19/09/2025
That feeling of not being enough, of questioning our worth, isn’t just a mental or emotional challenge—it’s deeply entangled with our chakras, the energy centers that influence our confidence, self-worth, and how we show up in the world.
❤️ Root Chakra (Base of Spine): When this chakra feels blocked, we may struggle with feeling secure, stable, and grounded in who we are.
🧡 Sacral Chakra (Lower Abdomen): A blocked sacral chakra can manifest as self-doubt, guilt, or fear around creativity and our natural desires.
Solar Plexus Chakra (Upper Abdomen): This is your personal power center. When it’s restricted, we may feel powerless, unworthy, or struggle to assert ourselves.
💚 Heart Chakra (Center of Chest): Here lies our ability to love ourselves fully. Closed energy can show up as self-criticism or believing we’re unworthy of love or joy.
Working consciously through the chakras—through meditation, tapping, visualization, or energy work—can unlock confidence, strengthen self-worth, and help you truly recognize your value. When these centers flow freely, the “not enough” fades, replaced by a quiet knowing: you are more than enough, exactly as you are.💞✨️
Light & Love Trish 🧡
