Samadhi Flow Yoga - Stradbroke Island

Samadhi Flow Yoga - Stradbroke Island CLASSES 9AM FRI/ SAT
POINT LOOKOUT Community Hall 🏝️ CLASSES 7am Saturday, Point lookout community hall

Its the simple heartfelt intentions and practices that make all the difference in the world...To your health To your pea...
08/03/2026

Its the simple heartfelt intentions and practices that make all the difference in the world...
To your health
To your peace
And that of the entire planet and her people!

Yoga therapy is my jam.   The journey has not only been 25 years of teaching yoga but simultaneously unravelling societa...
24/02/2026

Yoga therapy is my jam.

The journey has not only been 25 years of teaching yoga but simultaneously unravelling societal conditioning and patriarchal control and embracing my body temple, my untethered spirit, the divine woman i am with absolute love and honour.

Yoga therapy combined with somatic movement has saved me 1000s in physio bills (sorry physios I love your work) and also healed injuries and pain i thought I was stuck with for life!

From spine injury to SI injury, from severe migranes to PTSD. Healing happens with the willingness look at your trauma, patterns and beliefs with compassion and heal from the ground up.

With each breath we clear the mind, awaken the heart and become more aware of our bodies, making an intention to deeply honour ourselves and move naturally, lovinging back into balance and connection with our true centre.

Come join a rejuvenating Soma Flow Yoga class at Point Lookout Community Hall 9am Friday and Saturday or book a private session on your next trip to the island.

Remember who you are! Pure light, love, a divine creation and creator. The sacred waters cleanse our energetic field and...
21/02/2026

Remember who you are!

Pure light, love, a divine creation and creator.

The sacred waters cleanse our energetic field and remind us or our innate power to create a heart led new earth.

Come home to your self. Even with intention in the shower, in the rain, to the creek, the waves that call you.

Full immersions into the pure salty blue lagoons, sacred springs and the lhidden lotus blossom billabong 🪷

Join us at Lemurian Dreaming retreats and Island Soma retreats on North Stradbroke Island, Tjerrangee.

Sponsored and discount places available for single mothers.
Link in bio for 2026 dates 🧜‍♀️

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Plant powered nourishment at Island Soma Retreat. Learn how to create these simple and delicious meals from local and se...
20/02/2026

Plant powered nourishment at Island Soma Retreat. Learn how to create these simple and delicious meals from local and seasonal produce.

These dishes are designed for optimum digestion, energy and heal on a deep cellular level.

On retreat you get hands on experience preparing these life giving foods and feeling the difference in your body and mind.

More recipes are on the blog as well as 2026 retreat dates. Link in bio 🥭

nutrition

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Point Lookout, QLD
4183

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CLASSES at Point Lookout Elemental Vinyasa 7am daily school hols plus every SAT & SUN @ Headland Park, Sth Gorge Walk

Liquid Bliss Yoga 6pm Weds POINT LOOKOUT HALL

RETREATS AND EVENTS