Bodywork Business

21/10/2025

Something to look out for 🌸

Not all disabilities are visible.

The Sunflower is a simple way for people with non-visible disabilities to discreetly share that they may need a little extra time, understanding or support in public spaces.

You might see someone wearing a Sunflower lanyard, badge or bracelet, now you know what it means.

Let’s help more people recognise the Sunflower.

Learn more about Hidden Disabilities Sunflower by visiting the 👉 website https://bit.ly/496Uhm3

13/08/2025

𝗘𝘃𝗲𝗿𝘆 𝗡𝗲𝗴𝗮𝘁𝗶𝘃𝗲 𝗥𝗲𝘃𝗶𝗲𝘄 𝗛𝗼𝗹𝗱𝘀 𝗮 𝗚𝗶𝗳𝘁

I know—it doesn’t feel like a gift at first.

Getting a negative review can feel like someone just put a spotlight on everything you think you did wrong

It stirs up a lot—self-doubt, frustration, maybe even anger. And when you care as deeply about your work as we do, it’s hard not to take it personally.

But here’s where the gift comes in: negative feedback is often a mirror. It can reflect back something we may not have seen ourselves.

Maybe it points to a miscommunication, an area where expectations didn’t align, or a chance to fine-tune some part of your service. It’s not about beating yourself up—it’s about being open to the lessons that are tucked inside the discomfort.

Now, not every review is going to be fair or helpful. Some clients might project their own struggles onto us, and that’s not something we can control. But even in those situations, the gift can be learning how to release what isn’t ours to carry.

Part of the work we do as bodyworkers is learning to stay grounded and not let every criticism throw us off balance. That’s a gift in itself—learning how to stand steady in our truth, even when someone else doesn’t see it the same way.

In the end, every review—positive or negative—offers us a way to grow.

The question is: can we lean into the uncomfortable moments without getting stuck in them?
Can we extract the lesson without taking the criticism to heart? That’s where the real transformation happens—for us as bodyworkers and as humans.🌸✨

10/08/2025

Bodyworkers, do you often find yourself running on empty? Perhaps you’ve lost sight of your inner magic—the spark that turns each day into a fresh beginning, where anything feels possible.

Remember when you believed the universe was on your side? When you trusted that things would always work out for the best? That was your magic at play. But after setbacks, obstacles, and moments where doubt crept in, that connection was forgotten.

Every new day is a chance to follow your bliss and uncover opportunities. Like the parable of Acres of Diamonds, you might’ve been sitting on your own “diamond mine” for years—unaware that your gifts, your purpose, and your power have always been within you. Others may have overlooked them, dismissed them, or tried to dig elsewhere. But your gold mine? It’s right here. In you. In your heart.

You’re special in ways that defy measure.

Today can be your new beginning.

What if you tried something different?

What if you stopped doing it alone?

I’ve walked this path. I’ve reignited my practice, reclaimed my magic, and built success without losing my soul. I would love to share my process with you and watch your practice become the success it was always meant to be. 🌸

06/08/2025

When was the last time you paused and really thought about the value you bring to each and every one of your clients?

It's something we don't always take the time to consider, but it's so important. How you feel about the value you provide directly influences your rates.

I know and understand first hand how easy it is to feel like we need to give endlessly, the only way to provide true and lasting value is by always being in 𝗴𝗶𝘃𝗶𝗻𝗴 𝗺𝗼𝗱𝗲, and often that means giving more than what we should.

What can this look like?
* Over gifting your time- Giving extra time without liaising with your client and they get annoyed as it throws out their schedule;
* Over gifting products - Products that you need to sell, and they won't buy because you are giving it away;
* Over gifting- Boundaries working out of your normal time schedule and not resting/ taking care of yourself.

Recognising your worth is key to finding the right balance in your practice - where the value you provide and the rates you set are in true alignment.

Once you see and recognise the value you bring, everything falls into place, and when we value all that we bring as a bodyworker everything will flow... pricing, rebooking, business, and life.

𝗧𝗮𝗸𝗲 𝗮 𝗺𝗼𝗺𝗲𝗻𝘁 𝘁𝗼 𝗿𝗲𝗮𝗹𝗹𝘆 𝘁𝗵𝗶𝗻𝗸 𝗮𝗯𝗼𝘂𝘁 𝗮𝗹𝗹 𝘁𝗵𝗲 𝘄𝗮𝘆𝘀 𝘆𝗼𝘂 𝗽𝗿𝗼𝘃𝗶𝗱𝗲 𝘃𝗮𝗹𝘂𝗲 𝘁𝗼 𝘆𝗼𝘂𝗿 𝗰𝗹𝗶𝗲𝗻𝘁𝘀.
𝗜'𝗱 𝗹𝗼𝘃𝗲 𝘁𝗼 𝗵𝗲𝗮𝗿 𝘆𝗼𝘂𝗿 𝘁𝗵𝗼𝘂𝗴𝗵𝘁𝘀 𝗼𝗻 𝘁𝗵𝗶𝘀 𝗶𝗻 𝘁𝗵𝗲 𝗰𝗼𝗺𝗺𝗲𝗻𝘁𝘀 𝗯𝗲𝗹𝗼𝘄! 🌸

03/08/2025

Our thoughts are a reflection of our reality, and everything we experience in our outer world mirrors what has been accepted within.

Bodyworkers, what have you been accepting into your life? What has become part of your reality and clung to you as if it belongs there?

The great thing is this: Because all things are mind, the solution lies in the mind. And it’s as simple as changing your perspective.

How do you shift your mind around something that feels fixed and immovable?

🌸 Know what you’re up against.
🌸 Believe that you hold the power within you to overcome this obstacle.
🌸 Meditate on your strength daily.

Let’s gather in the comments—your voice matters here. Share what moves you deeply and what shifts are calling to your practice.

Cultivating positive thoughts isn’t about forcing them. When you build a foundation of nourishing beliefs—about who you are, how you honour yourself, and how you move through the world—those thoughts bloom naturally, like flowers in fertile soil. 🌸

You are a creator of realities. And this is ready to reflect your worth. 🌸

30/07/2025

27/07/2025

When it comes to running a successful practice, there are always things we can't control—whether it's the economy, difficult clients, or slow seasons.

What really matters isn’t what's happening around us.

It’s about what we believe within and the confidence we have from that belief.

For many bodyworkers, pricing is one of the most vulnerable parts of running a practice. It's easy to second-guess yourself, wondering if you're charging too much or worrying about what clients might think.

I’ve learned that the true power lies within us—our skills, our dedication, and our passion. These are the things that set us apart and make our work valuable.

When you trust in your inner strength, you can confidently stand by your pricing. You know your worth—and the deep care you give. The right clients will see that, too.

If you're feeling unsure about your pricing, remember that you’re not alone. It's completely normal to seek support as you align your mindset with your business goals.

I’m here to support you as you discover your value and find the pricing that feels right for you. If you’re ready to take that next step, leave a comment below. 🌸

21/07/2025

You didn't land here by accident. x

20/07/2025

Bodyworkers, your amazing value isn’t set by small bumps in the road or what others might think.

I’ve been there too—those times when things feel slow or someone makes you wonder if your prices are too high. It’s easy to feel like you should charge less just to get clients or stay busy. But choosing that path won't help you truly shine!

Real success comes from truly knowing your worth and courageously stepping forward. It’s all about trusting yourself to take that one small step (that’s all it needs to be!) toward building the bodywork practice you’re truly meant to have.

The most successful bodyworkers I know didn’t avoid the hard moments—they faced them, grew from them, and held their worth the whole way through.

Be that bodyworker who knows an amazing client is just around the corner, excited to find someone wonderful like you to help them. 🌸

20/07/2025

Not everything you feel needs to be figured out right away. xx

19/07/2025

What if this is exactly what you needed today? x 🌸