Harmonised.Strength

Harmonised.Strength Nervous System & Energy Healing. Spinal Flow • Reiki • Trauma-Informed Coaching. Reconnect your body. Reclaim your freedom.

Book sessions @ Vivacious Living, Applecross WA
www.harmonisedstrength.com
Insta .strength

This year marked my first full year in business — and what a year it has been.Stepping into this work wasn’t a leap I to...
06/12/2025

This year marked my first full year in business — and what a year it has been.

Stepping into this work wasn’t a leap I took lightly. I had doubts, I had moments of “is this actually working,” and I definitely had days where my nervous system was louder than my plans. But the through-line was simple: I kept showing up. Session after session. Client after client. Lesson after lesson.

And I didn’t do it alone.

To everyone who booked sessions, trusted my hands, trusted my guidance, referred a friend, sent a message, shared my work, or quietly cheered me on from the sidelines — thank you. Your support built this year. Truly.

I’ve grown in ways I didn’t expect. I’ve watched women return to their bodies. I’ve watched tears turn into clarity. I’ve watched people soften, open, and take their first real exhale in years. This work has asked a lot of me, and it’s given even more back.

As we head into Christmas and New Year, I’m giving myself the same thing I ask my clients to honour — rest. Real rest. I won’t be working over the break, and I’m letting my system reset, recharge, and settle after a big first year.

I’m closing out 2025 grateful, steadier than I started, and quietly excited about what’s unfolding next. There’s something new taking shape for 2026… I’m not rushing it, but I can feel it coming.

Thank you for being here. For being part of this. For walking with me in the early chapters of this work.

Here’s to a spacious end of year, a soft exhale, and whatever beautiful thing we’ll grow next.

We will be closed from 20th Dec to 15th of January 26!

Feeling tight, tense or disconnected?A gentle Spinal Flow session helps your body unwind naturally.Now available at Viva...
20/11/2025

Feeling tight, tense or disconnected?
A gentle Spinal Flow session helps your body unwind naturally.
Now available at Vivacious Living Centre, Applecross.
🌿 30 % off first sessions with code INTRO30 (offer ends Christmas Day).
Book online to receive your intro rate.

Your body knows how to heal when it feels safe.Spinal Flow sessions are now open at Vivacious Living Centre, Applecross....
19/11/2025

Your body knows how to heal when it feels safe.
Spinal Flow sessions are now open at Vivacious Living Centre, Applecross.
Receive 30% off your first session with code INTRO30 (valid until Christmas Day).
Book online

Ready to experience the intelligence of your own body?Book your first Spinal Flow session and use code INTRO30 before Ch...
18/11/2025

Ready to experience the intelligence of your own body?
Book your first Spinal Flow session and use code INTRO30 before Christmas to save.

Gentle, clothed, and deeply restorative — sessions available at Harmonised Strength.

16/11/2025

For Physical Stress or Pain — When the Body Speaks

Pain is a messenger, not an enemy.
Your spine holds stories of tension, habits, and protection — every ache is the body trying to communicate.

To start listening instead of fighting, practice this:

1️⃣ Pause – When pain arises, stop and breathe before reacting.

2️⃣ Feel – Bring awareness to the area — not to fix it, but to feel it fully.

3️⃣ Listen – Ask your body quietly: “What are you trying to show me?”

4️⃣ Soften – Drop your shoulders, unclench your jaw. Sometimes release begins with permission.

5️⃣ Move – Gentle stretching, walking, or shaking helps the body express what words cannot.

6️⃣ Thank – Instead of resenting pain, thank your body for communicating. Gratitude transforms relationship.

🌿 What if pain wasn’t punishment — but guidance toward balance?

Spinal Flow works on the same principle, releasing tension patterns from the spine to restore movement, energy, and flow.
✨ Book your first session with INTRO30 before Christmas.

Address

Perth, WA
6160

Opening Hours

Wednesday 4pm - 8pm
Thursday 4pm - 8pm
Friday 4am - 8pm
Sunday 11am - 2pm

Alerts

Be the first to know and let us send you an email when Harmonised.Strength posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram