Qigong & Guided Mindfulness Meditation

Qigong & Guided Mindfulness Meditation Qigong is like Tai Chi but simpler. It's easy to learn and do. Classes on zoom and in person.

Research has found that practicing qigong and mindfulness meditation lowers blood pressure and cortisol levels(stress hormone).

Address

50 Waterport Road
Port Elliot, SA
5212

Opening Hours

Monday 9:30am - 10:30am
Wednesday 1:30pm - 2:30pm
Saturday 9:30am - 10:30am

Telephone

+61401654082

Website

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