12/10/2025
Tibetan sound bowl meditation benefits ✨
The gentle vibrations and sounds from Tibetan bowls work on both the body and mind.
Here’s what this ancient practice can support
- Reduces stress and anxiety
- Promotes deep relaxation and mindfulness
- Balances energy and chakras
- Improves sleep and emotional clarity
- Restores a sense of calm and connection
The bowls don’t just create sound they create space.
A space to slow down, to release, and to reconnect with yourself.
If you’re interested would you prefer classes weekly, fortnightly or monthly?
Comment below 💛
