Beat Freakz Fit

Beat Freakz Fit Judgement free dance fitness workout for all ages, shapes, sizes, fitness levels & abilities 🌈🦄

Someone recently commented on a post “Why is the room dark in classes?” “Is this necessary?”ANSWER - Yes it is necessary...
06/04/2026

Someone recently commented on a post “Why is the room dark in classes?” “Is this necessary?”

ANSWER - Yes it is necessary 💅🔥And it’s a VIBE!

Because women don’t always want to feel like they’re on display while trying to work on themselves, move, sweat & have fun 😂💅✨

Some of us feel way more comfortable dancing when the lights are low, the music is pumping, and the pressure is OFF 🔥

A dark room can:
• reduce anxiety
• help women feel less self conscious
• create a safer, more comfortable vibe
• make it easier to let go
• help you move freely without feeling watched
• turn exercise into FUN instead of fear

Not everyone wants fluorescent lights, mirrors and feeling perceived babe 🤣

Sometimes the sweaty inner work & self belief starts when the lights go down 💖✨

Try your first class for $15 today:
Www.beatfreakzfit.com.au

HAPPY EASTER GORGEOUS PEOPLE 🫶🏽 Have a blessed day, I hope you feel LOVED, SEEN, VALUED & cared for today 🫶🏽Even if you ...
04/04/2026

HAPPY EASTER GORGEOUS PEOPLE 🫶🏽 Have a blessed day, I hope you feel LOVED, SEEN, VALUED & cared for today 🫶🏽

Even if you are not connected with family please know you are always enough, find something you enjoy doing today, listen to uplifting music, call someone you enjoy talking to - You are always needed in this world & you are always going to get through 🫶🏽

Please know you are SUCH an important part of this world - Have a blessed day whether you are with family or not xx

PS the first photo is AI & we don’t look anything like it 🤣🤣🤣

The odds of getting through to once is 1 in 10,000 but to get on TWICE - That’s an energetic frequency 💅✨As some of yo...
03/04/2026

The odds of getting through to once is 1 in 10,000 but to get on TWICE - That’s an energetic frequency 💅✨

As some of you know, I’m hugely into energetics - Mind, body & spirit connection! I’m into manifesting & believe in creating a life I LOVE ❤️💅 I LOVE helping others do the same!!! Be magic & create magic 💅🫶🏽

Getting selected once is luck, getting selected TWICE is the frequency I’m putting out 💅✨🔥

The odds were low.
My energy wasn’t.

This is your reminder to stop waiting to become HER.
Visualise who you want to be, then walk in the room as her.

Because people don’t just respond to looks, titles or talent.
They respond to energy.
They respond to certainty.
They respond to the way you carry yourself before you even speak.

If you want to be chosen, stop shrinking.
Stop doubting.
Stop waiting.

Visualise her.
Embody her.
Show up as HER 👏🏽✨🔥

BE HER! Be the “IT” girl - You deserve to LOVE YOUR LIFE & LOVE YOURSELF 💅✨

01/04/2026

Here’s what I REALLY meant 👇🏽

The key to overcoming fear, is sitting in it & knowing your ok even though every chemical in your body tells you you are not ok.

It’s feeling the discomfort & doing it anyway.

It’s being ok with not being PERFECT.

It’s being ok with not always being RIGHT. This one is big for me, I see so many people quick to judge others if they don’t do everything perceived as “right” or their way.

Well guess what, we’re all different & just because one person’s perception says things are right or wrong, doesn’t mean your perception matches. Do you, stay true to you & keep going 🔥👊🏾

We must create inner safety, inner trust & inner self respect - This is the part of that comes in to say we are ok after the hard thing. For example - Ok I feel super anxious, I made some mistakes but I AM STILL OK, IM STILL SAFE, IM STILL LOVED, IM STILL VALUED - I am STILL enough 🫶🏽

Once you get to know yourself on a deeper level, you realise we all make mistakes, we’re all learning evolving, we’ve all got insecurities, we’ve all got strengths & weaknesses.

Once you make peace with this, you can give yourself grace & go after the hard things even if you are scared 🫶🏽

My friend, you can do anything you put your mind to, you deserve to know you are worthy & my friend if your still learning - That’s ok 👌 We all are ❤️

Have a blessed day CHAMPION 🔥🫶🏽

Yesterday our Tuesday morning superstars had a lovely Easter egg hunt - We saw some cute bunnies & lots of eggs were col...
01/04/2026

Yesterday our Tuesday morning superstars had a lovely Easter egg hunt - We saw some cute bunnies & lots of eggs were collected ❤️ Swipe to the last photo to see some happy Easter egg hunters hehe

Every Tuesday 10:30am, all ability program runs in Point Cook ❤️ Featherbrook community centre

Touch base if you need more info ❤️

HAPPY EASTER

Today I was interviewed on speaking on a topic I care deeply about 👇Healing is the new hustle - When you feel enough, y...
31/03/2026

Today I was interviewed on speaking on a topic I care deeply about 👇

Healing is the new hustle - When you feel enough, you can create internal safety which in turn aids you reach unlimited amounts of success 👊🏾🔥

I spoke about building confidence from a place of inner safety and why real success is not built by constantly pushing, proving or waiting until you feel perfect.

I built Beat Freakz Fit from my dining room during lockdown - I grew this brand fast 💨 Scaling from my dining room to a National brand 👊🏾

Confidence is not something you wait for.
Confidence is something you build.

You build it by backing yourself.
You build it by facing your fears.
You build it by taking action before you feel fully ready.

This is exactly why I am so passionate about helping others feel enough.

Because when people truly feel enough, they stop shrinking.
They stop waiting for permission.
They stop chasing validation.
And they become unstoppable.

This is the work I teach.
This is the work I live.
And this is why I’ll keep saying it

Healing is the new hustle 🔥 YOU ARE ENOUGH, YOUVE ALWAYS BEEN ENOUGH!

If I can do this, SO CAN YOU!!!! I got you my friend 🫶🏽

❤

30/03/2026

What a blast I’ve been having 💥

Running sessions for hundreds of kids yesterday and back again today with Point Cook Netball Club 🫶🏽

This is my jam and the Beat Freakz way ✨
No matter the age, we are here to empower, build confidence, create connection and use movement + music as a powerful force for good 🔥

These kids are AMAZING, for trying something new & giving it their all - Absolute legends, see you again tonight 🫶🏽

KIDS CLASSES START IN TERM 2 🎉⚡ Beat Freakz Fit Kids Classes are 45-minute weekly wellbeing-based movement sessions for ...
30/03/2026

KIDS CLASSES START IN TERM 2 🎉

⚡ Beat Freakz Fit Kids Classes are 45-minute weekly wellbeing-based movement sessions for children aged 4–10, designed to build confidence, support emotional regulation, and strengthen social connection through movement, music, and play.

⚡ As part of our So Are You™ program, each class creates a fun, high-energy and safe space where children can express themselves, build friendships, and learn simple age-appropriate ways to manage big feelings.

⚡ Sessions include movement-based games, confidence-building activities, and classic kid-friendly fun with dancing, boxing, jumping routines, and favourite songs that keep children active, engaged, and smiling.

⚡ Classes begin Tuesday 20th April at 6:10pm - Jamieson Way community centre, Point Cook

BOOKINGS WILL GO THROUGH OUR KIDS WEBSITE WHICH IS BELOW - Try 1st class for $20 below 👇

https://www.soareyou.com.au/general-7

29/03/2026

Easter weekend is coming, classes are still cranking this week 🫶🏽 Please note Easter Monday class will not be on - 6th April 😊

Book into classes now 👊🏾

🔥 MONDAY 6:30PM FEATHERBROOK COMMUNITY CENTRE - 33 WINDORAH DRV (From 12th Jan 2026)

🔥 TUESDAY 6:30PM ROXYS VENUE, 2 ALFRED PLACE SOUTH MELBOURNE - Book here:

https://weteachme.com/classes/1047066-beat-freakz-fit-r-empower-move-slay?timestamp=1772580338776&token=tjasyKqazDfCrz4ym6jZyRqchvUr&utm_source=ig&utm_medium=social&utm_content=link_in_bio

🔥 WEDNESDAY 6:45PM SEABROOK COMMUNITY CENTRE, 15 TRUGANINA AVE

🔥 SATURDAY 8:30AM SEABROOK COMMUNITY CENTRE, 15 TRUGANINA AVE

Sign up for first class below:
Www.beatfreakzfit.com.au

williamslanding

I recently had the privilege of facilitating a sound healing and goals/intention setting session for a beautiful group o...
28/03/2026

I recently had the privilege of facilitating a sound healing and goals/intention setting session for a beautiful group of carers, many of whom care for children living with autism and additional needs.

So often, carers are the ones holding everything together, supporting, regulating and advocating for everyone else.

This session was about holding space for them.

A space to pause.
A space to breathe.
A space to regulate their own emotions and nervous systems.
A space to reconnect with themselves.

No matter what program I’m delivering, one thing remains the same:

🫶🏽 When people feel safe, they expand.

Whether it’s through sound, voice, movement or intentional facilitation, creating emotional safety in groups and teams allows people to soften, regulate, connect and grow.

That’s where the real shifts happen.



PS AI created a more aesthetic first picture of the second picture 👉🏽🫶🏽

Our corporate/staff/ Community team building sessions are always so diverse, that’s what makes it SO EXCITING for me 🎉We...
25/03/2026

Our corporate/staff/ Community team building sessions are always so diverse, that’s what makes it SO EXCITING for me 🎉

We delivered a staff at a page for Novotel Hotels recently, wild Wild West was the theme so of course we got our cowboy hats out & our boot scooting boots on 🫶🏽

Today I am delivering a goals & intentions session to a Parent carers group for parents who have children who live with disabilities 🫶🏽

On Monday & Tuesday we are delivering to over 300 netball players providing an uplifting team building session for a Netball club.

Diversity in what we are capable of is incredible & makes running the company very exciting, rewarding & interesting for me 😊

Address

Melbourne, VIC
3030

Opening Hours

Monday 6:45pm - 8:30pm
Wednesday 7:30pm - 8:30pm
Thursday 7pm - 8pm
Saturday 8:45am - 9:30am

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