23/04/2025
Bookings Now Open ~ Term 2 2025
Yin Yoga Term Two 2025 ~ Bookings Open
You are warmly invited to join us on the mats for Term 1 of Yin Yoga, Breath work,Sound Healing & Guided Meditation.
Term 1 runs for 8 weeks from the 6th of May to the 24th of June. Tuesday evenings 7pm in Picton.
Yin Yoga draws upon the wisdom of Traditional Chinese Meditation,it is a floor based practice of gentle,long held postures,supported by bolsters & blankets.
We remember how to use our own bodies to cultivate & nourish the flow of our life force energy.
This practice activates the bodies parasympathetic nervous system to turn on your own natural healing state.
Yin Yoga is perfect for soothing anxiety & pain,enhancing performance recovery,flexibility & so much more.
These classes are lovingly weaved with traditional & scientifically proven wisdom & practices that nourish the mind,body & soul on every level,you will learn how to nurture your physical,mental,emotional & spiritual bodies both on & off the mat.
With a passion for & working understanding of anatomy & physiology & a background in neuroscience nursing,I am passionate about guiding my clients back into the wisdom of their bodies,the natural seasons & cycles & empowering each individual to be the most peace filled,pain free & functional version of themselves.
Early Bird Investment $140
Investment from April 20th $150
If you are a returning student who has practiced with us before, the loyalty investment is $140 for the term.
Or $130 Early Bird until April 20th
https://www.paypal.me/Taylor2017.
I so look forward to welcoming you.
In love & service,
Kitty Cat.
Please feel free to message me on 0415385709 for more information or alternative booking method.
Yin Yoga, Breath Work, Meditation & Sound Healing
