High Country Healing - Spinal Flow

High Country Healing - Spinal Flow 🌿 Gentle, holistic healing that restores balance, relieves tension, and unlocks your body’s innate potential! ✨💛

If the body already produces redox signalling molecules, why consider a redox supplement?Your body naturally creates red...
28/11/2025

If the body already produces redox signalling molecules, why consider a redox supplement?

Your body naturally creates redox signalling molecules to help support healthy cellular communication. These signals are part of how your cells stay balanced and functioning normally.

However, as we age, and as lifestyle and environmental factors influence overall wellness, the body’s natural processes can change over time. Things like stress, diet, activity level, and exposure to everyday environmental elements may affect how efficiently these cellular signals are produced and balanced.

ASEA REDOX™ Cell Signalling Supplement is designed to support the body’s natural redox signalling environment. Instead of adding nutrients, it provides stable redox molecules that work with your body’s existing communication processes.

Think of it this way:
You support your nutrition with supplements, your energy with movement, and your skin with hydration. In the same way, ASEA REDOX helps support healthy cellular signalling, one of the foundational elements of overall well-being.

It is not about replacing what your body does, but supporting your body’s natural ability to communicate at the cellular level so it can function at its best.

Curious?? I love educating people about Redox and changing lives - call Shelly 0420 591 022

~~~~ Live long, Live strong ~~~~

Have you been wondering if Spinal Flow is right for you… but you’re not quite sure?Why not book in for a FREE Spine Well...
23/11/2025

Have you been wondering if Spinal Flow is right for you… but you’re not quite sure?
Why not book in for a FREE Spine Wellness Check with Shelly from High Country Healing ~ Spinal Flow.

In this gentle, obligation-free check, you’ll discover what’s happening in the 7 gateways of your spine, learn how Spinal Flow supports the body to unwind stress and tension, and explore what a healing session could look like for you.

You’ll also have the chance to ask any questions you may have — in a relaxed, friendly space.

All of this takes place in our beautiful natural country setting, right beside the 100 year old fig tree.
It’s healing in nature… where you can slow down, breathe and reconnect.

If you’ve been curious, this is the perfect place to start.
Send a message to book your free Spine Wellness Check with Shelly. đź’›
www.highcountryhealing.au or 0420 591 022

School’s Out Soon… But Are Their Little Nervous Systems Already Done?As we head toward the end of the school year, many ...
18/11/2025

School’s Out Soon… But Are Their Little Nervous Systems Already Done?

As we head toward the end of the school year, many kids are running on empty.
It’s been a big year — classrooms, homework, sport, after-school activities — and for young nervous systems, that constant pace can leave them frazzled, overwhelmed and showing it in all kinds of ways:
• Uncharacteristic behaviours
• Mood swings
• Restless sleep
• Tummy troubles
• Big emotions over little things

A Spinal Flow session or two can help bring their system back into balance.
Children often respond incredibly quickly — their bodies naturally relax, unwind and reset, and parents commonly notice improvements in behaviour, sleep, focus and overall calm shortly after a session.
Give your child the chance to start the summer holidays feeling regulated, settled and ready to enjoy the break (and make your home a little calmer too!).

✨ Book your child’s Spinal Flow session today: www.highcountryhealing.au or 0420 591 022

🎄 Head into the festive season feeling calm, patient and fully present.Mums, as the year races to a close, it’s easy to ...
09/11/2025

🎄 Head into the festive season feeling calm, patient and fully present.

Mums, as the year races to a close, it’s easy to get swept up in the lists, the planning and the pressure to make it perfect.

But the magic of this season is found in the little moments — the laughter, the hugs, the quiet cups of tea and the memories that become family traditions.

Now is the time to pause, breathe and reconnect with what truly matters — you, your family and the peace that comes from being grounded and grateful.

Spinal Flow sessions help your body unwind from the stress and busyness, allowing your nervous system to settle so you can move through the holidays with calm, clarity, and presence.

✨ Take a moment for yourself.
✨ Create the space to enjoy what you’ve worked so hard for.
✨ Be the calm in your family’s Christmas.

đź“… Book your Spinal Flow session today and step into the season feeling lighter, balanced and fully present.

👉 www.highcountryhealing.au or 0420 591 022

🌿 Every Nervous System Speaks Its Own LanguageAt High Country Healing ~ Spinal Flow, we see this beautiful communication...
06/11/2025

🌿 Every Nervous System Speaks Its Own Language

At High Country Healing ~ Spinal Flow, we see this beautiful communication expressed in three ways — through movement, breath and perception.

đź’« Movers
Some people release through gentle or spontaneous movement. The body begins to unwind, recalibrate and realign as the brain reconnects with the spinal gateways — literally “speaking” through motion.

🌬️ Breathers
Others release through breath — deep sighs, trembling exhales or slow rhythmic breathing. This is your parasympathetic system switching on, guiding you from fight-or-flight into rest, digest and heal.

✨ Perceivers
Then there are those who feel it subtly — warmth, tingling, pulsing, emotion or deep stillness. This quiet flow restores harmony between brain and body at a cellular level.

Each response is powerful. Each one is your body’s innate intelligence at work — releasing tension, restoring balance and remembering safety.

🌾 Ready to experience your unique flow?
Book your Spinal Flow session at www.highcountryhealing.au or call 0420 591 022 and let your body show you how it heals best.

Friends in Crows Nest, Goombungee and surrounds!  🌟 Within every one of us exists a quiet genius — a body designed not j...
30/10/2025

Friends in Crows Nest, Goombungee and surrounds!
🌟 Within every one of us exists a quiet genius — a body designed not just to survive, but to restore itself and thrive.
We are hard-wired for resilience, balance and repair.
✨ Join me for a Discover Redox Workshop to learn how breakthrough redox signalling technology supports your body’s natural blueprint for healing and vitality.

👉 Check the flyers for the various days and times in each location.

Is your body stuck in survival mode?Do you feel tense, tired or constantly on alert? Your body might be trapped in fight...
18/10/2025

Is your body stuck in survival mode?

Do you feel tense, tired or constantly on alert? Your body might be trapped in fight-or-flight mode — the stress response designed for short bursts but never meant to stay switched on.

When this happens, your tailbone tucks under, muscles tighten, breathing becomes shallow and healing shuts down. Over time this can show up as fatigue, anxiety, headaches, poor digestion or pain.

At High Country Healing ~ Spinal Flow, the Spinal Flow Technique helps your body shift out of stress and back into healing. By gently releasing tension along the spine—especially the base gateway—the body restores breath, circulation and calm.

If you’re feeling stuck, overwhelmed or exhausted, your body may simply need help to “switch off” survival mode and return to balance.

📍772 Plainby Road, Plainby QLD
💆‍♀️ Book with Shelly at High Country Healing ~ Spinal Flow || www.highcountryhealing.au || 0420 591022

Our bodies are INCREDIBLE!  At times they just need a reminder of the innate healing intelligence inside. 🫧It’s great wh...
13/10/2025

Our bodies are INCREDIBLE! At times they just need a reminder of the innate healing intelligence inside. đź«§

It’s great when clients reconnect with this and feel the benefits for themselves…..

🌿🌿www.highcountryhealing.au🌿🌿

✨ Your spine holds the key to releasing hidden stress. 🌸 The Seven Gateways show us where different types of stress—phys...
06/10/2025

✨ Your spine holds the key to releasing hidden stress.

🌸 The Seven Gateways show us where different types of stress—physical, chemical and emotional—can be stored along the spine.

🌿 Through the Spinal Flow Technique, this stress is gently released and unblocked, allowing your body to return to its natural state of freedom and flow.

✨ It is time to commence your healing journey Now!!!

đź«§đź«§www.highcountryhealing.auđź«§đź«§

Get your October edition of .crows.post and have a read about my recent trip to Mexico and the breakthrough cellular hea...
02/10/2025

Get your October edition of .crows.post and have a read about my recent trip to Mexico and the breakthrough cellular health technology called Redox Signalling Molecules.

If you are curious and would like some further info, please contact me for a complimentary chat on 0420 591 022.

Recently I’ve been blessed with several thoughtful gifts from clients in the clinic. Each one has been such a kind surpr...
29/09/2025

Recently I’ve been blessed with several thoughtful gifts from clients in the clinic. Each one has been such a kind surprise and a reminder of the beautiful connections that grow here at High Country Healing.

I never take it for granted when someone chooses to share their trust, their time, and even a little piece of themselves in this way. It truly means so much.

Thank you to each of you — for the gifts, yes, but mostly for allowing me to walk alongside you in your healing journey. 💛

Recently I’ve been blessed with several thoughtful gifts from clients in the clinic. Each one has been such a kind surpr...
29/09/2025

Recently I’ve been blessed with several thoughtful gifts from clients in the clinic. Each one has been such a kind surprise and a reminder of the beautiful connections that grow here at High Country Healing.

I never take it for granted when someone chooses to share their trust, their time and even a little piece of themselves in this way. It truly means so much.

Thank you to each of you — for the gifts, yes, but mostly for allowing me to walk alongside you in your healing journey. 💛

Address

772 Plainby Road
Plainby, QLD
4355

Opening Hours

Monday 7:30am - 7pm
Tuesday 7:30am - 7pm
Wednesday 7:30am - 7pm
Thursday 7:30am - 7pm
Friday 7:30am - 7pm
Saturday 7:30am - 12pm

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