Kimberley Reilly Massage

24/03/2026

23/03/2026

This week we celebrate Massage Therapist Appreciation Week 💆‍♀️✨

A time to recognise the healing hands behind every treatment, the care, knowledge, and dedication that goes into helping others feel their best. Massage therapy is more than relaxation—it supports recovery, reduces pain, improves movement, and nurtures overall wellbeing.

To my beautiful clients, thank you for trusting me with your care, and to my fellow therapists, thank you for the incredible work you do every day.

21/03/2026

Endometriosis awareness month

It’s not “just a period”

Adenomyosis awareness, the “evil sister” of Endo.

What’s the difference between th both?

17/03/2026

Your needs can change, that’s why it’s so important to have a bra that can change with you.

When you’re living with lymphoedema, targeted support, at the right time really matters.
During the day, a feeling of security and good support are the focus.
At night, it’s all about gentle compression you can comfortably sleep in.

That’s why the right bra is more than just everyday underwear:
It’s a therapeutic companion that’s there for you – day after day.

15/03/2026

What is the difference between Lymphatic Drainage Massage & Manual Lymphatic Draining Massage (MLD)?

Both aim to support the body’s lymphatic system, helping reduce swelling, improve circulation, and assist the body in removing waste and excess fluid. The key difference is in the technique and training involved. Lymphatic drainage massage is a general term often used for gentle massage techniques that encourage lymph flow and relaxation.
Manual lymphatic drainage (MLD), however, is a specialised, clinically developed technique performed by trained therapists using very light, precise, rhythmic movements that follow the direction of lymphatic pathways and lymph nodes. MLD is commonly used for more specific concerns such as post-surgical swelling, fluid retention, or lymphoedema, while general lymphatic drainage massage is typically focused on wellness, detox support, and relaxation. ✨

12/03/2026

What is Low Level Light Therapy??

Low Level Light Therapy (LLLT) is a gentle, non-invasive treatment that uses specific wavelengths of light to help the body heal and recover naturally. It works by stimulating the cells to improve circulation, reduce inflammation, and support tissue repair. Many people find it helpful for easing muscle tension, relieving pain, and speeding up recovery from injuries. As part of my treatments, Low Level Light Therapy can be combined with remedial massage to enhance results, helping you feel better, move easier, and get back to doing the things you love sooner. ✨

Book your appointment today 🦋

12/03/2026

Fully stocked at the moment 🦋

Lymphatic face brushes $10-$15
Inflammation daily super food power 7day supply $27
Anti-Inflammitea teabags $20

03/03/2026

What are some signs and symptoms of lymphoedema?

03/03/2026

What is the lymphatic system?

03/03/2026

What causes Lymphoedema?

03/03/2026

What is Lymphoedema?