Elysia Wellness Retreat

Elysia Wellness Retreat Wellness Retreat & Spa in the Hunter Valley

Feeling a bit wired or worn out? Cortisol could be behind it. The good news: small daily shifts can help bring things ba...
07/12/2025

Feeling a bit wired or worn out? Cortisol could be behind it. The good news: small daily shifts can help bring things back into balance. Swipe through for easy ways to reset and feel more grounded.

05/12/2025

Step away from the noise and reconnect with what matters most: your body, your breath, and the beauty of nature.

Our retreat is designed to help you find calm, pause with intention, and rediscover balance. Take this time for yourself, because slowing down is the ultimate reset.

02/12/2025

Escape awaits at Elysia Wellness Retreat.

Reconnect with yourself, restore your energy, and let the world fade away.

29/11/2025

Our chakra‑balancing ritual blends massage, essential oils, and healing crystals to clear stagnant energy and restore harmony. Feel calm wash over you as your body and mind reconnect, leaving you centred, rejuvenated, and ready to shine.

Book your journey to balance today: https://www.elysiaretreat.com.au/programs

Curious about biohacking but not sure where to start? Think of it as tuning your body like a high-performance machine -s...
26/11/2025

Curious about biohacking but not sure where to start?

Think of it as tuning your body like a high-performance machine -small, intentional tweaks that help you feel better, sleep deeper, and move through life with more energy.

These 3 simple tips are a great entry point, swipe to discover.

Explore our biohacking wellness package here: https://www.elysiaretreat.com.au/special-offers/biohacking-wellness-package

On Tuesday, 9 December, join us for a morning wellness experience designed to restore balance. Flow through gentle yoga,...
25/11/2025

On Tuesday, 9 December, join us for a morning wellness experience designed to restore balance. Flow through gentle yoga, immerse yourself in the soothing sounds of a crystal bowl bath, then unwind over a nourishing shared lunch with complimentary spa access.

A tranquil retreat for body and mind, all for $59pp.

Reserve your place here: https://bit.ly/4i77ez5

Breathe in the stillness. From nourishing meals to soul-soothing walks and endorphin releasing movement, Elysia Wellness...
19/11/2025

Breathe in the stillness.

From nourishing meals to soul-soothing walks and endorphin releasing movement, Elysia Wellness Retreat invites you to slow down, tune in, and embrace the escape your body has been craving.

Swipe to see a glimpse of your stay...

15/11/2025

A quiet pause in your scroll. Take 7 seconds. To breathe. To soften. To come back to you.

This moment is yours - hold it.

Sometimes your body whispers before it shouts.Mood swings. Bloating. That wired-but-tired feeling. Hormonal shifts, nutr...
12/11/2025

Sometimes your body whispers before it shouts.

Mood swings. Bloating. That wired-but-tired feeling.

Hormonal shifts, nutrient gaps, and stress can throw things out of sync. Your body is just asking for a reset. We’re here when you’re ready.

Address

165 Thompsons Road
Pokolbin, NSW
2320

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 2pm

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Elysia Wellness Retreat

Discover a fresh lease on life and a true balance of mind, body and spirit.

Retreat from the noise and distraction of your daily life and join us in the wide-open spaces of the NSW Hunter Valley where you’ll find the key to your wellbeing. As leaders in the health and wellness industry, the team at Elysia Wellness Retreat will help you discover a new, transformative way to see life as you balance your mind, body and spirit on your way to achieving lifelong health and wellness.

Our all-inclusive health and wellness programs have been developed to motivate change and give you the tools you need for lasting results. Elysia Wellness Retreat is a place for you to take time to reset your mind and body, and gain a wealth of knowledge to create a healthier, happier and more motivated you.

Located in the beautiful NSW Hunter Valley, Elysia Wellness Retreat offers magnificent views of vineyards and the Brokenback mountain range and the opportunity to breathe fresh country air each day. Featuring 74 stylish villas with one, two or three bedrooms, this exceptional property is the only purpose built Destination Health Retreat in Australia. Our mission is to give balance, rejuvenation and relaxation to all who visit.