02/11/2025
Very grateful for being a part of Lotus Yoga Studio community❣️
Thanks for sharing wisdom & warm connections💞
Looking forward to meeting yogis at Monday 11am Yoga Zen class🕉️🧘🏻♀️
(And also, from Nov28~ weekly Friday 11:15am will also start) 🙏🪷
#ヨガオーストラリア
#陰ヨガ
#リストラティブヨガ
#心と体を整える
#マインドフルネス
#癒しの時間
#自分を大切にする時間
#ウェルネス
#スローライフ
#生きがい
Izumi is a qualified yoga and meditation teacher, psychotherapist, qigong practitioner, and wellness coach with a deep passion for supporting people to live healthy, joyful, and connected lives.
Her classes are safe, accessible, and grounded in simplicity — creating space for everyone in the room, regardless of body type, age, stage, or story.
For over 22 years, Izumi has supported individuals in reconnecting with their bodies, restoring inner balance, and rediscovering their unique strength and beauty. Her approach weaves together the wisdom of yoga, qigong, meditation, psychotherapy, and coaching — always guided by heart connection, mindful awareness, and practical self-care with the gentle kindness of the Japanese Zen spirit.
