Activate Mental Health

Activate Mental Health 😀😃😄😁😆😂🤣 Our mission:

Improving well-being through a positive, vibrant and well connected social community.

Activate Mental Health is a dynamic mental health initiative that promotes the importance of community & social connection for positive mental health & wellbeing. Established in 2016 as the Perth Active Depression Support Group, the group has grown and continues to assist its members in improving their mental health through dynamic social activities. Our values:

Acceptance: we welcome people from all walks of life. Community: we provide a welcoming and inclusive platform for our members to feel connected and valued. Fun: we run engaging and enjoyable events. This group generally operates in the central areas of Perth and runs the occasional online meetup.

Here’s what our wonderful members have to say from our 2025 Annual Impact Survey   😊 Anticipation: "I look forward to my...
27/02/2026

Here’s what our wonderful members have to say from our 2025 Annual Impact Survey

😊 Anticipation: "I look forward to my activities and meetings. Great group, awesome volunteers who care."

😀 A Grateful Member: "AMH has added something precious to my life, plus an extra dose of fun. I've met some very special people that I would never have met normally. Lucky me!!"

😁 New to Perth? "As someone new to Perth with no local connections, AMH is a great place to start. I genuinely look forward to these weekly events. Thank you to the amazing volunteers at Activate Mental Health for the work they have done."

😍 Find Your Passion: "There are lots of different hobbies to enjoy depending on what you're into."

Whether you're interested in fun games like Uno or Jackbox, or simply looking to expand your social network, AMH offers a welcoming environment for everyone.

Join us at Activate Mental Health to make friends, have fun, and find the support you need to thrive!

👨‍💻 www.meetup.com/activatemh

Always remember,

👨‍💻 Group business coaching for charity.Rahul Seth CA, a Chartered Accountant, Founder of Activate Mental Health, 2023 W...
27/02/2026

👨‍💻 Group business coaching for charity.

Rahul Seth CA, a Chartered Accountant, Founder of Activate Mental Health, 2023 WA Volunteer of the Year, Business Coach (ABS Institute), and Volunteer Mentor (Mentor‑it‑Forward), will be facilitating this session to help raise funds for our volunteers.

😃 This session is ideal for:

• Anyone considering starting a business
• Small‑business owners seeking support, ideas, or practical advice

🤔 How the session works

We’ll record the conversation using Apple Voice Memos, with a live transcript displayed on screen. After the event, participants will receive an AI‑generated summary based on the transcript.

🎗️Supporting our volunteers

Voluntary contributions on the night go directly towards gifts and rewards for our volunteers. EFTPOS or online donations are preferred for tax‑deductible receipts.

🔗 Event details: https://www.meetup.com/en-AU/en-AU/activatemh/events/313474048/

\*\*Inaugural event format\*\* This will be our very first business‑focused event, designed to bring people together to explore practical topics that strengthen your confi

Please meet Eva, Activate Mental Health's new Blog Director. 😃Read more to find out about her volunteer story with Activ...
25/02/2026

Please meet Eva, Activate Mental Health's new Blog Director. 😃

Read more to find out about her volunteer story with Activate Mental Health, and to see how you can get involved with the organisation today!

Volunteer callout for Activate Mental Health and for their stories as new Blog Director begins writing for the group.

Thinking about joining a community that’s fun, welcoming, and genuinely uplifting?Our latest blog breaks down 10 powerfu...
23/02/2026

Thinking about joining a community that’s fun, welcoming, and genuinely uplifting?

Our latest blog breaks down 10 powerful reasons why people across Perth are choosing to connect, play, and grow with us.

If you’ve ever wanted a space where you can:

😀 Meet kind, like‑minded people
😃 Build confidence and social skills
😄 Explore playful, low‑pressure events
😁 Feel understood without stigma
😆 Or simply enjoy a good board game, coffee, or conversation…

…this is your sign to take a look.

👉 Read the full list here:

https://www.activatemh.com.au/post/10-reasons-to-join-activate-mental-health

Come for the connection. Stay for the joy.

Because, 💚🧡

Activate Mental Health is a joyful, inclusive, volunteer-powered community where people connect, grow, and support their wellbeing through fun, creative, and welcoming events.

Here’s a shout-out to Vidy, one of our incredible volunteers, who’s published a book called “The Thesaurus of a Happy Ph...
22/02/2026

Here’s a shout-out to Vidy, one of our incredible volunteers, who’s published a book called “The Thesaurus of a Happy PhD - 101 Snippets for a Happy PhD and a Happier You,” which is all about creating a Happy PhD experience.”😍

This isn’t just another academic guide. It’s a heartfelt, practical, and uplifting resource written by someone who has spent years supporting others through the ups, downs, and “what am I even doing?” moments of study and life. His passion for wellbeing shines through every page, and we couldn’t be prouder to celebrate this milestone with him.

📘 Check out his book:
https://www.amazon.com.au/Thesaurus-Happy-PhD-Snippets-Happier/dp/9347472433

👤 Connect with Vidy on LinkedIn:
https://www.linkedin.com/in/vidy-potdar

We love seeing our volunteers bring their creativity, wisdom, and lived experience into the world.🤩

After all, who doesn’t want to be ? 💚🧡

Volunteer with Activate Mental Health!Starting next Monday, we will begin recruiting passionate and enthusiastic volunte...
19/02/2026

Volunteer with Activate Mental Health!

Starting next Monday, we will begin recruiting passionate and enthusiastic volunteers to join us as Activators (Social Event Hosts) for Activate Mental Health!

If you love bringing people together and doing fun activities like board games, book clubs and walking groups, then this is the volunteering role for you

As an Activator, you'll have the opportunity to host engaging social events that foster community, connection, and support.

😀 Build Community: Help create a supportive environment where individuals can connect and share experiences.

😀 Develop Skills: Gain valuable experience in event planning, leadership, and communication.

😀 Make a Difference: Your efforts can have a lasting impact on the lives of many.

Interested in joining our team? Keep an eye out for more details on our application process launching next Monday.

👨‍💻 Otherwise, you can register your interest here: https://www.activatemh.com.au/volunteer

At the end of the day, life’s too short to be taken seriously.

The results of Activate Mental Health 2025 Annual Impact Survey are in, and they clearly demonstrate the impact we are h...
18/02/2026

The results of Activate Mental Health 2025 Annual Impact Survey are in, and they clearly demonstrate the impact we are having.

👩‍⚕️ Improved Well-being: Approximately 74% of respondents agreed or strongly agreed that their mental health has improved through interacting with us.

😍 Reduced Isolation: Over 80% of our community feels less socially isolated thanks to our group.

💯 100% of our survey respondents would recommend this group to others!

We're incredibly proud of our volunteers, hosts, and every person who shows up to create the welcoming, uplifting spaces that make this possible.

A huge thank you to Li, a Brisbane-based remote volunteer, for designing this year’s report with such care and heart.

Please see our blog post if you want to read more about our impact.

Our 2025 Impact Survey shows Activate Mental Health is strengthening wellbeing, reducing isolation, and building real community across Perth.

We love spending good quality   with our members! 🥰 Happy Valentine’s Day! 💘
14/02/2026

We love spending good quality with our members! 🥰 Happy Valentine’s Day! 💘

🚶‍♂️🏃‍♂️ HBF Run 2026 - Early bird entry registrations open tomorrow! 🐥👀 Read more here: https://www.activatemh.com.au/p...
01/02/2026

🚶‍♂️🏃‍♂️ HBF Run 2026 - Early bird entry registrations open tomorrow! 🐥

👀 Read more here: https://www.activatemh.com.au/post/get-ready-to-lace-up-for-a-cause-join-us-for-the-2026-hbf-run-for-a-reason

👩‍💻 Register now: https://runforareason26.grassrootz.com/activatemh/

We'll be participating in the 4 km walk, 12 km walk and 12 km run.

Activate Mental Health is off and running as we gear up for the 2026 HBF Run for a Reason, and we want YOU to join the journey.

💬 What our community says matters.These heartfelt testimonials are from our 2025 Annual Impact Survey, and they truly sp...
31/01/2026

💬 What our community says matters.

These heartfelt testimonials are from our 2025 Annual Impact Survey, and they truly speak volumes.

“I became very sick with my mental health and self-isolated. Finding the right mental health program has helped me to feel accepted.”

“AMH has added something precious to my life, plus an extra dose of fun. I’ve met some very special people I wouldn't have met otherwise. Lucky me!”

From creative workshops to nature walks, Silent Book Club to coffee catch-ups, our members remind us that healing happens in connection and joy.

Want to be part of it?

Join us on Meetup and discover events that spark laughter, belonging, and growth:

👉 www.meetup.com/activatemh

It’s more fun together. 💚🧡

Address

Perth, WA

Website

http://www.activatemh.com.au/

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