The Dock Studios

The Dock Studios Situated in Port Adelaide’s Lighthouse District, The Dock Studios offer a unique combination of grandeur, openness and warmth.
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Our aim is to offer you a safe haven, a home away from home, a space where you can take some time out to recharge.

Cooler days. Gentle mornings. Fresh energy. From 1 - 5 March (inclusive) we’re inviting you to come back onto the mat, i...
28/02/2026

Cooler days. Gentle mornings. Fresh energy.
 
From 1 - 5 March (inclusive) we’re inviting you to come back onto the mat, into the air, and into your practice with a little extra support from us.
 
For five days only, purchase a 5 Class Pass for $110 and we’ll gift you an extra class for free.
 
That’s six classes to move, breathe, strengthen and reconnect for the price of five. Whether you’ve been meaning to return, wanting to try something new, or simply ready to recommit to yourself, this is your gentle nudge.
 
T’s & C’s:
- Available for purchase Saturday 1 March – Wednesday 5 March only
- 2 month expiry from 1st class taken
- This pass cannot be extended

Passes available online and in studio.

Join us for a deeply restorative evening at The Dock Studios.This special 2-hour experience includes:• 90-minute Aerial ...
27/02/2026

Join us for a deeply restorative evening at The Dock Studios.

This special 2-hour experience includes:

• 90-minute Aerial Yin Yoga (no flips or tricks — just gentle, supported postures in low hammocks)
• Live music by .official
• A heart-opening Cacao Ceremony to close

Led by , this class is slow, grounding and suitable for all levels — no aerial experience needed. Perfect for those in Adelaide and especially the western suburbs looking for a calm, nourishing reset.

WHERE: The Dock Studios, 9 Timpson Street, Port Adelaide
WHEN: Friday 20 March 2026
TIME: 6.30pm-8.30pm
WHAT TO WEAR: Comfortable clothings, socks and a long or short sleeved top (no zips, buckles or jewellery)
PRICE: $75 (10% off for Direct Debit Members)

Tap the link in our bio to book.

🎶 About Kirbanu: kirbanumusic.com

THIS SUNDAY 🤩✈️🤩Join  for an action-packed Aerial Flips & Tricks Workshop — featuring a guided warm up, dynamic hammock ...
17/02/2026

THIS SUNDAY 🤩✈️🤩

Join for an action-packed Aerial Flips & Tricks Workshop — featuring a guided warm up, dynamic hammock poses, fun transitions, and exciting flips (all taught with safety in mind).

For students who’ve completed at least 6 aerial classes and feel confident with inversions.

When: Sunday, 22 February 2026
Time: 3:30pm – 5:00pm
Investment: $70 ($65 for Direct Debit Members)

What to wear:
Socks and a sleeved top.
No zips, buckles, or jewellery please.

Limited spots — book your hammock via the link in our bio!

Take your aerial practice to the next level and join  for this Aerial Flips and Tricks Workshop. We will start with a gu...
09/02/2026

Take your aerial practice to the next level and join for this Aerial Flips and Tricks Workshop. We will start with a guided warm up and move into more poses in the aerial hammock. It will be full of fun transitions and exciting flips and tricks demonstrated with safety in mind.
Strengthen your practice, build confidence, have fun and learn something new.

Open to students who have completed a minimum 6 aerial classes and feel confident to move through inversions at a quick pace.

When: Sunday, 22 February 2026
Time: 3:30pm to 5.00pm 
Investment: $70 ($65 for Direct Debit Members)

What to wear: wear socks and a top that has sleeves.  Don’t wear any clothes that have zips or buckles and no jewellery please. 

Spaces are limited, tap the link in our bio to book your hammock today!

It’s the last 2 days of our SALE - buy a 10 Class Pass - Get 3 classes FREE ❤️T’s & C’s:- Available for purchase during ...
30/01/2026

It’s the last 2 days of our SALE - buy a 10 Class Pass - Get 3 classes FREE ❤️

T’s & C’s:
- Available for purchase during January only
- 3 month expiry from 1st class taken
- This pass cannot be extended

Tap the link in our bio to buy now 🙏🏻

Because one class is never enough ✨Until the end of January, get 13 yoga classes for the price of 10.A little bonus spac...
23/01/2026

Because one class is never enough ✨
Until the end of January, get 13 yoga classes for the price of 10.

A little bonus space to move, breathe, and take care of yourself.

T’s & C’s:
- Available for purchase during January only
- 3 month expiry from 1st class taken
- This pass cannot be extended

Tap the link in our bio to buy now 🙏🏻

Join us for the next Sound Nest with Kyrie  - a deeply restful experience where you’ll be gently held in a soft hammock ...
14/01/2026

Join us for the next Sound Nest with Kyrie - a deeply restful experience where you’ll be gently held in a soft hammock and bathed in the soothing tones of healing instruments, each carefully chosen to support nervous system balance, deep release, and inner stillness.

Let the gentle power of sound guide you into calm at The Dock Studios - a beautiful way to close out your week.

———
WHEN: Friday 20th February 2026
TIME: 6.30 - 7.45 pm
WEAR: Socks and a top that has short or long sleeves (no zippers, buckles, or jewellery)
INVESTMENT: $70 ($65 for members)

Spots are limited to 10 places - tap the link in our bio to secure your hammock today !!

nervoussystemreset

Address

9 Timpson Street
Port Adelaide, SA
5015

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