03/04/2026
Supporting Women Through Peri Menopause & Menopause with Nature-Based Therapy
Peri-menopause and menopause are significant life transitions that can impact emotional well-being, identity, relationships, and daily functioning. Many women seek therapeutic support during this time to navigate:
• Mood changes and emotional regulation
• Stress, overwhelm, or burnout
• Shifts in confidence, roles, or identity
• Sleep disruption and fatigue
• Life transitions, grief, or relationship changes
At Bellview Connection, I offer a range of therapeutic options designed to meet women where they are — with flexibility, warmth, and a strong grounding in evidence-based practice.
🐴 Equine Assisted Therapy
Working alongside horses provides a unique opportunity for emotional regulation, nervous system settling, and embodied awareness. Horses offer immediate, non-judgemental feedback and support clients to build confidence, clarity, and connection.
🚶♀️ Walk and Talk Therapy
Movement and nature-based environments can reduce stress, support emotional processing, and make difficult conversations feel more approachable.
🌿 Outdoor Counselling Sessions
For clients who prefer a quieter pace, sessions can take place seated outdoors, offering a calm, grounding environment that supports reflective work.
My approach is strengths-focused, trauma-informed, and tailored to each client’s needs.
If you support women experiencing peri menopause or menopause — or if you’re navigating this stage yourself — I welcome referrals and enquiries.
📩bellviewconnection@gmail.com
📞 0429353680
