Main Care - Exercise Rehabilitation

Main Care - Exercise Rehabilitation Clinical Exercise Physiology in Piara Waters 💪🏼

22/04/2026

Where are our Perth over 55s? 👋

We see you and we are here for you!!

This is EXACTLY what we help with 💪 Learn more on your website - click the link in bio 😊
20/04/2026

This is EXACTLY what we help with 💪

Learn more on your website - click the link in bio 😊

14/04/2026

Do you have a secret 🤫

12/04/2026

Unlucky 🤣🤣🤣

07/04/2026

Another incredible story from one of our regulars 👏

07/04/2026

It's never too late to start 💪

Our stronger and steadier (55+) is clinical led strength, balance & mobility training!

Join us now 💫

05/04/2026

Grateful for the support 🤣👏

Don't just take our word for it...Real people with real progress 💪Our over 55s class is designed to help you feel strong...
02/04/2026

Don't just take our word for it...
Real people with real progress 💪

Our over 55s class is designed to help you feel stronger, steadier and more supported every step of the way!

01/04/2026

Most falls over 55s aren't accidents...

If you are wanting to join our Stronger & Steadier class start with a $49 comprehensive assessment and your first week of classes is on us 😊

31/03/2026

Did you know shallow breath can lead to poor sleep and poor function?

You might not like the answer...Our over 55s classes are designed to keep you strong, capable and confident 💪It's never ...
26/03/2026

You might not like the answer...

Our over 55s classes are designed to keep you strong, capable and confident 💪

It's never to late to start, join with a $49 comprehensive assessment & your first week of classes is on us!

24/03/2026

This is your reminder that things can change 💪

With the right guidance, the right plan and consistency... progress is inevitable!

Ready to start your journey?

Address

12 Erade Drive
Piara Waters, WA
6155

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

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