Aimz Fitness

Aimz Fitness Outdoor Fitness and Mobile PT, Perth Hi I am Amy, somehow I got called Aimz along the way! To top it off he was a model, I was 16 years old. I love animals.

I am passionate about helping women feel more confident in themselves by teaching them self-awareness, nutrition, training, mindset and self-love! I have a Bachelor in Visual Art and Design, but shortly fell into fitness because I used to always play netball, so I joined a gym and never looked back. My first experience with a Personal Trainer, my water bottle leaked on my pants and it looked like I peed myself. I laugh to this day about it! I love to go running with my headphones in and shut out the world, I used to have ducks who I raised as ducklings, now i am obsessed with ducks. I have a puppy coming so she is going to be our mascot! I have competed in 3 Bodybuilding shows, my first INBA show I won Fitness Novice. It was the first time I accomplished something all on my own. That feeling of achieving a goal will always remain in me, the set backs always propel you forward. I started this program because in my 10 years of Coaching, I noticed women put their self-worth down to the way they look and this couldn't be further from the truth. Women would tell me they hated the way they looked in the mirror and I thought to myself, if you wouldn't say that to your best friend or daughter why do you say it to yourself? I often wondered where along the path of life, did women hate themselves, why would this beautiful women in front of me think she is not enough


I have Coached hundreds of women in the fitness industry and mindset is just as important as looking after our body.

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The next wave of healing isn’t found in another screen… it’s found OUTSIDE.🌱☀️Gary V said it best the future is REAL con...
18/11/2025

The next wave of healing isn’t found in another screen… it’s found OUTSIDE.🌱☀️

Gary V said it best the future is REAL connection.
Face to face. Heart to heart. 💕
And honestly… he’s totally right! And I’m sitting here thinking hell yeah this is why Aimz Fitness will never go out of business.

We’re spending so much time online that we’ve forgotten how good it feels to MOVE our bodies, breathe fresh air, feel the breeze in our face, what the sunrise or sunset, see the blue sky with clouds changing shape, deal with bees, ants and flies 😭🤣🤣🤣 laugh with people beside us, not behind a phone.

Training outside isn’t just about fitness, it’s medicine.🥹
It’s grounding.
It’s community.
It’s remembering that you’re a human being, not just a human doing!!!

Every time you train outside, you’re not only getting fitter, you’re regulating your nervous system, boosting your mood, lowering stress, and reminding yourself what it’s like to be fully present.

This is the next healing wave.
Less scrolling. More sunlight.
Less isolation. More real connection. 🤗

Put the phone down and go be present WITH US 😍

Here is Kelly training 1:1 with me today, we were having such a great chat and connecting 🥰💕🌸

12/11/2025

We aren’t just another fitness group and here’s why✨

This one’s for the women who do everything for everyone else — except themselves.How often do you plan kids events, kids...
11/11/2025

This one’s for the women who do everything for everyone else — except themselves.

How often do you plan kids events, kids schedules, kids lunches, organise the home, clean the home, then maybe if you work deal with work, try and eat well pay the bills…….

I’m exhausted just typing that 😅🤯

The list is NEVER ENDING.

And it will continue to go that way if you don’t start putting yourself on your own list.
Book the training session. Book the massage. Book the hair appointment. Because why?

Because you are worth it! And because it makes you feel damn good. And when you feel damn good everything is easier to manage.

So even though training is supposed to make you feel tired because you worked hard, this helps you GAIN energy, in the long term. So come do a session, put yourself first. Watch your happiness go up, your mood go up, your capacity to deal with hard things goes up, the love for your partner goes up- ALL OF IT.

Stop putting it off, coz the reason you are exhausted and run down is because you DONT put yourself as a priority.

Come have some fun with us. 🌸✨💕

You are deserving of a full life 🥰

Sunshine is a mood enhancer. So get some more of it by training with us!!
11/11/2025

Sunshine is a mood enhancer. So get some more of it by training with us!!

I know your friend has been saying she wants to lose fat but she’s scared to join a gym. I knew you want to help her, so...
05/11/2025

I know your friend has been saying she wants to lose fat but she’s scared to join a gym. I knew you want to help her, so now’s your chance.

Let her know she can come to a session with you for a week to see if our sessions are for her.

There’s nothing worse joining a place you feel uncomfortable going, so try us out and I guarantee you that you’ll fit right in.

We don’t take anything serious here, we welcome everyone and have a laugh. It’s the perfect mix of getting results AND being around your girlfriends.

DM me FRIEND to get them started 😍

Hey ladies! 💕As we head towards Christmas, things can start to feel a little hectic — between planning holidays, having ...
01/11/2025

Hey ladies! 💕

As we head towards Christmas, things can start to feel a little hectic — between planning holidays, having the kids home, and trying to fit your training in!

To make things easier (and more fun!), we’re giving you the chance to bring a friend for FREE for 1 week! 🙌

This offer ends November 8th, so spread the word and get your girls involved — especially the ones who keep saying they’ll come but never do! 😄

Screenshot this post and send it to them now! 🌸

Coach was challenged to do this last night, swipe to see the original! Haha How did she do? lol
22/10/2025

Coach was challenged to do this last night, swipe to see the original! Haha

How did she do? lol

Address

Forrest Road
Piara Waters, WA

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 6am - 8pm

Telephone

+61407867920

Website

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Our Story

Hi lovely people! My name is Amy and my nick name is Aimz. I have been a Coach for over 8 years,

One thing I found in common with women is that they hate themselves.

My purpose is to help women start loving who they are from the inside out, as I have seen transformations every single day when a women has completed this challenge and be Coached by me.

It is incredibly endearing to watch someone transform before your very own eyes,