Activate Mental Health

31/12/2025

What. A. Year.

2025 was our most exciting and meaningful year yet, filled with unforgettable moments. These 10 photos give you a little glimpse of the amazing things we achieved together.

Here’s what we achieved as a community:

🚶‍♀️ Launched a new weekly walking group thanks to support from the Rotary Club of Northbridge, expanding our presence across Perth & Northbridge.

🏃‍♂️ Joined HBF Run for a Reason for the first time, raising $547 for mental health connection and support.

🎲 Received nearly $5,000 in funding from the Town of Victoria Park to make our Board Games Nights free and secure the future of our TED Talk Discussion Groups.

🏆 Became finalists at the Alike WA Awards in two categories.

🥁 Celebrated International Volunteer Day with an African drumming workshop and a big community dinner.

🤝 Welcomed two new intakes of Activators, growing our volunteer team and strengthening our peer‑led model.

💬 Received hundreds of heartfelt testimonials from members and volunteers about belonging, confidence, connection, and hope.

📍 Hosted 359 events, welcomed 2,651 RSVPs, and engaged 48 incredible Activators, contributing $34,471.18 worth of volunteer hours.

💚 Reached 8,000+ members, each one helping make our spaces safe, vibrant, and real.

Here’s to all the conversations we've shared, laughter that fills our hearts, brave first steps that inspire us, and to an even brighter 2026 ahead. Looking forward to making more wonderful memories together!

Thank you for being part of this movement. 💚🧡

28/12/2025

🌿 Start 2026 with connection, fresh air, and good company! 🌿

We’re kicking off the new year with our New Year Walk at Hyde Park, proudly supported by the Rotary Club of Northbridge.

Whether you’ve been walking with us since October or you’re joining for the first time, this is an excellent opportunity to ease into 2026 with a relaxed stroll, real conversations, and a friendly community that welcomes everyone.

📅 Saturday, 3 January 2026
⏰ 9:00am – 10:30am
📍 Hyde Park, Perth

(Meet at the corner of Glendower & Palmerston Street)

We’ll indulge in three relaxing laps around the lakes, then unwind with a cosy coffee catch‑up at BOOtoo Café or The Meeting Place. No pressure or expectations- just a warm and simple way to connect, breathe, and kick off the year with positivity.

A huge thank‑you to the Rotary Club of Northbridge for supporting our weekly walking group and helping us build a space where people can show up exactly as they are.

"It's not every day you can get out in the open air and meet such a unique and diverse group of people who also just want to enjoy the simple things of life and have some r

27/12/2025

Start 2026 with more connection, joy, and support.

We’ve just shared a new blog post with five powerful reasons to join Activate Mental Health this year, and it’s a great reminder that looking after your well-being can be simple and social.

🌟 Build a supportive community
🎲 Enjoy fun, stress-relieving activities
💬 Join inspiring conversations
🚶‍♂️ Stay active with social movement
📚 Find calm through shared reading time

If you’re ready to make this year a little brighter, take a moment to read the blog and see how small steps can make a big difference.

Activate Mental Health invites you to make 2026 the year you thrive by prioritising wellbeing through community, connection, and uplifting activities.

26/12/2025

A huge thanks to our three incredible volunteers who hosted yesterday’s Christmas Picnic, proudly sponsored by the Rotary Club of Northbridge.

With over 25 people joining in, it was a beautiful afternoon of connection, laughter, and the true spirit of community.

Your energy and generosity made the day special for everyone who attended. We’re so grateful for all you do. 🎄✨

A heartfelt thank you to everyone who joined us and shared in the joy of the festivities! We truly appreciate your presence and hope you had a wonderful time.

Here’s to more moments like this, shared together.

25/12/2025

The team at Activate Mental Health wishes you all a Happy Christmas today!

A gentle reminder from us this festive season. 🎄💚

While our feeds are often filled with celebrations, we know that Christmas can also be a deeply challenging time. For many, it can bring up feelings of loneliness, grief, or stress. If you find yourself struggling, please know that your feelings are valid and you don’t have to carry them alone.

It is okay to take a break, set boundaries, and reach out for help. 🤝

If you need someone to talk to, our friends at Lifeline WA are available 24/7. 📞 Call 13 11 14

🆘 Mental Health Support Numbers

If you need further assistance, please save this post or reach out to:

Beyond Blue: 1300 22 4636

Su***de Call Back Service: 1300 659 467

Mental Health Response Line (WA): 1300 555 788

Kids Helpline (5–25 yrs): 1800 55 1800

13YARN (Aboriginal & Torres Strait Islander): 13 92 76

QLife (LGBTIQ+): 1800 184 527

🚨 In an emergency, please always call 000.

Wishing our community a safe and gentle holiday season. Please take care of yourselves. ✨

22/12/2025

♻️ A small action that creates a significant connection!

We’re excited to share that Activate Mental Health is now officially registered with Containers for Change WA, thanks to the excellent work of our Fundraising Officer, Callum!

Every eligible bottle and can you return can now support our community‑led mental health programs. It’s an easy way to reduce waste and help us continue creating spaces for connection, creativity, and peer support across Perth.

Just use our scheme ID C11679851 when you drop off your containers.

Please read the full story (and grab some printable flyers!) in our blog post

Every container truly counts. Thank you for supporting our mission to improve well-being through fun and human connection. 💚🧡

Activate Mental Health is now registered with Containers for Change, making it easy for supporters to donate their refunds using scheme ID C11679851.

20/12/2025

Our Christmas Board Games Night at the Victoria Park Community Centre was such a joy 🎁

From the moment everyone arrived, the room was full of laughter, friendly competition, and that warm holiday buzz. Elizabeth absolutely outdid herself with the baking; every treat vanished in record time 🍪 And of course, the surprise visit from Santa was pure magic 🎅

A huge thank you to Doyle, Mary, Nathan, Charlotte, and Rahul for hosting and making the night feel so welcoming and effortless 💚 Your warmth and generosity set the tone for a truly memorable celebration.

Thanks to the Town of Victoria Park for making this event free for our members!

Here’s to more moments like this, shared with good people, good games, and plenty of Christmas cheer ✨

19/12/2025

Meet Akshay, one of our amazing volunteers! By day, he runs kintsugi.counselling.coaching, but on the weekends, you’ll find him hosting our weekly walks in Hyde Park. 🚶‍♂️☕️

From mechanical engineering to professional counselling, Akshay’s journey is all about meaningful change and community connection. He believes that giving back is the best way to combat social isolation—and we couldn't agree more!

Read more about Akshay’s story, his passion for motorbikes and gliding, and why he loves being part of the AMH family. 👇

https://www.activatemh.com.au/post/meet-akshay-volunteer-counsellor-and-community-builder

Akshay’s story highlights his journey from engineering to counselling, and how volunteering with Activate Mental Health fuels his passions, professional growth, and community connection.

15/12/2025

Thank you, Perth is OK, for picking up our Christmas Picnic in this article 😍

Here’s plenty of options for those looking for things to do, inclusive of our offering, to celebrate the day.

The festive season is officially upon us - a time typically filled with socialising, end-of-year catchups and family traditions. Article by Rosie Burns.

12/12/2025

2025 was epic! From board games nights to walking groups, 2025 was packed with connection, creativity, and community. Together we hosted 359 events with over 2,600 RSVPs, each one a chance to laugh, learn, and support one another.

🌟 Milestones we celebrated together:

• Support from the Rotary Club of Northbridge, sparking new walking groups 🚶‍♀️

• $5,000 in funding from the Town of Victoria Park, making board games nights & TED Talk groups free 🧩🎤

• Finalists at the Alike WA Awards, recognising our peer-led impact 🏆

• International Volunteer Day with African drumming thanks to Akwaaba African Drumming, Art and Craft & pizza 🍕🥁

• Two new Activator intakes, welcoming fresh energy into our volunteer family 💜

💬 What our members said in 2025:
“Activate has expanded my circle, introduced me to new people and interests, and given me a safe space to grow.”

“Sometimes stepping out of your comfort zone is hard, but the walking group makes it easy—and fun!”

🙏 None of this would be possible without our incredible volunteers, sponsors, and 8,000+ members who show up, speak up, and support one another. You are the lifeblood of Activate Mental Health.

💡 Curious to see the full story, stats, and surprises?

Dive into our 2025 review here: Statistics, Stories, and Surprises:

Activate Mental Health’s 2025 blog celebrates its charity milestone, community growth, and volunteer-powered impact across 359 events.

08/12/2025

🪘🎗️Every Contribution Matters – Celebrating Our Volunteers!

At Activate Mental Health, our volunteers are the heartbeat of everything we do. Last Friday night, with generous support of the Department of Communities, we held an African Drumming Celebration to celebrate . This event was facilitated by the wonderful team at Akwaaba African Drumming, Art and Craft.

This vibrant event was filled with rhythm, laughter, and connection! It was a powerful reminder that every act of service helps build a stronger, more inclusive community.

Some of the testimonials we received included:

💬 "Moving to the beats and laughing with others certainly made my inner child happy"

💬 "There were loud beats, and the dancing and laughter were infectious. I had a ball, and I would say that, with all the mixing that was happening, we all did."

💬 "The laughter and enthusiasm for the session fostered a strong sense of unity, encouraged collaboration, and created an atmosphere of positivity and shared purpose."

💬 "I left feeling more connected to the other Activators and appreciated by Activate Mental Health"

Thank you, Kofi and Sally, from Akwaaba African Drumming, Art and Craft, for making our night so memorable.

We’re also grateful for the generous support of the Department of Communities, for making this celebration happen.

👉 Read the full story here: https://www.activatemh.com.au/post/every-contribution-matters-a-drumming-celebration-for-our-incredible-volunteers

Activate Mental Health celebrated International Volunteer Day with drumming, pizza, and heartfelt appreciation for its incredible volunteers.

05/12/2025

On this International Volunteering Day, we extend our deepest gratitude to the dedicated volunteers who tirelessly give their time and energy to make the world a better place.

Today, we especially want to spotlight the incredible team at Activate Mental Health, whose unwavering commitment continues to make a profound difference in the lives of countless individuals.

💚 A Heartfelt Thank You to Activate Mental Health Volunteers 🧡

Activate Mental Health is powered by a passionate team of over 40 volunteers, united by a common mission: to support mental wellness and create a community where everyone feels seen, valued and heard. Their dedication is not just admirable; it is essential.

Every year, this remarkable team organises around 400 social events, each carefully planned to promote connection, understanding, and support among people facing mental health issues. Their work is a shining example of hope and shows the strength of working together.

🎗️ The Impact of Your Work

Your work does not go unnoticed. Each event you organise, each person you lend an ear to, and each smile you share contribute to a more compassionate world. You help reduce stigma and encourage open conversations about mental health, making it easier for people to seek the help they need. It's more fun together!

For all the lives you touch and the hope you bring, we thank you.

✋ Join the Movement

As we celebrate the spirit of volunteering today, we encourage everyone to consider how they can contribute to their communities. Whether by joining organisations like Activate Mental Health or supporting local initiatives, every action counts. Head to our website to register your interest in volunteering for our cause

On this International Volunteering Day 2025, let's honour the incredible work of volunteers everywhere and continue to build a world that thrives on compassion, empathy, and community spirit. Thank you to all volunteers for making a difference every day!