22/05/2025
Your time, thoughts, feelings, and whole self as a person is worthy.
Worthy of honouring.
So, take a breath, unclench your shoulders, hands, jaw, exhale and release. Allow your body to relax.
Here are some thoughts I offer you -
Give without over-giving,
Receive without over-receiving, and
Accommodate without over-reaching.
Whilst treating others how you'd like to be treated, remember to do the same for yourself.
In all things - balance.
In balance - harmony.
Recognise the imbalances, and correct as needed, and as possible.
It is OK to need more - or less - match those needs to the way you approach living.
In this may you find harmony.
In this may you find joy.