Prime Balance Rehab

14/02/2026

We only get ONE body 🤍

No spare parts. No replacements.

Yet so often we push through pain, ignore the niggles, and put ourselves last — until our body forces us to listen 👂

Self-care isn't indulgent. It's maintenance.
Just like you service your car, your body needs regular care to keep moving well and feeling good.

Let our team help YOU:
🦴 Osteopathy to support alignment, mobility and function
💪 Myotherapy to address the root cause of muscular pain, dysfunction and movement patterns and to support long term recovery
🔧 Ongoing maintenance to prevent small issues becoming BIG ones
💆‍♀️ Massage to release tension and restore flow
When your body moves better, you feel better - physically, mentally, and emotionally

This is your reminder to invest in the only body you'll ever have - Your future self will thank you 🧡

💻 Bookings available via our website:
www.primebalancerehab.com
Or ☎️ 0467 524 213

📍 Shop 8, 9A Factory Street Pomona Qld 4568

Health fund rebates available ✅
DVA patients welcome ✅
Medicare rebates available when eligible ✅

04/02/2026

🌹 Valentine’s Day is just over a week away!

This Valentine's Day, give a gift they'll truly feel 💆‍♀️

Massage gift vouchers are available now — the perfect way to say "I love you" ♥️

We've made purchasing a voucher easy:

• Vouchers can be sent electronically (perfect for last-minute gifting!)
• Prefer a hard copy? Simply call the clinic on 0467 524 213 and we'll have one ready for collection 🙏

A variety of massage styles to choose from:
⭐️ Remedial
⭐️ Deep tissue
⭐️ Relaxation
⭐️ Lymphatic drainage
⭐️ Hot stone
⭐️ Dry needling
⭐️ Cupping
⭐️ Pregnancy

Because nothing beats a massage when you need the ultimate Valentine's Day treat💆‍♀️

Health fund rebates available ✅

📍 Shop 8, 9A Factory Street Pomona Qld 4568
💻 www.primebalancerehab.com

20/12/2025

🎄Prime Balance Rehab is open throughout the Christmas period! 🎄

If you're in pain, feeling tight, or simply need a tune-up, we're here to help you stay moving and feeling your best throughout this festive season 🤶🎄⭐️

Our services include:

⭐️Myotherapy
⭐️Remedial Massage
⭐️Injury Rehabilitation
⭐️Relaxation Massage
⭐️Pregnancy treatment
⭐️Dry Needling
⭐️Cupping
⭐️Osteopathy

🖥️ Book online via:
www.primebalancerehab.com

☎️ Call us: 0467 524 213

Private health fund rebates available ✅

📍 Shop 8, 9A Factory Street Pomona Qld 4568

Take care of your body this festive season — we've got you covered! 🙌

14/12/2025

🎄 ⭐️ 🧑‍🎄 🎁 🎄 ⭐️ 🧑‍🎄 🎁

With Christmas just around the corner - we have you covered!!

Gift vouchers available for purchase - either pop into the clinic directly or simply give us a call ☎️ 0467 524 213 and we can make purchasing a gift even easier by sending you through an electronic voucher!

Simply purchase a specific service (eg: 30/45/60 minute Massage, Osteo treatment etc) OR select a dollar amount of your choice!

💆‍♀️ Self-care: the gift they'll truly appreciate!!

Prime Balance Rehab
Shop 8, 9A Factory Street
Pomona Qld 4568
☎️ 0467 524 213
www.primebalancerehab.com

01/12/2025

INTRODUCING OUR DECEMBER MASSAGE SPECIALS 💆‍♀️

We are delighted to welcome our newest team member, Abigail, and to celebrate her arrival we’ve created a special December Massage Promotion designed with YOU in mind 🙏

This time of year can feel overwhelming—stress, fatigue, and burnout have a way of sneaking up on us. If your body or mind is calling for a little extra care, this is the perfect moment to pause, breathe, and treat yourself to a deeply restorative massage with Abigail.

Throughout December (Valid on Tuesdays & Wednesdays with Abigail), we’re offering a special massage promotion:

✨ 1-Hour Massage — $99
(Usually $125)

✨ 90-Minute Massage — $125
(Usually $170)

Abigail is fully accredited and registered with all private health funds, so your treatment will be claimable with private health insurance, making it even easier to prioritise your wellbeing.

As the year comes to an end, give yourself permission to slow down, soften, and restore. You deserve to end the year feeling cared for, supported, and replenished.

Abigail offers a beautiful range of treatments, including:

💫 Remedial Massage
⭐️ Relaxation Massage
🤰 Pregnancy Massage
💆‍♀️ Hot Stone Massage
🌸 Lymphatic Drainage

Whether you’re looking for a relaxing massage to unwind or a more targeted remedial/deep-tissue massage treatment to work out those tight, knotted areas, Abigail has you covered! 🙌

Nurture your body. Soothe your mind & give yourself the gift of self care this December 💫

Book online via our website:
www.primebalancerehab.com

Or simply give us a call ☎️
0467 524 213

Shop 8, 9A Factory Street
Pomona Qld 4568

01/12/2025

07/10/2025

• CLINICAL MYOTHERAPY • Now available with Clinical Myotherapist Celeste Botton here at Prime Balance Rehabilitation

What is it? How can it help you?

Clinical Myotherapy is an evidence-based, holistic approach to treating and managing musculoskeletal pain and dysfunction, using various manual techniques and exercises to address muscle tension, joint stiffness, and related conditions.

Clinical Myotherapists are primary allied health care professionals who have completed a University Bachelor Degree and have extensive knowledge in anatomy and biomechanics.

Myotherapists use hands-on therapy in their treatment sessions, such as:
⭐️ Trigger point therapy
⭐️ Dry needling
⭐️ Deep Tissue Massage
⭐️ Myofascial cupping
⭐️ Joint mobilisation
⭐️ Personalised exercise prescription

Clinical Myotherapy is effective for a wide range of musculoskeletal issues, including:

- Acute and chronic back and neck pain
- Sports injuries, including strains and sprains
- Repetitive strain injuries (e.g., carpal tunnel syndrome)
- Postural imbalances
- Headaches and migraines
- Frozen shoulder
- Bursitis
- Plantar Fasciitis
- Fibromyalgia
- Conditions affecting muscles, nerves, and joints

Clinical Myotherapists identify and treat the root cause of pain and improve overall physical function - Allowing you to move and feel YOUR BEST!!

Contact us today and let us help you MOVE and FEEL BETTER!

Health fund rebates available ✅

Prime Balance Rehab
Shop 8, 9A Factory Street
Pomona Qld 4568

To make an appointment with Celeste Botton:
☎️ Call us on: 0467 524 213
🌍 Book online via our website:

www.primebalancerehab.com

22/08/2025

HOT STONE REMEDIAL MASSAGE NOW AVAILABLE
*with Patricia only*

Hot stone Remedial massage offers numerous benefits, primarily due to the therapeutic effects of the heat and massage combined.

These benefits include:

⭐️Pain & Stress Relief
⭐️Increased circulation blood flow
⭐️Muscle relaxation
⭐️Improved sleep

Our lovely Remedial massage therapist Patricia will now be offering Hot stone massage.

Claimable on private health insurance

Book online via our website (just be sure to select "hot stone massage" when booking):

www.primebalancerehab.com

Or simply give us a call
☎️ 0467 524 213

Located at:

Prime Balance Rehab
Shop 8, 9A Factory Street
Pomona Qld 4568
(Noosa Hinterland)🏔️

22/08/2025

🤰 Pregnancy & Pelvic Health
Osteopathy ♥️

At Prime Balance Rehab, Osteopath Dr. Chelsea Mill takes a holistic and personalised approach to care-supporting women through every stage of pregnancy and beyond.

Our focus is on how the pelvic region connects with the rest of the body, helping to restore balance, alignment, and overall function.
Whether you're preparing for birth, recovering postpartum, or seeking support for pelvic health concerns, we're here to help you feel your best.

Let us support you with expert Pregnancy and Pelvic
Health Osteopathy.

Bookings can be made with Dr Chelsea Mill via:

☎️ Calling us: 0467 524 213
📧 Email:
info@primebalancerehab.com
Or simply Book online:
www.primebalancerehab.com

Located in the beautiful Noosa Hinterland 🏔️

Shop 8, 9A Factory Street
Pomona Qld 4568