What are the opening hours?

Monday 5:45am - 9pm Tuesday 9:30am - 9pm Wednesday 5:45am - 9pm Thursday 9:30am - 9pm Friday 9:30am - 8:40pm Saturday 7:30am - 11:30am Sunday 4:15pm - 6:30pm

Laya Yoga

Your local yoga studio in Point Cook. Come as you are🕉️

23/04/2026

Hello lovely community, you can now gift this year's Spring Retreat in Daylesford to a loved oned with our personalised e-gift cards. Give the gift of yoga - curated sessions and specialised workshops with guest teachers, the gift of nature immersion - in the heart of the spa country and the gift of grounding - conscious silent time, Ayurvedic kriyas and routines, made-on-sight vegetarian meals and luxurious accomodation with hammam.

Reach out to us via email hello@layawellness.com.au to learn more about the upcoming retreat and/or gifting.

21/04/2026

This Sunday, Laya Yoga emanated with the wonderful presence of , the vibrations of sound and the lovely energies of everyone at the shala.

Grateful to continue bringing this offering to you every 3rd Sunday of the month🙏✨

15/04/2026

4 sleeps away to tranquility. Secure your spot and immerse yourself in sound healing with Joanne after a long week.

Details
✨Date: Sunday, 19th April 2026
✨Time: 7-8PM
✨Location: Laya shala
✨Investment: $35 | 10% off for members

07/04/2026

We were blessed with our communities’ - your, gorgeous energies and beautiful chats for this Saturday morning’s Complete Practice. Our hearts were full with some wholesome yoga practice and pranayama, hearty homemade khichdi and black sesame balls, and lovely conversations. Thank you all for making the space alive once again 🙏

02/04/2026

A sneak peak into April's new workshop @ the Westside shala with the wonderful David. What do you think it is? Hint: rejuvenation, deep relaxation and release 🧘☯️💆🕉

31/03/2026

Bring some flow into your early mornings with our lovely teacher Sarah. Join her in this shorter practice every Thursday from 6.15 - 7AM to set the intention that you would like to bring into the day.

Express flow is a 45 minute class that will aim to get the body moving while still allowing opportunity for the mind to move toward stillness. Building strength and mobility from a place of calm - a typical class may include some breath work (pranayama), postural Yoga and targeted strengthening - and all classes will still find space for stillness. Open to beginners and seasoned practitioners alike - come as you are.

25/03/2026

Rebound & Stretch is a very special class that we offer here at Laya Yoga. Every Friday, at peak early morning - 6.15am, we jump with light wrist weights and do some strength work on our bungee rebounders - some hype beats in the background as cherry on top. Another alternative to caffeine that wakes the soul in you xD

If this form of morning torture (don’t tell Jaymala we said this) sounds like something you would like to give a go, join Jaymala at 6.15am on Fridays. Bookings on momence. See you on the mat!

17/03/2026

Our annual retreat is back featuring a brand new luxurious location in the heart of the spa country. Join Jaymala in this 3 night blissful journey of yoga, reflection and healing.

Details
✨Date: 24th to 27th September 2026
✨Location: The Continental House, Daylesford
✨Investment: Refer to post.

Send an email to jaymala@layawellness.com.au to learn more and secure your spot.

04/03/2026

Soundbath is an ancient practice which allows you to soak in the vibrations of sounds made by different instruments such as gongs and chimes. It is known to have many benefits for the mind and body.

Join us for soundbath with Joanne on Sunday, the 15th of March, for an evening of relaxation and rejuvination. Bookings via momence. Limited spots.

27/02/2026

Join Joanne on Sunday, 15th March as you soak in the immersion sounds of Himalayan singing bowls, quartz crystal bowls, chimes, gong, Tingsha, Medicine drum and Ocean drum. Complete your week with some relaxing vibrations and guided meditation.

Details
✨Date: Monday, 15th March 2026
✨Time: 7-8pm
✨Location: Laya Yoga, Point Cook
✨Investment: $35 | 10% off for members

23/02/2026

Catch Lucy at the 6.15pm Slow Flow and 7.30pm Yin Yoga on Tuesday, 24th February before she leaves for her voyage around Australia for the next 8 months.

Lucy, we will miss you and your gorgeous presence incredibly in shala but we wish you all the best for your journey. Hope you have a wonderful time and we look forward to hearing the stories from your travels!

Address

2/28 Adelphi Boulevard
Point Cook, VIC
3030

Opening Hours

Monday	5:45am - 9pm
Tuesday	9:30am - 9pm
Wednesday	5:45am - 9pm
Thursday	9:30am - 9pm
Friday	9:30am - 8:40pm
Saturday	7:30am - 11:30am
Sunday	4:15pm - 6:30pm

Telephone

+61481487437

Website

https://layawellness.com.au/, https://www.layawellness.com.au/gift-cards

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