy. Leave feeling unstoppable. 🖤

This is a beat driven low impact workout designed to ignite your mind, move your body and improve your wellbeing. This 45min full body workout...

07/02/2026

05/02/2026

Time for a wardrobe refresh? Tickets are still available for our Summer Clothes Swap on Saturday 14 February at Harvest Lakes Community Centre.

Tickets: https://www.trybooking.com/DIPUW

Yangebup Family Centre Inc Harmony Primary School Atwell Community Association - Est. 1996 Aubin Grove Community Association Atwell, Western Australia

03/02/2026

I 😍🥰 when I get random messages like this to know that I can connect with people, and been able to show you i am human to ( with quirks and all😅 ) ... this message came with great timing as just finished my shift and I had a not so good day...

A simple message to someone can really make thier day shine. ... Thank you beautiful....

03/02/2026

For the beauty’s who work in schools or have kids in school ,…. How week 1 going all back in routine yet??? It Wednesday I’m trying 🤣😅… least I know my days now 🤣