What are the opening hours?

Monday 8am - 8pm Tuesday 8am - 8pm Wednesday 8am - 8pm Thursday 8am - 8pm Friday 8am - 8pm Saturday 9am - 1pm

Back In Motion Point Cook

Home
Australia
Point Cook, VIC
Back In Motion Point Cook

Back In Motion Point Cook part of Back In Motion Health Group - Australia's leading provider of physiotherapy and related services.

Back In Motion provides leading physiotherapy, osteopathy, massage, podiatry, clinical Pilates and exercise and rehab services to Point Cook and surrounding suburbs. Back In Motion Point Cook offers:
•Results4Life™ - a unique program tailored to each client to achieve and maintain optimal wellness as soon as possible;
•Free Initial Assessment – available to all new clients or existing clients who present a new injury or pain;
•Back In Motion Money Back Guarantee – if you're not thrilled with your experience, we'll refund your money and deliver your next session FREE;
•FREE 24 Hour Injury Advice Line - 0419 132 894;
•Extended opening hours –we’re available for booking six days a week, early mornings and late evenings. Our practice features four consulting rooms and is fully-equipped with state-of-the-art equipment including a Pilates studio and gym. Our talented physiotherapy team has special interests in clinical Pilates, vestibular/vertigo, musculoskeletal/neurological conditions, back pain, chronic pain, women's health, pediatric physiotherapy and sports injury management, dry needling and posture education. We want to partner with you as a health mentor to prevent and treat pain and injuries with the end goal of realising optimal lifelong physical health. We bulkbill Workcover, TAC, InjuryNet and Medicare care plans.

07/01/2026

Hands up if you stretch properly before exercise?
Don’t worry, we’ve all been guilty of not warming up at some point. But taking time to warm up properly not only makes moving feel a whole lot easier - it also helps to reduce your risk of injury.
So before you hit the footy field, pitch or court, take a few minutes to warm up, stretch, and get your body moving. Your body will thank you for it!

05/01/2026

If you’ve never seen a physio before, you’re not alone!
Telling someone exactly what we do can be tricky because we work across so many different areas to help our patients. We also often work closely with other allied health professionals to ensure each patient is getting the best care for their condition.
So what do physios do? A lot!
Have a read of this blog to discover more: https://bit.ly/495di6K

03/01/2026

Happy New Year! 🎉
January is a great time to focus on healthy habits for the year ahead. The good news is that meaningful changes can be achieved with small, consistent actions over time.
If you haven’t set any New Years’ resolutions yet, consider starting with simple, achievable goals like:
- Moving more
- Prioritising quality sleep
- Drinking more water throughout the day.
To improve your chances of sticking with these goals, try turning them into SMART goals. That means making them specific, measurable, achievable, realistic and time-bound. For example, instead of saying “I want to exercise more”, you might say:
“I will commit to moving for 30 minutes, three times per week, for the next four weeks.”
Being clear about what you are doing, how often, and for how long helps turn good intentions into sustainable habits, rather than vague goals that are easy to abandon.
What health goals are you setting for 2026?

01/01/2026

The New Year is a chance for fresh beginnings! 🎉 Whether it’s trying a new activity, moving a little more, or simply making time for yourself, small steps can make a big difference to your wellbeing.
Celebrate progress, not perfection, and remember that every bit of movement and self-care counts. Here’s to a happy and healthy start to the year!

31/12/2025

The final hours of the year are here! 🎉 Whether you’re celebrating with friends, enjoying a quiet evening, or reflecting on the year gone by, take a moment to enjoy the present and move a little if you can.
Here’s to a joyful New Year filled with small steps, big smiles, and fresh opportunities!

25/12/2025

Today is a day to enjoy the holiday season. Take a moment to relax, spend time with loved ones, or simply appreciate the joys of this time of year.

24/12/2025

It’s the holiday season! 🎄 The lights are shining, the music is playing, and there’s a touch of end-of-year magic in the summer air. Whether you’re spending time with friends and family, or taking a peaceful evening walk, we hope you find a moment to enjoy the warmth and connection this time of year brings.

23/12/2025

We’d like to remind our patients of our clinic trading hours so you can plan your visits and care around your schedule.
Our team is here to support your health and wellbeing during our opening hours, providing safe and professional care tailored to your needs.

22/12/2025

The longest day of the year brings a little extra daylight to enjoy ☀️ and a gentle reminder to slow down and care for ourselves. Whether it’s a walk, time outdoors, or simply a quiet moment to breathe, taking time for your wellbeing makes a huge difference.
At our clinic, we see self-care as part of healthy movement. We’re here to support you as you work towards your goals.
Book appointment: www.backinmotion.com.au

12/12/2025

As the year wraps up, it’s a good time to slow down and check in with your wellbeing.
Quality rest and consistent sleep habits can help you feel more balanced and ready to recover after a busy season.
Looking after yourself isn’t just about staying active; it’s also about giving your body and mind the time needed to unwind.
🩵 If you’d like more information, or have questions about your health and wellbeing, you’re welcome to contact our team for general guidance.
www.backinmotion.com.au

03/12/2025

Today on International Day of People with a Disability, we acknowledge the strength, resilience, and diversity of people living with disabilities.
At Back In Motion, we’re committed to supporting every individual’s health and wellbeing by providing tailored care that respects each person’s unique needs and goals. Whether it’s improving mobility, managing pain, or enhancing quality of life, our team is here to help you move forward with confidence.
Let’s continue to promote inclusion, accessibility, and understanding, because everyone deserves the opportunity to live their best life.

02/12/2025

The first day of summer is here! With warmer days ahead, it’s important to look after your body by staying cool and hydrated. Remember to drink plenty of water, wear light clothing, and avoid exercising during the hottest parts of the day.
Regular movement is great for your health, and adjusting your routine to suit the weather helps you stay safe and comfortable while keeping active.
🌞 If you’d like advice on safe ways to stay active this summer, our team can help tailor a plan to your needs - get in touch to learn more or book an appointment today.

Address

Suite B, Building 2, 1-11 Dunnings Road
Point Cook, VIC
3030

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	8am - 8pm
Saturday	9am - 1pm

Telephone

+61393950319

Website

http://www.backinmotion.com.au/practice/point-cook

Alerts

Be the first to know and let us send you an email when Back In Motion Point Cook posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Back In Motion Point Cook:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Want your practice to be the top-listed Clinic in Point Cook?

Our Story

Back In Motion Point Cook provides leading physiotherapy, massage, clinical Pilates and exercise and rehab services to Point Cook and surrounding suburbs. Back In Motion Point Cook offers: •Results4Life™ - a unique program tailored to each client to achieve and maintain optimal wellness as soon as possible; •Free Initial Assessment – available to all new clients or existing clients who present a new injury or pain; •Back In Motion Money Back Guarantee – if you're not thrilled with your experience, we'll refund your money and deliver your next session FREE; •FREE 24 Hour Injury Advice Line - 0419 132 894; •Extended opening hours –we’re available for booking six days a week, early mornings and late evenings. Our practice features four consulting rooms and is fully-equipped with state-of-the-art equipment including a Pilates studio and gym. Our talented physiotherapy team has special interests in clinical Pilates, vestibular/vertigo, musculoskeletal/neurological conditions, back pain, chronic pain, women's health, pediatric physiotherapy and sports injury management, dry needling and posture education. We want to partner with you as a health mentor to prevent and treat pain and injuries with the end goal of realising optimal lifelong physical health. We bulkbill Workcover, TAC, InjuryNet and Medicare care plans.