Beat Freakz Fit

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Beat Freakz Fit

Judgement free dance fitness workout for all ages, shapes, sizes, fitness levels & abilities 🌈🦄

24/04/2026

We’re back business expo on 7th May ❤️🐆

We will also be at Wyndham disability connection expo!

Which is perfect timing as we have just launched kids classes, teen classes & of course have our O.G All abilities program running ✅

Come say hello & if you need more info head over to

PS you can see why I haven’t posted much this week, we are 🏃‍♀️running full steam ahead to helping the community build connection, confidence & self acceptance no matter what age, ability, shape, size or background 🫶🏽

23/04/2026

SATURDAY CLASS IS STILL ON EVEN THOUGH ITS ANZAC DAY ❤️

Every Saturday 8:30am Seabrook community centre 🫶🏽

Try first class for $15 below 👇🏽
Www.beatfreakzfit.com.au

19/04/2026

CONFIDENCE STARTS HERE 🔥🐆

Touch base with us to today to discuss your needs 👇🏽

Www.beatfreakzfit.com.au

16/04/2026

There’s no greater gift for me then helping someone feel seen & heard - I’m a real big softy on the inside even if my external look’s unbreakable ❤️

It’s an honour to help others see that they matter.

Thanks Mambourin for seeing the work we do here at BFF & believing in us 🫶🏽🙏🏾

15/04/2026

KIDS CLASSES & BFF RISE TEEN CLASSES are starting 🎉

We are super excited to be starting kids classes & a class for teens 🫶🏽

🎉TUESDAYS 6:10PM JAMIESON WAY COMMUNITY CENTRE - 59 Jamieson Way, Point Cook

BFF MINIS CLASSES 👇🏽

🎉TUESDAYS 6:10PM JAMIESON WAY COMMUNITY CENTRE - 59 Jamieson Way, Point Cook

🎉 Our kids classes are fun, high energy sessions that help build confidence, coordination, emotional regulation and self expression through music, movement, games and positive reinforcement. We move in a fun, uplifting space with epic music and disco lights, creating a safe environment where kids can build skills, make friends and have FUN ❤️ Ages 4-10 🫶🏽

BFF RISE TEENS NDIS CLASS 👇🏽

WEDNESDAYS 6:10PM

JAMIESON WAY COMMUNITY CENTRE - 59 Jamieson Way, Point Cook

🎉 Our teen classes are empowering, upbeat sessions designed to support confidence, social connection, emotional regulation and wellbeing through movement, music, sensory activities and positive reinforcement. With epic music, disco lights and a supportive vibe, teens can move, connect, express themselves and feel part of something special 🔥

DM us for class info or head to www.beatfreakzfit.com.au

14/04/2026

Dancing in the dark isn’t just about fitness. ❤️🔥

It’s about releasing stress, letting go of self consciousness, shifting your energy and giving yourself permission to feel FREE.

In a world where so many people are battling anxiety, stress and overwhelm, we truly believe movement matters.
Not just any movement
Movement that feels safe.
Movement that feels fun.
Movement that helps you reconnect with YOU.

That’s why Beat Freakz Fit® hits different.
Dark room.
Disco lights.
Epic music.
No judgement.
Just freedom, confidence and a whole lot of feel good energy.

Sometimes healing doesn’t look like sitting still…
Sometimes it looks like dancing it out in the dark ✨

Try your first class 👇🏽
beatfreakzfit.com.au

13/04/2026

Our updated Beat Freakz Fit® timetable is HERE 🔥

We’ve added some exciting new classes to the lineup, including our Kids Classes and our new NDIS 12+ all abilities class, and we are so excited to keep growing our community in even more ways ❤️

Whether you’re looking for fun, fitness, confidence, connection, empowerment or inclusive movement that actually feels GOOD, we’ve got something for you.

From workouts in the dark, to small group PT, to kids and all abilities sessions, Beat Freakz Fit® is all about creating spaces where people can move, feel safe, build confidence and have fun.

Check out the new timetable and lock in your spot via the website 🔥

www.beatfreakzfit.com.au

First class only $15
*Not applicable to NDIS classes

Beat Freakz Fit

12/04/2026

Beat Freakz Fit® offers more than just classes 🔥 We are fully NDIS approved.

⚡️ Workouts in the dark for women
⚡️ Small group personal training
⚡️ Kids classes
⚡️ Teen & adult all abilities / NDIS classes
⚡️ Corporate wellness sessions
⚡️ Team building sessions
⚡️ School wellbeing & empowerment programs
⚡️ Community group sessions/ Charity events/ Sport club sessions/ Private events
⚡️ Childcare incursions

We create high energy, inclusive and empowering experiences through music, movement, fitness and positive reinforcement for all ages, stages and abilities ❤️

If you’d like more info on any of our services, send us a message or contact us via our website 🔥

www.beatfreakzfit.com.au

Beat Freakz Fit

10/04/2026

We officially named & trademarked our signature workout in dark program 🔥

Why the name Shadowcise™️?

Beat Freakz Fit® Shadowcise™ is our signature workout in the dark, combining dancing, boxing inspired moves, epic music and disco lights to help women build confidence, relieve stress and feel strong in a fun, judgement free space. More than a workout, it’s a personal development experience 🔥

All ages, shapes,sizes & abilities are welcome! High & low options shown making it beginner to advanced friendly 🫶🏽

Face your fears aka shadows & workout in a dark shadow like environment 🔥

We are still the OG BFF - Our program just needed its own name 🔥💅

Www.beatfreakzfit.com.au

09/04/2026

Squats… but not the boring kind 😏🔥

The dancey, in the dark, Beat Freakz Fit® kind 💃🏼✨
And WOWWWW do they burn 😮‍💨

Leg exercises help:

🔥 Build strength
🔥 Tone your lower body
🔥 Support your knees, hips & back
🔥 Improve balance
🔥 Boost confidence in how you move

So yes your legs are shaking for a reason😜🔥

Are you ready to get your shaky legs on? Try first class for $15 below 👇🏽

Www.beatfreakzfit.com.au

Address

Melbourne, VIC
3030

Website

http://www.beatfreakzfit.com.au/, https://www.soareyou.com.au/, https://www.jennachaffey.com/

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